NO BAKE SWEET POTATO ENERGY BALLS
These nutrient packed energy balls are the perfect healthy pick me up snack to enjoy before a workout or with some fruit as a dessert.
Provided by Carol
Time 1h
Number Of Ingredients 16
Steps:
- Combine the oats, dates, ground flax seed, turmeric, ginger, pepitas, chia seeds and cashews in a food processor and pulse several times to crush the nuts.
- Add the seed butter, sweet potato, banana, cinnamon and maple syrup and pulse the mixture to combine the ingredients well.
- Line a baking sheet with parchment paper. Form the dough into 1 inch sized balls and place on the baking sheet.
- Put the dark chocolate in a microwave safe bowl with the coconut oil and heat for about 1 minute. Place the melted chocolate in an icing bag and drizzle over the top of the oat energy balls.
- Place the balls in the fridge for 30-45 min to firm up.
- Remove from the baking sheet and store in an air tight container in the fridge.
Nutrition Facts : Calories 88 calories, Carbohydrate 9.8 grams carbohydrates, Cholesterol 0.0 milligrams cholesterol, Fat 4.6 grams fat, Fiber 1.8 grams fiber, Protein 2.7 grams protein, SaturatedFat 0.9 grams saturated fat, Sodium 20.7 grams sodium, Sugar 4.4 grams sugar, UnsaturatedFat 0.9 grams unsaturated fat
SWEET POTATO BITES
Take advantage of seasonal produce at your next dinner party with our recipe for Sweet Potato Bites. Brown sugar, cinnamon, marshmallows and pecans bring the flavor to these melt-in-your-mouth Sweet Potato Bites.
Provided by My Food and Family
Categories Home
Time 35m
Yield 8 servings, 2 topped potato slices each
Number Of Ingredients 6
Steps:
- Heat oven to 400°F.
- Trim and discard thin slice off end of each potato. Cut each trimmed potato into 8 slices; place in single layer on parchment-covered baking sheet.
- Bake 15 min. Meanwhile, mix butter, sugar and cinnamon until blended.
- Turn potatoes; brush with butter mixture. Bake additional 10 min.
- Remove potatoes from oven. Heat broiler. Top each potato slice with marshmallow half, cut side down.
- Broil, 4 inches from heat, 45 sec. to 1 min. or until marshmallows are golden brown.
- Top marshmallows with nuts. Use back of spoon to press nuts into marshmallows to secure nuts and flatten marshmallows.
Nutrition Facts : Calories 130, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
More about "sweet potato energy bites food"
WORKOUT-FUELLING SWEET POTATO ENERGY BITES - ALIVE
From alive.com
Estimated Reading Time 1 min
- Place sweet potato in a steamer basket set in a pot with at least 1 in (2.5 cm) of water. Bring water to a boil and steam until sweet potato is fork tender, about 10 minutes. Set aside to cool. Alternatively, you can also boil the sweet potato until tender.
- Place pecans, oats, and dates in food processor container and process until finely chopped. Add sweet potato, flaxseed, honey, orange zest, allspice, and a couple pinches salt to container and blend until mixture clumps together.
- Spread coconut out on a plate. Roll balls in coconut and chill in refrigerator to help the balls firm up. Keep chilled until ready to use.
SWEET POTATO ENERGY BITES - THE LEAN GREEN BEAN
From theleangreenbean.com
5/5 Estimated Reading Time 6 mins
- Combine oats, pumpkin seeds, hemp, chia and almonds in a food processor and pulse several times to crush nuts.
NO BAKE SWEETPOTATO ENERGY BALLS | BUCKET LIST TUMMY
From bucketlisttummy.com
Reviews 29Estimated Reading Time 4 mins
PRE-WORKOUT POTATO ENERGY BITES - SINFUL NUTRITION
From sinfulnutrition.com
SWEET POTATO BITES {EASY APPETIZER!} - WELLPLATED.COM
From wellplated.com
SWEET POTATO BITES - EATING BIRD FOOD
From eatingbirdfood.com
SWEET POTATO BANANA MUFFINS | 4 INGREDIENT SNACK BITES
From theleangreenbean.com
RECIPE: SWEET POTATO BACON BITES | WHOLE FOODS MARKET
From wholefoodsmarket.com
BEST ENERGY BOOSTING SNACKS | BBC GOOD FOOD
From bbcgoodfood.com
7-INGREDIENT SWEET POTATO BITES - AVERIE COOKS
From averiecooks.com
SWEET POTATO ENERGY BITES
From bakosweet.com
BEST SWEET POTATO BITES RECIPE - HOW TO MAKE SWEET POTATO BITES
From delish.com
SWEET POTATO-OAT ENERGY BITES - DELICIOUS LIVING
From deliciousliving.com
SUPERFOODS: FOODS TO BOOST ENERGY LIKE SWEET POTATOES …
From today.com
SWEET POTATO BITES - FOOD FUN & FARAWAY PLACES
From kellystilwell.com
SWEET POTATOES 101: NUTRITION FACTS AND HEALTH BENEFITS
From healthline.com
ROASTED SWEET POTATO PIE BITES | FOOD FAITH FITNESS
From foodfaithfitness.com
LOADED SWEET POTATO BITES – A COUPLE COOKS
From acouplecooks.com
SWEET POTATO CAKE WITH CREAM CHEESE FROSTING AND SALTED …
From rachaelrayshow.com
NO-BAKE SWEET POTATO COCONUT GINGER ENERGY BITES
From fairfaxtimes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



