Sweet N Zesty Chicken Breasts Food

SWEET, STICKY AND SPICY CHICKEN

Steps:

• Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.
• Lightly salt and pepper the chicken strips.
• Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.

SWEET 'N' SPICY CHICKEN

Steps:

• Place taco seasoning in a large shallow dish; add chicken and turn to coat. , In a large skillet, brown chicken in oil until no longer pink. Combine salsa and preserves; stir into skillet. Bring to a boil. Reduce heat; cover and simmer for 2-3 minutes or until heated through Serve with rice.

SWEET 'N' SPICY BAKED CHICKEN

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Cover a baking sheet with aluminum foil and spray the foil with cooking spray.
• Mix barbeque sauce, honey, brown sugar, and chile-garlic sauce together in a bowl until you have no clumps of brown sugar. Spoon about half the sauce into a separate bowl for serving.
• Arrange chicken breast halves onto the prepared sheet. Brush sauce from one of the bowls onto breasts.
• Bake chicken breasts in the preheated oven, brushing with sauce every 10 minutes, until no longer pink in the center and the juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Season with pepper and serve with the reserved bowl of sauce for dipping.

SWEET 'N' SOUR CURRY CHICKEN

Steps:

• In a 3-qt. slow cooker, combine the chicken, tomatoes, green pepper, onion, chutney and curry powder. Cover and cook on low for 4-5 hours or until chicken is no longer pink., Combine cornstarch and water until smooth; stir into slow cooker. Cover and cook on high for 30 minutes or until thickened.

SWEET 'N' TANGY CHICKEN

Steps:

• In a 3-qt. slow cooker, combine onion and garlic; top with chicken. In a small bowl, combine the ketchup, brown sugar, chili powder, lemon juice, basil, salt, pepper and pepper sauce; pour over chicken. Cover and cook on low until juices run clear, 4-5 hours. Remove chicken to a serving platter; keep warm. , Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir until thickened, 2 minutes. Serve with chicken.

SWEET & STICKY CHICKEN BREASTS

Steps:

• Combine the balsamic vinegar, honey, brown sugar, soy sauce, rosemary sprigs, and garlic cloves in a large ziploc bag.
• Shake and squeeze the contents of the bag to dissolve the brown sugar and honey.
• Add the breasts to the bag and seal, squeezing out as much air as you can.
• Marinate in the refrigerator for 2 hours.
• Preheat the oven to 450*F. Line a rimmed baking sheet with aluminum foil.
• Remove the chicken from the bag, reserving the marinade, and arrange them on the prepared baking sheet.
• Bake until the skin is carmelized and very dark in spots, 30-35 minutes.
• Meanwhile, place the marinade in a small saucepan.
• Bring the marinade to a boil, then reduce the heat to simmer and cook over low heat until thick, about 15 minutes.
• Use a pastry brush to brush some of the cooked marinade on the cooked chicken.
• Place the cooked chicken on a serving platter.
• If using, sprinkle the sesame seeds and parsely over the chicken.

ZESTY STUFFED CHICKEN

Steps:

• Preheat oven to 425 degrees F (220 degrees C).
• Mix shrimp, pepper Jack cheese, yellow bell pepper, and green onion together in a bowl. Stir in Creole seasoning.
• Place chicken thighs skin-side up on a cutting board. Pound with a meat mallet until somewhat flattened. Flip.
• Pack an even amount of the shrimp mixture over each chicken thigh. Roll up chicken; wrap tightly with bacon slices. Transfer rolls to a large baking pan.
• Bake in the preheated oven until juices run clear from chicken and bacon is crisp, about 45 minutes.

SWEET 'N' ZESTY CHICKEN BREASTS

Steps:

• In a nonstick skillet, brown chicken with onion in oil on both sides. Remove and set aside.
• In the same skillet, combine the water, soup mix, brown sugar and hot pepper sauce. Bring to a boil, stirring constantly.
• Return chicken and onion to pan. Reduce heat; cover and simmer for 5-7 minutes or until chicken juices run clear.
• Serve over couscous if desired.

QUICK SWEET 'N' SPICY CHICKEN

Steps:

• Place taco seasoning in a large resealable plastic bag; add chicken and toss to coat. , In a large skillet, brown chicken in oil until no longer pink. Combine salsa and preserves; stir into skillet. Bring to a boil. Reduce heat; cover and simmer for 2-3 minutes or until heated through Serve with rice.

EASY SWEET AND SPICY CHICKEN

Steps:

• In a bowl, combine the pineapple, marmalade, picante sauce and 1/2 teaspoon chili powder; set aside. Sprinkle remaining chili powder over chicken. , In a large skillet, saute the chicken, green pepper and onion in oil until chicken juices run clear. Reduce heat; add the pineapple mixture. Cook until heated through, 2-3 minutes. Serve with rice; garnish with cilantro.

HERBED SWEET 'N' SOUR CHICKEN

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• Mix rice and water in a medium saucepan, and bring to a boil. Cover, reduce heat, and simmer 20 minutes, until rice is tender.
• In a medium bowl, blend the olive oil, soy sauce, honey, and vinegar. Mix in the thyme, paprika, cayenne pepper, allspice, and black pepper.
• Place chicken breasts in a medium baking dish, and coat with the olive oil mixture.
• Place chicken in the preheated oven, and, basting occasionally with the olive oil mixture, cook 30 minutes, or until no longer pink and juices run clear. Serve over the rice with remaining olive oil mixture.

ZESTY CHICKEN BREASTS

Steps:

• Put about six cups of water and a small amount of oil in a sauce pan and bring to boil. Add rice and boil for 12 to 15 minutes. Put a pat of butter in a serving bowl. Using a strainer, drain water from rice, add to bowl and toss to lightly coat rice with butter. Cover and hold until serving.
• Using meat pounder flatten chicken breasts to about ½ inch thick. Coat lightly with corn meal/flour mix and fry to slight brown, about 3 minutes each side. Remove chicken and set aside.
• Leave remaining oil in skillet, heat still on medium. Add garlic and brown for about one minute. Add peppers and onions, stirring occasionally until softened, about 5 minutes. Add tomatoes and stir to mix well. Add chicken and simmer for about ten minutes.
• If water is put on when you start it should be boiling by the time chicken is brown. You can then add rice about the time peppers and onions go into skillet and all will be ready about same time.
• Serve by placing a chicken breast on a bed of rice and adding a liberal serving of the zesty sauce.
• Makes four servings. For a heartier sauce more oil can be used. For more zest add another bell pepper and/or a little hot pepper like jalapeño.

SWEET 'N' SPICY CHICKEN

Steps:

• Place taco seasoning in a large resealable plastic bag along with the cubes of chicken, tossing to coat!
• Heat oil in a large skillet & brown chicken until no longer pink, about 12-15 minutes.
• Combine salsa & preserves & stir the mixture into the skillet with the chicken.
• Bring to a boil, then reduce heat, cover & simmer 2-3 minutes or until heated through.
• Serve with rice.

SWEET 'N SPICY GRILLED CHICKEN BREASTS

Steps:

• Preheat an indoor or outdoor grill to high.
• In a large baggie, combine the grill seasoning, chili powder, paprika and brown sugar. Place the chicken breasts in the baggie and give them a good shimmy shake.
• Spray or oil down your grill then place the chicken on it and cook for 6-7 minutes on each side, until cooked through.