Honeydew Kiwi Cooler Food

B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.

Provided by Food Network

Time 15m

Yield 2 servings

Number Of Ingredients 4

• Ingredients

This drink is a great way for the whole family to get some extra vitamins and minerals. If it's for your kids, call it Martian's Blood, if it's for you, well, call a Spade a Spade, it's Honeydew Kiwi Kooler. Delicious and good for you..and it's even pretty too! You will need to pre-dice and freeze the kiwi. The cook time is the pre-freeze time.

Provided by Redneck Epicurean

Categories     Beverages

Time 1h5m

Yield 1 serving(s)

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 244, Fat 0.9, SaturatedFat 0.1, Sodium 66, Carbohydrate 62.5, Fiber 5.5, Sugar 53.2, Protein 3

Our Test Kitchen staff suggests you make a big pitcher of this thick, fruity beverage because guests are sure to ask for a second glass! The colorful quencher has a refreshing melon flavor and gets its creamy consistency from fat-free yogurt.

Provided by Allrecipes Member

Time 5m

Yield 4

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 119.4 calories, Carbohydrate 28.5 g, Cholesterol 0.6 mg, Fat 0.4 g, Fiber 2.2 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 50.6 mg, Sugar 25.1 g

Our Test Kitchen staff suggests you make a big pitcher of this thick, fruity beverage because guests are sure to ask for a second glass! The colorful quencher has a refreshing melon flavor and gets its creamy consistency from fat-free yogurt.

Provided by Allrecipes Member

Time 5m

Yield 4

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 119.4 calories, Carbohydrate 28.5 g, Cholesterol 0.6 mg, Fat 0.4 g, Fiber 2.2 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 50.6 mg, Sugar 25.1 g