STRAWBERRY/KIWI/BANANA SMOOTHIE...NO DAIRY
I enjoy this one for breakfast or lunch. Since it doesn't contain any dairy, it's great for anyone who is lactose intolerant.
Provided by GefM9966
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Cut all fruit into chunks.
- Blend.
- Add apple juice and water.
- Add Flax seed and Psyllium Husk.
- Blend and serve.
Nutrition Facts : Calories 200, Fat 3, SaturatedFat 0.3, Sodium 11, Carbohydrate 44.3, Fiber 6.3, Sugar 29.9, Protein 2.9
KIWI STRAWBERRY SMOOTHIE
From a local source. Turtle Mountain non-dairy frozen ice cream makes a good substitute for the vanilla frozen yogurt as would Rice Dream frozen dessert.
Provided by COOKGIRl
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender and blend until smooth.
COPYCAT RECIPE: NAKED JUICE - STRAWBERRY KIWI SMOOTHIE
I did a little playing around on the Naked website and came up with a good substitute for many of their smoothies. I hope the upload the others soon. Note: This recipe may be too thick for some, so add a little water if you are someone who likes a thinner smoothie. Enjoy!
Provided by dreiter
Categories Smoothies
Time 10m
Yield 1 bottle equivalent, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all the ingredients together, chill in the fridge, and drink!
Nutrition Facts : Calories 230.2, Fat 1, SaturatedFat 0.1, Sodium 11.8, Carbohydrate 56.9, Fiber 4.6, Sugar 45.5, Protein 1.8
KIWI STRAWBERRY SMOOTHIE
Fruity goodness for smoothie lovers!
Provided by ANNIESSE
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. Blend until smooth.
Nutrition Facts : Calories 204.2 calories, Carbohydrate 48.1 g, Cholesterol 1.5 mg, Fat 0.5 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 33.7 mg, Sugar 32.1 g
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