Hearty Oatmeal Pancakes With Maple Pecan Syrup Food

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OATMEAL PANCAKES



Oatmeal Pancakes image

The BEST oatmeal pancakes! Healthy and easy oatmeal pancakes with yogurt and oat flour made right in your blender. Gluten free!

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 40m

Number Of Ingredients 12

2 tablespoons canola oil (or melted, cooled unsalted butter or melted, cooled coconut oil)
3/4 cup nonfat plain Greek yogurt
1/2 cup nonfat milk
2 cups old-fashioned oats (, divided (or quick oats; do not use steel cut or instant))
2 large eggs
3 tablespoons pure maple syrup
1 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1 tablespoon baking powder
1/2 teaspoon kosher salt
1/2 cup mix-ins of choice: toasted chopped nuts (, chocolate chips, blueberries, or diced fresh or dried fruit (optional))
For serving: pure maple syrup (, butter, or any of your favorite pancake toppings)

Steps:

  • If you'd like to keep the pancakes warm between batches, place a rack in the center of your oven and preheat the oven to 200 degrees F.
  • Place the oil, Greek yogurt, milk, 1 1/4 cups oats, eggs, maple syrup, vanilla, cinnamon, baking powder, and salt in a blender.
  • Blend until the batter is smooth, stopping to scrape down the sides of the blender as needed. Continue blending until you don't see any remaining bits of oats.
  • Stop the blender, stirring the remaining 3/4 cup oats and any desired mix-ins. Do not blend again. Let the batter sit for 10 minutes while you heat the skillet/griddle and prep any toppings.
  • Heat a large nonstick skillet or griddle over medium-low heat. Lightly butter or oil the pan if needed (some nonstick pans do not need this).
  • Once the skillet is hot, drop the batter by 1/4 cupful into the pan. Let cook gently for 3 to 4 minutes on the first side, until the pancakes look dry at the edges and small bubbles form on top.
  • Gently flip, then cook on the other side for 1 to 2 minutes. They should look golden on both sides. If desired, transfer the pancakes to a baking sheet and keep them warm in the oven between batches. Repeat with the remaining batter.
  • Serve hot with desired toppings.

Nutrition Facts : ServingSize 1 (of 12), Calories 109 kcal, Carbohydrate 14 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 28 mg, Fiber 1 g, Sugar 4 g

PECAN-OATMEAL PANCAKES



Pecan-Oatmeal Pancakes image

When I was a schoolteacher, these hearty pancakes--topped with my favorite syrup and fresh fruit--were the perfect energy booster for my hectic days. I still love their nutty flavor.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 15 pancakes.

Number Of Ingredients 9

1-1/2 cups quick-cooking oats
1 cup all-purpose flour
2 tablespoons brown sugar
2 teaspoons baking powder
1/4 teaspoon salt
1-1/2 cups 2% milk
2 large eggs, room temperature, lightly beaten
2 tablespoons butter or margarine, melted
1/2 cup chopped pecans

Steps:

  • In a bowl, combine oats, flour, brown sugar, baking powder and salt. Combine milk, eggs and butter; stir into dry ingredients just until blended. Fold in pecans. Pour batter by 1/4 cupfuls onto a greased cast-iron skillet or griddle over medium-high heat; turn when bubbles form on top of pancakes. Cook until second side is golden brown.

Nutrition Facts : Calories 402 calories, Fat 19g fat (6g saturated fat), Cholesterol 107mg cholesterol, Sodium 389mg sodium, Carbohydrate 45g carbohydrate (10g sugars, Fiber 4g fiber), Protein 12g protein.

HEARTY OATMEAL PANCAKES WITH MAPLE PECAN SYRUP



Hearty Oatmeal Pancakes With Maple Pecan Syrup image

I used to serve these at my bed and breakfast on cool mornings to get my guests started off right. The oatmeal needs to be mixed the night before so plan ahead. It will be worth the wait. It is also great with 1 cup of blueberries added to the syrup for blueberry pecan oatmeal pancakes.

Provided by Sherri at the Beach

Categories     Breakfast

Time 45m

Yield 14 pancakes

Number Of Ingredients 15

2 cups quick-cooking oatmeal
2 cups buttermilk
2 eggs, slightly beaten
1/4 cup butter, melted and cooled
1/2 cup raisins
1/2 cup flour, all purpose
2 tablespoons sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon clove
2 cups maple syrup
1 cup pecans, chopped
1 tablespoon butter

Steps:

  • In a large mixing bowl, stir oats and buttermilk together. Cover with plastic and refrigerate over night.
  • Just before cooking, add the eggs, butter, raisin to oatmeal and stir to combine.
  • In another bowl, stir flour, b.powder, b.soda, cinnamon, nutmeg and cloves until combined.
  • Mix wet ingredients into oatmeal mixture and stir to combine. Add more buttermilk if it is too thick (should look like thick gravy).
  • Preheat griddle to 375 degrees. Drop by 1/4 cup measure oatmeal and cook until tops begin to bubble.
  • Flip and cook the other side about 2 minutes.
  • Meanwhile heat syrup, pecans and butter over low heat until warm.

Nutrition Facts : Calories 318.8, Fat 11.7, SaturatedFat 3.7, Cholesterol 42.5, Sodium 197.2, Carbohydrate 50.9, Fiber 2.3, Sugar 34.5, Protein 5.3

APPLE PANCAKES WITH AMARETTO PECAN SYRUP



Apple Pancakes with Amaretto Pecan Syrup image

A heavenly way to start the day! Serve this to your Loved one in Bed! That is if their nose doesn't bring them into the kitchen first!Use the syrup on waffles or even a pork roast!

Provided by Rita1652

Categories     Breakfast

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 18

3 cups flour
4 teaspoons baking powder
2 teaspoons sugar
1 teaspoon salt
1 teaspoon baking soda
2 eggs, room temperature
2 1/2 cups buttermilk, room temperature
3 tablespoons butter, melted and cooled to room temperature
2 large granny smith apples, diced
1 -2 teaspoon cinnamon
1/4 teaspoon ground cardamom
3 tablespoons butter
1/2 cup chopped pecans
1/8 cup Amaretto
1 1/2 cups maple syrup
1/2 teaspoon cinnamon
1 pinch salt
2 cups thinly sliced peeled apples

Steps:

  • Syrup: Melt butter, add nuts: brown lightly: remove nuts.
  • Add maple syrup, cinnamon and salt to butter in saucepan.
  • Add Amaretto,& apples cover simmer slowly 10 minutes.
  • Remove cover simmer about 3 minutes longer.
  • Remove from heat, add nuts.
  • Replace cover to keep warm while making pancakes.
  • Pancakes: Sift together the dry ingredients.
  • Combine eggs, buttermilk and butter.
  • Fold into dry ingredients.
  • Do not over mix.
  • Coat the apples with cinnamon and cardamom and fold into batter.
  • Cook on hot lightly greased griddle and serve with warm maple syrup.

OATMEAL PANCAKES WITH APPLE MAPLE SAUCE



Oatmeal Pancakes with Apple Maple Sauce image

Nice, hearty pancakes that will fill you up on less sugar than regular pancakes. The smaller you cut up the apples the faster they will cook. You can substitute 2 instant oatmeal packets for the quick oats, if desired.

Provided by Jennifer Vaughn

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 45m

Yield 4

Number Of Ingredients 15

3 apples, cored and diced
½ cup water
1 orange, juiced
1 teaspoon vanilla extract
½ teaspoon ground cinnamon, or more to taste
½ cup maple syrup
1 ½ cups all-purpose flour
½ cup quick-cooking oats
½ cup milk
1 egg
2 tablespoons coconut oil
2 teaspoons vanilla extract
1 packet sucralose sugar substitute (such as Splenda®)
1 teaspoon baking powder
½ teaspoon salt

Steps:

  • Combine apples, water, and orange juice in a small pot; bring to a boil and reduce heat to medium-low. Stir 1 teaspoon vanilla extract and cinnamon into apple mixture. Simmer, stirring frequently, until apples are light golden and most of the liquid is absorbed, 20 to 25 minutes. Stir maple syrup into apples and reduce heat to low.
  • Beat flour, oats, milk, egg, coconut oil, 2 teaspoons vanilla extract, sucralose, baking powder, and salt together in a bowl until batter is just-combined.
  • Heat a lightly oiled griddle over medium-low heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 5 minutes. Flip and cook until browned on the other side, 3 to 4 minutes. Repeat with remaining batter. Serve finished pancakes with hot apple-maple sauce.

Nutrition Facts : Calories 479.9 calories, Carbohydrate 88.2 g, Cholesterol 48.9 mg, Fat 10.3 g, Fiber 5 g, Protein 9.2 g, SaturatedFat 7.3 g, Sodium 450.1 mg, Sugar 38.3 g

HEARTY OATMEAL PANCAKES



Hearty Oatmeal Pancakes image

"My husband and I are trying to eat more oatmeal for its health benefits, but we get tired of having a bowlful every day." Kathy Thompson of Glendale, Kentucky explains. "These moist and fluffy pancakes give us the good grains that we need...and still taste like a treat. We love them with turkey bacon on Sunday morning."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 cup quick-cooking oats
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 egg, lightly beaten
2 cups buttermilk
2 tablespoons canola oil
1 teaspoon vanilla extract
Assorted berries, optional

Steps:

  • In a large bowl, combine the first seven ingredients. In a small bowl, combine the egg, buttermilk, oil and vanilla. Stir into the dry ingredients just until moistened., Pour batter by 1/4 cupful onto a hot griddle that has been coated with cooking spray. Turn when bubbles form on top; cook until the second side is golden brown. Serve with berries if desired.

Nutrition Facts : Calories 328 calories, Fat 11g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 509mg sodium, Carbohydrate 45g carbohydrate (0 sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges

HEARTY OATMEAL PANCAKES



Hearty Oatmeal Pancakes image

These pancakes are very good and filling. One serving is 3 pancakes. From Taste of Home Guilt Free Cooking cookbook

Provided by Boomette

Categories     Breakfast

Time 30m

Yield 3 pancakes, 4 serving(s)

Number Of Ingredients 12

1 cup quick-cooking oats
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt (I didn't use it)
1 egg, lithly beaten
2 cups buttermilk (I used 1 1/4 cup skim milk and 3/4 cup 2% fat milk with 2 tablespoon vinegar and let it rest 5 minut)
2 tablespoons canola oil
1 teaspoon vanilla extract
assorted berries (optional)

Steps:

  • In a bowl, combine the first seven ingredients. In another bowl, combine the egg, buttermilk, oil and vanilla; mix well. Stir into the dry ingredients just until moistened.
  • Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray. Turn when bubbles form on top; cook until the second side is golden brown. Serve with berries if desired.

GINGER PANCAKES WITH MAPLE-PECAN SYRUP



Ginger Pancakes With Maple-Pecan Syrup image

If you want an extra fluffy pancake use club soda in place of water or use 1/2 cup each. This makes a lot of pancakes, good thing though these are so good!... this batter will keep covered in the refrigerator for up to 4 days.

Provided by Kittencalrecipezazz

Categories     Breakfast

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 16

3 1/3 cups flour
2 1/4 teaspoons baking powder
2 1/4 teaspoons baking soda
3/4 teaspoon salt
2 teaspoons cinnamon
3/4 teaspoon clove
1 1/4 teaspoons ginger powder
1 cup water (or club soda)
1 1/4 cups buttermilk
2 large eggs, lightly beaten
6 tablespoons butter, melted
1/3 cup brown sugar, packed
2 cups maple syrup
1/2 cup honey
3/4 cup finely chopped pecans
1/2 teaspoon cinnamon

Steps:

  • For the syrup, mix all ingredients in a saucepan; heat to boiling.
  • Keep warm over low heat.
  • For the pancakes; mix the first 7 ingredients in a large bowl.
  • In another bowl mix the eggs, water, buttermilk, melted butter and brown sugar; add to the dry ingredients; mix well to combine.
  • Grease a griddle with butter.
  • Drop about 1/3 cup pancake batter onto the griddle; cook the pancakes turing once until done.
  • Serve with warm syrup.

Nutrition Facts : Calories 911.2, Fat 24.4, SaturatedFat 9.1, Cholesterol 103.1, Sodium 1076.3, Carbohydrate 166.2, Fiber 3.9, Sugar 102.2, Protein 12.5

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