Sweet Potato Pie Bars Food

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SWEET POTATO PIE BARS



Sweet Potato Pie Bars image

These Sweet Potato Pie Bars are Gluten-Free, Vegan, and made with only 9 healthy ingredients! Perfectly spiced, Refined Sugar-Free, and Oil-Free.

Provided by Caitlin Shoemaker

Categories     Dessert

Time 55m

Number Of Ingredients 11

2 tablespoons ground flax + 5 tablespoons filtered water
1 cup (105 g) pecans
1 cup (92 g) rolled oats, gluten-free if necessary
1/2 teaspoon salt
4 cups (580 g) sweet potato, peeled & diced (about 2 medium)
1/2 cup (120 mL) unsweetened non-dairy milk (I used Soy)
1/2 cup (120 mL) grade A maple syrup
3 tablespoons arrowroot powder*
1 tablespoon pumpkin pie spice
1 teaspoon vanilla extract
pinch of salt

Steps:

  • Preheat the oven to 350F and grease or line a 9×9″ baking pan. Mix the flax and water together in a small bowl and set aside for 5 minutes, to let thicken.
  • Add the diced sweet potatoes to a vegetable steamer or a pot + colander combination with 3″ of water. Cover and steam for 15 minutes, or until fork tender.
  • In the meantime, prepare the base layer for the bars. Add the pecans, oats, and salt to a food processor with an S-blade attached. Process until a fine crumble forms. Add the flax egg to the mixture and pulse until well-combined. A sticky "dough" should form. Press the dough into the baking dish; I like to use a spatula to make sure it is really packed down and even. Quickly rinse out the food processor, then return it to its base.
  • Add the steamed sweet potato to the container with the milk, maple syrup, arrowroot powder, pumpkin pie spice, vanilla, and salt.Process for at least 60 seconds, or until the mixture is thick and smooth. Spread this mixture over top of the crust, using a spatula again to smooth out the top.
  • Bake on the middle rack of the oven for 30 to 35 minutes. Let the bars cool for at least 30 minutes before removing from the pan and slicing. Top as desired (I like to serve mine with some coco whip and a pecan). Leftovers will keep in an airtight container in the refrigerator for up to one week.

SWEET POTATO PIE BARS



Sweet Potato Pie Bars image

Make the holidays sweet and memorable with our Sweet Potato Pie Bars. These Sweet Potato Pie Bars come with a scrumptious cream-cheese crust for a tasty twist on the traditional sweet potato pie recipe!

Provided by My Food and Family

Categories     Recipes with Candy

Time 3h10m

Yield 24 servings

Number Of Ingredients 10

6 oz. (3/4 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened
1-1/4 cups butter, softened, divided
2-1/2 cups flour, divided
2 lb. sweet potatoes (about 4), cooked, peeled
3/4 cup packed dark brown sugar
1 can (14 oz.) sweetened condensed milk
2 tsp. ground cinnamon
4 eggs
2 tsp. vanilla
4 cups JET-PUFFED Miniature Marshmallows

Steps:

  • Heat oven to 400ºF.
  • Cut cream cheese and 3/4 cup butter into 2-1/4 cups flour in large bowl with pastry blender or 2 knives until mixture resembles coarse crumbs; shape into ball. Flatten dough into disk; wrap tightly with plastic wrap. Refrigerate 1 hour.
  • Place dough between 2 lightly floured sheets of waxed paper; roll into 15-1/2x10-1/2-inch rectangle. Discard top sheet of waxed paper. Spray 15x10x1-inch pan with cooking spray; invert over dough. Holding pan and dough together, flip pan over. Discard second sheet of waxed paper. Gently press dough onto bottom and up sides of pan. Use fork to prick holes in dough on bottom of pan.
  • Bake 10 min. Meanwhile, melt remaining butter. Mash potatoes in large bowl. Add butter and all remaining ingredients except marshmallows; mix well.
  • Pour potato mixture over crust. (Pan will be full.) Bake 30 min. or until top is puffed and lightly browned. (Filling will be soft, but will firm up when cooled.) Immediately top dessert with marshmallows. Cool 1 hour.
  • Heat broiler when ready to serve dessert. Broil dessert, 4 inches from heat, 1 to 2 min. or until marshmallows are golden brown. Cool slightly.

Nutrition Facts : Calories 300, Fat 14 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 70 mg, Sodium 170 mg, Carbohydrate 39 g, Fiber 1 g, Sugar 22 g, Protein 5 g

SWEET POTATO PIE BARS



Sweet Potato Pie Bars image

With all the flavor of that classic southern pie, these Maple Sweet Potato Pie Bars are made easy and with good-for-you ingredients. A creamy, rich, maple sweet potato filling is sandwiched between an oat and pecan crumble. Make it for a potluck dessert, or when you have a craving for sweet potato pie but don't feel like making an actual pie!

Provided by Kelli Avila

Categories     Pie Bars

Time 2h

Number Of Ingredients 16

½ cup (115 grams) unsalted butter, plus more for greasing dish
1-3/4 cups (180 grams) old-fashioned oats, divided
1 cup (120 grams) pecans, toasted
1/3 cup packed (65 grams) dark brown sugar
½ teaspoon cinnamon
½ teaspoon salt
2 medium to large sweet potatoes, (about 16 ounces), roasted until tender
½ cup heavy cream
½ cup whole milk
1/3 cup (100 grams) real maple syrup
3 large eggs
2 tablespoons packed (25 grams) dark brown sugar
1 teaspoon vanilla extract
1 teaspoon cinnamon
1/2 teaspoon salt
Pinch cloves

Steps:

  • Preheat oven to 350ºF and butter a 8" x 8" square baking dish. Cut out a strip of parchment to fit inside the dish with edges hanging over the edge. Stick inside the baking dish and set aside.
  • Melt butter in a medium pan and set aside.
  • Add 1-½ cups oats to the bowl of a food processor and pulse until the oats are finely ground. Add in toasted pecans, brown sugar, cinnamon and salt and pulse until pecans are ground to a coarse pieces. Pour the ground pecan mixture and the remaining ¼ cup of whole oats into the pan with butter and mix together. Wipe out the bowl of the food processor and set aside for use with sweet potato pie filling.
  • Place 2 cups of the pecan mixture in the bottom of the baking dish and pat down. Par-bake for crust for 10 minutes. Then set aside until ready to use.
  • Meanwhile, make the sweet potato pie filling: Remove the skin from the roasted sweet potatoes if not already done. Add the sweet potatoes to the now empty bowl of the food processor and processor until smooth. Add in the cream, milk, maple syrup, eggs, brown sugar, vanilla extract, cinnamon, salt and cloves. Processor for 2-3 minutes until the mixture is completely smooth.
  • Pour the batter on top of the oat crust. Sprinkle the remaining oat crumble on top.
  • Bake for 40-45 minutes until the filling is mostly puffed up and the internal temperature reaches above 180 degrees.

SWEET POTATO DESSERT SQUARES



Sweet Potato Dessert Squares image

I prepare sweet potatoes every week for my family, mostly as a side dish. But I've found this vegetable also makes desserts even more delightful. These moist, rich square have a great pecan crunch.-Betty Janway, Ruston, Louisiana

Provided by Taste of Home

Categories     Desserts

Time 1h15m

Yield 16 servings.

Number Of Ingredients 15

1 package yellow cake mix (regular size), divided
1/2 cup butter, melted
1 large egg, lightly beaten
FILLING:
3 cups cold mashed sweet potatoes (without added milk or butter)
2/3 cup whole milk
1/2 cup packed brown sugar
2 large eggs, lightly beaten
1 tablespoon pumpkin pie spice
TOPPING:
6 tablespoons cold butter
1 cup chopped pecans
1/4 cup sugar
1 teaspoon ground cinnamon
Whipped cream and pecan halves, optional

Steps:

  • Set aside 3/4 cup of the cake mix. Combine the remaining mix with butter and egg until crumbly; spread into a greased 13x9-in. baking pan. Whisk filling ingredients until smooth; pour over crust. , For topping, cut butter into reserved cake mix until crumbly. Stir in the pecans, sugar and cinnamon; sprinkle over the filling. , Bake at 350° for 60-65 minutes or until a knife inserted in the center comes out clean. Cool. Garnish with whipped cream and pecan halves if desired.

Nutrition Facts : Calories 399 calories, Fat 20g fat (8g saturated fat), Cholesterol 68mg cholesterol, Sodium 332mg sodium, Carbohydrate 52g carbohydrate (32g sugars, Fiber 3g fiber), Protein 5g protein.

SWEET POTATO BARS



Sweet Potato Bars image

These bars have a gooey, cheese cake-like top layer and a buttery cookie bottom layer. I adapted the recipe from one that called for pumpkin. I made these for Thanksgiving and they were gone before the meal was even served. We enjoyed them warm from the oven, topped with a dollop of whipped cream, heaven! We'll be haveing these every year from now on.

Provided by Betty K. Rocker

Categories     Bar Cookie

Time 1h10m

Yield 12-20 bars

Number Of Ingredients 11

1 (18 ounce) box yellow cake mix
8 tablespoons of melted butter
1 egg
2 1/2 cups peeled mashed sweet potato
8 ounces cream cheese, softened
4 tablespoons of softened butter
2 cups confectioners' sugar
2 teaspoons vanilla extract
2 teaspoons ground cinnamon
1 teaspoon pumpkin pie spice
3 eggs

Steps:

  • Preheat the oven to 350 degrees.
  • Mix melted butter, cake mix and the egg with a mixer.
  • Spread into a greased 13x9 baking dish and pack it down to form an even crust layer. Set it aside.
  • Cream together the sweet potato, cream cheese and butter with an electric mixer until smooth.
  • Add the vanilla, sugar and spices and continue blending.
  • Beat the eggs, add to the mixture and blend until fully incoptorated.
  • Spread the sweet potato mixture evenly over the cookie layer.
  • Bake for 50-60 minutes until the center is set but still soft.
  • Cool and cut into squares.

Nutrition Facts : Calories 507.7, Fat 24.6, SaturatedFat 12.2, Cholesterol 114.2, Sodium 646, Carbohydrate 66.8, Fiber 2.4, Sugar 42.7, Protein 6.2

SIMPLE CRUSTLESS SWEET POTATO PIE



Simple Crustless Sweet Potato Pie image

This recipe is pretty versatile. I used a can of Farmer's Market sweet potato puree, and you can easily swap out for a can of squash puree or pumpkin. Unsweetened soymilk does just fine in this too, I just happened to have vanilla on hand and think that made it a little sweeter.

Provided by the80srule

Categories     Pie

Time 50m

Yield 8 , 8 serving(s)

Number Of Ingredients 10

2 cups sweet potatoes, mashed
3 eggs
1 tablespoon flour
2/3 cup maple syrup (honey and sugar also work)
2 teaspoons vanilla
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ground ginger
1 pinch sea salt
1 cup vanilla soymilk

Steps:

  • Beat eggs, then the sugar and flour.
  • Add everything else and beat together.
  • Grease a 9" pie pan with cooking spray, then pour the mixture inches Bake at 400F for 35-40 minutes.

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