Sweet Potato Pear Soup Food

SWEET POTATO AND PEAR SOUP

Steps:

• In a large saucepan, combine the sweet potatoes, water, 3/4 teaspoon salt and cinnamon. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until tender. , Meanwhile, in another large saucepan, cook and stir the pears and onion in butter over medium heat for 5 minutes. Stir in grape juice; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Stir into the sweet potato mixture. Cool slightly., In a blender, cover and puree soup in batches; return all to one of the pans. Stir in the cream, pepper and remaining salt; heat through (do not boil).

SWEET POTATO-PEAR SOUP

Steps:

• In 3-quart saucepan, heat oil over medium heat. Cook onion and celery in oil 4 to 5 minutes, stirring occasionally, until tender.
• Stir in remaining ingredients except fresh thyme. Heat to boiling; reduce heat. Cover; simmer 15 to 20 minutes or until sweet potato is tender.
• Into blender or food processor, add half of the soup. Cover; blend on medium speed 1 to 2 minutes or until smooth; return to saucepan. Blend remaining soup. Heat blended soup 1 to 2 minutes or until hot. Garnish with fresh thyme.

SWEET POTATO & PEAR SOUP

Steps:

• Melt the butter in a large pot over a medium heat, and sauté onion for 2-3 minutes until softened but not brown.
• Add the diced sweet potato and diced pear, and sauté for 3-4 minutes.
• If using canned pears, only sauté the diced sweet potato at this stage and add the pears later.
• Add the chicken broth to the pot, bring to the boil and simmer gently for 20-25 minutes, or until the sweet potato (and pears) are soft.
• If including wine in your soup, add this in the last 10 minutes while the soup is simmering.
• Cool the soup for about 30 minutes.
• If using canned pears, drain these well, reserve the juice and add the pears now.
• They will help to cool down the soup.
• There is no need to chop the pears as the soup is about to be processed.
• In batches, process the chicken broth, sweet potatoes and pears until smooth in a blender or a food processor.
• Adjust the thickness of the soup so that it is to your liking by adding either more pears or some of the reserved pear juice, or more wine.
• Return the soup to the pot.
• If serving straight away: gently reheat, without bringing to the boil, stir in a swirl of yogurt and garnish with fresh mint or parsley.
• If serving later: refrigerate after processing.
• If taking to work for lunch: take the required quantity of yogurt in a separate container and spoon onto soup after it has been heated in the microwave.
• If freezing: freeze after processing.
• When ready to serve, defrost, gently reheat, without bringing to the boil, stir in a swirl of yogurt and garnish with fresh mint or parsley.

SWEET POTATO & PEAR SOUP

Steps:

• In a pot, heat butter on medium heat. Add onion, carrot and celery and saute for 1 minute.
• Add sweet potatoes, pears and thyme and saute for about 2 minutes.
• Add paprika and chicken broth. Bring to a boil and simmer for 15 minutes or until sweet potato is soft.
• Puree in a blender or food processor until smooth.
• Return to pot. Add cream, maple syrup and lime juice. Simmer for 5 minutes.
• If soup is too thick add a little extra broth. Season with salt and pepper, adding more syrup or lime juice as needed.
• Can be made up to 2 days ahead of time.

SWEET POTATO-PEAR-CINNAMON JUICE

Steps:

• Juice the sweet potatoes, then the pear, following your juicer's specific settings for each. Stir in the cinnamon. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.

SWEET POTATO PEAR JALAPENO SOUP

Steps:

• 2 tablespoons olive oil 1 large Bermuda onion, chopped 1/4 teaspoon cumin 3/4 teaspoon curry 2 pounds sweet potatoes, cubed 6 cups chicken stock 1 teaspoon salt 1/2 teaspoon pepper 2 tablespoons butter 2 Anjou pears, sliced 1 tablespoon fresh jalapeno, diced 1 tablespoon brown sugar 3/4 cup half and half.

SWEET POTATO AND PEAR SOUP

Steps:

• HEAT oil in large saucepan over medium heat. Add onion, cook for 10 minutes or until tender. Add potatoes, pears, nectar, broth and cinnamon stick; cook until mixture comes to a gentle boil. Reduce heat to low; cook for 45 minutes or until potatoes are tender. Remove cinnamon stick.
• PUREE soup in several batches until smooth; return to saucepan. Season to taste with salt and ground black pepper. Serve with a dollop of sour cream and a sprinkle of cinnamon, if desired.

SWEET POTATO, ASIAN PEAR, AND COCONUT SOUP

Steps:

• Preheat oven to 400°. Roast scrubbed potatoes on a foil lined cooking sheet until fork tender, about 1 hour. Remove from heat, wrap loosely in foil and allow to cool. Set aside.
• Quarter and core two of the pears, reserving the third. Place in a steaming basket over a small amount of simmering water, cover, and cook 15 minutes. Remove from heat, covered, and allow to cool.
• Heat the oil over medium low heat in a generous soup pot. Add onion, garlic, ginger, and chile and cook until tender, stirring occasionally. Season with salt and pepper.
• Pare the cooked, cooled potato, cut into chunks, and add to the pot.
• Peel the cooked, cooled pear, cut into chunks, and add to the pot. If desired, reserve the steaming water to thin the soup's consistency at the end of the recipe.
• Add stock and bring to a boil. Reduce heat to a simmer and cook 15-20 minutes, stirring occasionally.
• Remove from heat and puree. (An immersion blender is a handy tool for this.).
• Return to stove and stir in unsweetened coconut milk and cilantro. Heat slowly until hot through, adding cream and/or the pear steaming water to reach desired consistency. Check seasoning.
• Meanwhile, quarter, core, and dice the reserved pear.
• Serve hot, garnished with a swirl of cream, if desired, coconut flakes, diced pear, and a cilantro leaf. Offer hot sauce for those who need more kick.

MASHED SWEET POTATOES AND PEARS

Steps:

• Place the pears, wine, and water in a small saucepan and bring to a boil over high heat. Turn heat to medium-low and simmer until pears are soft, about 5-10 minutes. Remove pears from wine and reserve.
• Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to potatoes to steam dry for a minute or two.
• Stir the reserved pears, evaporated milk, vanilla, brown sugar, butter, cinnamon, and nutmeg into the sweet potatoes and mash until smooth. Transfer to a serving dish and serve hot.

SWEET POTATOES 'N' PEARS

Steps:

• Place the sweet potatoes in a shallow 3-qt. microwave-safe dish; add water. Cover and microwave on high for 18-20 minutes or until tender. Drain and place in a large bowl. Add the remaining ingredients; beat until combined.