Fire Station Chicken Food
FIRE DEPARTMENT CHICKEN
My family loved this chicken sauce. I made some changes to the recipe for my families taste. I added 3 tablespoons poultry seasoning and 1/2 teaspoon black pepper. I used skinless, boneless chicken that was grilled on low till cooked. I had to mop this on as the seasonings would not go through the spray bottle nozzle. My future hubby loves when I marinade the chicken in the sauce over night. I put everything in a bag and pop it in the refrigerator until ready to use. Please note this sauce will have a very strong vinegar smell when being cooked to the boil. I recommend cooking it outside if at all possible. I got the recipe from Copy Kat chat. If you have ever tasted the local Fire Department's grilled chicken, here is the spray they use. You can use any cut of chicken you choose, but most Fire Departments use either halves or quarters.
Provided by internetnut
Categories Very Low Carbs
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients, except chicken, and bring to boil.
- Use this as a mop/spray.
- Grill chicken over direct heat, turning and basting often. Applying the mop is easy with a spray bottle.
- Cook chicken until 160º in breast or 180º in thigh.
Nutrition Facts : Calories 316.8, Fat 33.5, SaturatedFat 12.4, Cholesterol 40.7, Sodium 2526.9, Carbohydrate 1.9, Sugar 0.9, Protein 0.2
FIRE STATION CHICKEN
To freeze place all ingredients in a bag and freeze up to 2 months. Defrost in refrigerator and cook as directed in step 2.
Provided by Brookelynne26
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place chicken pieces in a large dutch oven. Add barbecue sauce, onions, and peppers.
- Bring to a boil over medium high heat. Turn heat to medium low and cover. Simmer gently for 1 hour, or until chicken is no longer pink.
Nutrition Facts : Calories 456.6, Fat 8.8, SaturatedFat 1.8, Cholesterol 103.4, Sodium 1902.3, Carbohydrate 57.4, Fiber 5.9, Sugar 30.2, Protein 37.4
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