SWEET POTATO PIZZA CRUST
Finally, Sweet Potato Pizza crust that's fluffy, healthy, and delicious! Vegan, Gluten-Free, and made with only 5 ingredients.
Provided by Caitlin Shoemaker
Categories Main
Time 45m
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 F. Peel, dice (to about ½" pieces), and measure out your Sweet Potato. I recommend using a food scale for best results. Fill a steamer basket with a small layer of water, then steam the Sweet Potatoes until fork tender, about 10-15 minutes.
- While the Sweet Potatoes are steaming, prepare the Flax "Egg" in a small bowl and set aside. Combine the remaining dry ingredients in a medium bowl and whisk well.
- Transfer the Sweet Potatoes to a large bowl, then mash well. Add the Flax Egg and mix until evenly combined, then add in half of the dry ingredients and mix with a fork. Add the remainder of the dry ingredients - at some point you will need to switch to using your hands to knead the dough into a ball.
- Next, place the dough ball between two sheets of parchment paper. Use a rolling pin to flatten the dough into a circle about ⅓-½" thick, then peel back the top layer of parchment paper. Transfer the dough + bottom layer of parchment paper to a baking sheet, then bake for 10 minutes.
- Remove from the oven, and cover the crust with the second piece of parchment paper. Flip the crust over so that layer is now on the bottom, then peel back the base layer of parchment paper, which should now be on top.
- Top the Sweet Potato Pizza Crust as desired, then return to the oven for an additional 10-12 minutes. You can broil the pizza at the end for an additional 1-2 minutes if you'd like your toppings to be extra crispy! Leftovers will keep in the fridge for up to one week.
3 INGREDIENT SWEET POTATO PIZZA CRUST
3 ingredient sweet potato pizza crust - all you need is sweet potatoes, rolled oats, and an egg! SUPER easy hand-holdable healthy pizza crust!
Provided by Pinch of Yum
Categories Dinner
Time 1h
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees. Pulse the sweet potato and oats through the food processor until very fine. Add the egg and garlic powder and salt; pulse again to mix. The mixture should resemble a loose dough or thick batter.
- Transfer to a parchment lined baking sheet or round pizza pan. Press into crusts and shape with your hands - you can either make two smaller crusts (you'll get more crispy edge surface area) or one larger crust. Crusts should be about 1/4 to 1/2 inch thick.
- Bake for 25-30 minutes, until the top is dry to the touch. Remove from oven, let cool, and invert back onto the pan with the dry side facing down. Peel the parchment very gently off the top layer and brush with olive oil. Bake for another 5-10 minutes to get a nice crispy top.
- Top with your favorite pizza toppings and pop back into the oven to melt the cheese! Voila.
Nutrition Facts : ServingSize Half Pizza, Calories 258 calories, Sugar 2.9 g, Sodium 654.4 mg, Fat 9.4 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 32.7 g, Fiber 4.8 g, Protein 7.8 g, Cholesterol 93 mg
SWEET POTATO HASH EGG CUPS RECIPE BY TASTY
Here's what you need: sweet potato, olive oil, salt, pepper, large eggs, tomato, fresh basil, garlic, fresh spinach, bell pepper, mushroom, pepper, low-fat mozzarella, green onion
Provided by Mel Boyajian
Categories Breakfast
Yield 6 cups
Number Of Ingredients 14
Steps:
- Preheat oven to 400˚F (200˚C).
- Shred the sweet potato.
- In a medium bowl, combine sweet potato, olive oil, salt, and pepper.
- In a greased 6 cup muffin pan, evenly divide the sweet potato mixture. Press into the bottom of the muffin cups.
- Bake for 15 minutes.
- Crack an egg into each muffin cup.
- Add your desired combination of fillings to the muffin cups.
- Season with pepper.
- Add shredded cheese if desired.
- Bake for 15-20 minutes.
- Garnish with green onions.
- Enjoy!
Nutrition Facts : Calories 148 calories, Carbohydrate 4 grams, Fat 10 grams, Fiber 0 grams, Protein 8 grams, Sugar 1 gram
SWEET POTATO BREAKFAST CASSEROLE
This is a lighter twist on a delicious breakfast casserole for the carb-conscious and the vegetarians! Serve immediately or refrigerate overnight and serve the next day!
Provided by Zafah7
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
- Place sausage in a large skillet and pour in about 1/4 inch of water; cook sausage over medium heat until water evaporates and sausages are evenly browned, 10 to 15 minutes. Crumble cooked sausages into a bowl.
- Mix sweet potatoes and butter together in a bowl; evenly spread into the bottom of the prepared 9x13-inch dish.
- Stir Cheddar-mozzarella cheese blend, onion, spinach, cottage cheese, eggs, and crumbled sausage together in a large bowl; spoon over sweet potato layer.
- Bake casserole in the preheated oven until a toothpick inserted in the center comes out clean and eggs are set, about 1 hour. Cool 5 minutes before serving.
Nutrition Facts : Calories 268.2 calories, Carbohydrate 13.8 g, Cholesterol 180.3 mg, Fat 14.3 g, Fiber 2.1 g, Protein 21.9 g, SaturatedFat 6 g, Sodium 607 mg, Sugar 2.8 g
SWEET POTATO CRUST PIZZA
Steps:
- For the crust: Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper and brush with 2 teaspoons of the olive oil.
- Add the sweet potato cubes to a food processor fitted with the blade attachment. Pulse until coarsely ground, similar to the texture of coarse salt.
- Add the ground sweet potato, almond flour, Parmesan, salt, garlic powder and egg to a bowl and stir until combined. Transfer the sweet potato mixture to the prepared baking sheet and form into a 12-inch circle about 1/4 inch thick. Brush with remaining tablespoon olive oil. Bake until browned around the edges, 25 to 30 minutes.
- For the toppings: Meanwhile, bring a pot of salted water to a boil. Prepare an ice water bath. Blanch the broccoli rabe in the boiling water, then transfer to the ice bath to stop the cooking process. Drain and set aside.
- Set a medium skillet over medium heat. Add the sausage and cook, breaking it up with a wooden spoon into crumbles, until browned, about 8 minutes. Transfer the sausage to a plate with a slotted spoon.
- Remove the crust from the oven and top with the pizza sauce, broccoli rabe, sausage, goat cheese and pepper flakes. Place back in the oven and cook until the toppings are warmed through and cheese is melted, another 8 to 10 minutes.
Nutrition Facts : Calories 373, Fat 27 grams, SaturatedFat 9 grams, Cholesterol 75 milligrams, Sodium 620 milligrams, Carbohydrate 14 grams, Fiber 4 grams, Protein 20 grams, Sugar 3 grams
SWEET POTATO PASTRY CRUST (VEGAN / GLUTEN FREE)
This is a recipe I've modified from www.piginthekitchen.co.uk. If you do not need it to be gluten free then you can also make this recipe using regular pastry flour and no xanthan gum which I've also done and it turned out great. I've used it as a crust for apple pie and shoo fly pie. NOTE: this crust is slightly chewier than a regular pastry crust made with butter, if you want it to crisp up perhaps try brushing the edges with a non dairy spread.
Provided by mileen
Categories Dessert
Time 3h40m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 5
Steps:
- Cook the sweet potato by steaming or boiling, then mash it until smooth (discard skin). Put it in a bowl and refrigerate at least 2 hours before starting the pie.
- Put the rice flour, xanthan gum and baking powder into a large mixing bowl and stir them all together.
- Take the sweet potato out of the fridge and add the dry ingredients into the mash.
- Sprinkle the counter with a few tablespoons of rice flour and knead the dough until it's no longer sticky.
- Press the dough into a ball and then cover and refrigerate for another 30 minutes (I skip this step if I need to make the pie immediately).
- Take the dough out of the fridge and roll it out on a floured surface, then press it into your greased pie pan. (I sometimes need a spatula to help pick it all up at once, it's more fragile than regular pastry dough and may need a little help being transferred from the counter to the pan).
- Bake the shell right away or fill it first with the fruit or pie ingredients of your choice. Baking time depends on the kind of pie but it's usually around 40 minutes.
Nutrition Facts : Calories 86.5, Fat 0.3, SaturatedFat 0.1, Sodium 345, Carbohydrate 19.2, Fiber 1, Sugar 0.7, Protein 1.4
PIE CRUST FOR SWEET POTATO PIE
Use this pie crust to make desserts like our Sweet Potato Pie with Pecan Topping.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Pie & Tarts Recipes
Time 3h30m
Yield Makes 1 crust
Number Of Ingredients 5
Steps:
- In a food processor, pulse several times to combine 1 1/4 cups all-purpose flour, spooned and leveled, and 1/2 teaspoon each salt and sugar.
- Add 1/2 cup (1 stick) cold unsalted butter, cut into small pieces. Pulse until mixture resembles coarse meal, with a few pea-size pieces remaining.
- Add 2 tablespoons ice water; pulse until dough is crumbly but holds together when squeezed (if needed, add up to 2 more tablespoons ice water, 1 tablespoon at a time). Do not overmix.
- Turn out onto work surface; knead once or twice, until dough comes together. Flatten dough into a disk, wrap in plastic, and refrigerate at least 1 hour.
- Place dough on a floured piece of parchment or waxed paper. Using knuckles, press edges of dough to help prevent cracking when you roll it out.
- Roll dough to a 14-inch round. Using parchment, lift and wrap dough around rolling pin; carefully unroll over a 9-inch pie plate. Gently fit into bottom and along sides of plate, being careful not to stretch or tear dough.
- Using kitchen shears or a paring knife, trim dough to a 1-inch overhang; fold under, and seal to form a rim. Crimp rim with fingertips. Prick bottom of pie dough all over with a fork, to prevent it from puffing up or shrinking in the oven. Refrigerate until chilled, about 1 hour.
- If prebaking the crust, preheat oven to 350 degrees. Bake until crust is firm and golden, about 20 minutes. Cool completely before filling.
APPLE CHEDDAR PIE WITH SWEET POTATO CRUST
This is great cold--also with a good salad and chutney. I've also taken it on picnics and the children have taken it in lunch boxes. It's also good weekend fare for when you're busy and everyone's in and out.
Provided by Norahs Girl
Categories Pie
Time 3h10m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Crust:.
- In a bowl combine all ingredients; mix well.
- Press dough into a large greased pie plate.
- Filling:.
- Marinate apple in wine for about 2 hours approx; drain well.
- Sprinkle apple and cheese over base of pie crust.
- Beat eggs and cream together; add nutmeg.
- Pour into pie crust and bake for 180°C (350°F) for 45 minutes in a preheated oven.
- Leave to stand in the plate for 15 minutes before cutting.
CRUMB-TOPPED SWEET POTATO BAKE
With lots of spice and bright orange flavor, this heartwarming sweet potato dish is perfect for fall, winter and special holiday meals. The citrus and honey make for a delightful spin on a traditional sweet potato casserole. -Billie Moss, Walnut Creek, California
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first 9 ingredients. Transfer to a greased 2-qt. baking dish. In a small bowl, combine the pecans, brown sugar, cinnamon and nutmeg. Sprinkle over sweet potato mixture. Bake, uncovered, at 350° until a knife inserted near the center comes out clean, 40-45 minutes.
Nutrition Facts : Calories 505 calories, Fat 20g fat (3g saturated fat), Cholesterol 107mg cholesterol, Sodium 137mg sodium, Carbohydrate 81g carbohydrate (65g sugars, Fiber 5g fiber), Protein 7g protein.
More about "sweet potato crust food"
SWEET POTATO CRUST IS A MUST | COOKING LIGHT
From cookinglight.com
Estimated Reading Time 2 mins
15 WAYS TO COOK SWEET POTATOES | ALLRECIPES
From allrecipes.com
SAVORY SWEET POTATO CASSEROLE RECIPE | GIMME SOME …
From gimmesomeoven.com
QUICHE WITH SWEET POTATO CRUST | BETTER HOMES
From bhg.com
SWEET POTATO CRUST QUICHE - HEALTHY LIV
From healthy-liv.com
47 BEST SWEET POTATO RECIPES - FOOD NETWORK
From foodnetwork.com
SWEET POTATO CRUST QUICHE - FIT FOODIE FINDS
From fitfoodiefinds.com
HOW TO MAKE A SWEET POTATO CRUST | COOKING LIGHT
From cookinglight.com
SWEET POTATO PIZZA CRUST - IFOODREAL.COM
From ifoodreal.com
SWEET POTATO PIE WITH SWEET POTATO CRUST - BUY THIS …
From buythiscookthat.com
SWEET POTATO CRUST RECIPE | MONCHEF
From monchef.recipes
SWEET POTATO CRUST QUICHE RECIPE - FUELED WITH FOOD
From fueledwithfood.com
3 INGREDIENT SWEET POTATO PIZZA CRUSTS (PALEO, VEGAN, GLUTEN FREE)
From thebigmansworld.com
SWEET POTATO CRUSTED QUICHE – JEANIE AND LULU'S KITCHEN
From jeanieandluluskitchen.com
QUICHE WITH SWEET POTATO CRUST RECIPES - FOOD NEWS
From foodnewsnews.com
38 EASY SWEET POTATO RECIPES - MINIMALIST BAKER
From minimalistbaker.com
HOW TO MAKE SWEET POTATO TOAST (STEP-BY-STEP) - DOWNSHIFTOLOGY
From downshiftology.com
25 BEST SWEET POTATO DESSERTS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
MUSHROOM PEPPER QUICHE WITH SWEET POTATO CRUST (GF, NON …
From kosherfromjerusalem.com
SWEET POTATO CRUST QUICHE AN EASY SPINACH QUICHE
From sweetashoney.co
THE BEST SWEET POTATO CRUST QUICHE RECIPES WE CAN FIND
From apronstringsblog.com
SWEET POTATO CRUST IS A MUST - FOOD NEWS
From foodnewsnews.com
4 INGREDIENT SWEET POTATO PIZZA CRUST · NOURISHMINT KITCHEN
From nourishmintkitchen.ca
SWEET POTATO RECIPES: 23 HEALTHY WAYS TO EAT SWEET POTATO
From paleogrubs.com
14 BEST HEALTHY SWEET POTATO RECIPES - PINCH OF YUM
From pinchofyum.com
BAKED SWEET POTATO HALVES - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
SWEET POTATO CRUSTED SALMON SHEET PAN DINNER - A ... - A SPICY …
From aspicyperspective.com
59 SAVORY SWEET POTATO RECIPES - MYRECIPES
From myrecipes.com
SWEET POTATO RECIPES - BAKED, ROAST, MASHED & MORE | TASTE OF …
From tasteofhome.com
SWEET PIE CRUST RECIPE - I REALLY LIKE FOOD!
From ireallylikefood.com
SWEET POTATO CRUST QUICHE - NATURALLY SWEET KITCHEN
From naturallysweetkitchen.com
SWEET POTATO PIZZA CRUST | FOOD FAITH FITNESS
From foodfaithfitness.com
10 BEST SWEET POTATO SNACKS RECIPES | YUMMLY
From yummly.com
25 SWEET POTATO VEGAN RECIPES {OIL-FREE} - EATPLANT-BASED
From eatplant-based.com
10 BEST CANNED SWEET POTATO RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
SWEET POTATO CRUST QUICHE | GRAIN FREE & LOWER CARB
From mindovermunch.com
SIMPLE QUICHE WITH SWEET POTATO CRUST RECIPE | BON APPéTIT
From bonappetit.com
10 BEST SWEET POTATO QUICHE RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love