Sweet N Sour Cabbage And Apples For The Microwave Food
SWEET N' SOUR CABBAGE AND APPLES FOR THE MICROWAVE
Make and share this Sweet n' Sour Cabbage and Apples for the Microwave recipe from Food.com.
Provided by Anu_N
Categories Lunch/Snacks
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Place cabbage in a medium glass casserole.
- Combine remaining ingredients and pour over cabbage.
- Cook, covered, in a microwave at HIGH for 7 to 9 minutes, or until cabbage is tender.
- Stir once during cooking.
Nutrition Facts : Calories 209.1, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 682.1, Carbohydrate 26.9, Fiber 3.3, Sugar 22.9, Protein 1.3
SWEET AND SOUR CABBAGE WITH APPLES
This is a delicious cabbage dish, I could make a meal on this alone served with rice! Use Golden Delicious apples for this if possible. You can throw in other ingredients that you wish to this too, this dish is very versitile!
Provided by Kittencalrecipezazz
Categories Greens
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Melt the butter in a large pot over medium-low heat.
- Add in onions; saute for about 8-10 minutes, adding the fresh garlic the last few minutes.
- Add in the red wine vinegar, applesauce, brown sugar and cabbage; cook for about 7-8 minutes, or until the cabbage starts to wilt, stirring often.
- Season with salt and pepper, cover and simmer until the cabbage is tender (about 20-25 minutes) stirring occasionally.
- Uncover and add in the sliced apple and apple juice; cook for another 5-6 minutes or until the apples are crisp-tender.
- Season with more salt and pepper if desired.
Nutrition Facts : Calories 184.7, Fat 8, SaturatedFat 4.9, Cholesterol 20.3, Sodium 84.6, Carbohydrate 29, Fiber 5.1, Sugar 18.7, Protein 2.8
SWEET-AND-SOUR CABBAGE
"I HELPED MOTHER shred the cabbage and cut up the apples for this recipe. The touch of tartness is wonderful with the sauerbraten. This is one part of the meal that is even tastier if it can be made ahead."
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, combine drippings or oil, brown sugar, vinegar, water, salt and pepper. Cook for 2-3 minutes or until hot, stirring occasionally. Add cabbage; cover and cook for 10 minutes over medium-low heat, stirring occasionally. Add apples, cook, uncovered, for about 10 minutes more or until tender, stirring occasionally.
Nutrition Facts : Calories 82 calories, Fat 4g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 99mg sodium, Carbohydrate 13g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein.
SWEET AND SOUR RED CABBAGE WITH APPLES (OAMC)
Posted as a request for vegetarian OAMC recipes. Adapted from "The Best Freezer Cookbook" by J. Main
Provided by Pamela
Categories Onions
Time 21m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large saucepan, heat olive oil over medium heat.
- Add onions and apples and cook for 5 minutes until softened, stirring often.
- Add remaining ingredients, except cabbage and corn starch and water, and bring to a boil.
- Add cabbage; cover and simmer over medium heat for 45 minutes or until cabbage is tender, stirring occasionally.
- Blend cornstarch and water together and add to cabbage mixture. Cook until slightly thickened and then remove bay leaf.
- To Freeze: Cool completely. Freeze up to 3 months in a freezer bag or freezer container, being sure to label contents before freezing.
- To serve: thaw overnight int he fridge and then heat on stovetop or in microwave.
Nutrition Facts : Calories 137.5, Fat 3.6, SaturatedFat 0.5, Sodium 179, Carbohydrate 24.3, Fiber 3.4, Sugar 17.4, Protein 1.8
SPECIAL SWEET N SOUR CABBAGE -- HCG PROTOCOL FRIENDLY
I love sweet and sour red cabbage and was missing the flavor while on my current diet plan. This is a quick recipe I came up with while following Dr.Simeons HCG Protocol. This is completely "legal" on VLCD (Very Low Calorie Diet) for those following protocol. Adjust spices according to your taste preferences. **Note - I use Sweetleaf Stevia powder in the shaker - Stevia is much sweeter than sugar so sprinkle lightly and adjust to taste as with other spices. Goes great with a burger (4% Laura's is terrific) on the foreman grill.
Provided by Mommy Diva
Categories < 15 Mins
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet over medium heat, add cabbage and stir for 1 minute.
- Add all remaining ingredients and cover.
- Stir periodically cooking about 6-8 minutes until crisp-tender.
- Enjoy!
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