Sweet Mango Spring Rolls Food

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MANGO SUMMER ROLLS WITH GINGER-PEANUT SAUCE



Mango Summer Rolls with Ginger-Peanut Sauce image

Celebrate mango season with these fresh summer rolls! While these will keep in the fridge, they taste best when enjoyed right after making. To transition these rolls to a heartier meal, add in precooked shrimp, chicken or baked tofu. Enjoy any leftover filling and sauce like a salad.

Provided by Food Network

Categories     appetizer

Time 55m

Yield 4 to 5 servings

Number Of Ingredients 13

4 ounces vermicelli or thin rice noodles
8 to 10 spring roll rice papers
1/2 cup julienned bell pepper
1/2 cup julienned cucumber
1/2 cup julienned mango
1/4 cup fresh basil leaves
1/4 cup fresh cilantro leaves
1/3 cup peanut butter
2 tablespoons fresh lime juice
2 tablespoons maple syrup
1 tablespoon low-sodium soy sauce
1 teaspoon freshly grated ginger
1/4 teaspoon crushed red pepper flakes

Steps:

  • For the spring rolls: Bring a large pot of water to a boil. Add the vermicelli or rice noodles and cook according to the package directions, 2 to 3 minutes. Drain, rinse with cold water and set aside.
  • For the ginger-peanut sauce: Combine the peanut butter, lime juice, maple syrup, soy sauce, ginger and red pepper flakes in a medium bowl and whisk together. Slowly add in hot water, 1 tablespoon at a time, until the desired consistency is achieved. (It should be thick but pourable.)
  • To assemble the spring rolls: Pour very hot water into a shallow dish or skillet and immerse a sheet of rice paper to soften for about 10 to 15 seconds. Transfer the rice paper to a cutting board and gently spread out the edges, taking care not to tear them. On the bottom third of the wrapper, place a small handful of cooked noodles and a layer of bell pepper, cucumber, mango and a few leaves of basil and cilantro. Gently fold over once, then tuck in the edges and roll until the seam is sealed, like wrapping a burrito. (It's OK if the first one fails; it may take a few attempts to get used to rolling them up.)
  • Place seam-side down on a serving platter and cover with a damp towel to keep fresh. Repeat with the remaining wrappers and filling. Serve with ginger-peanut sauce.

Nutrition Facts : Calories 247, Fat 8.9 grams, SaturatedFat 1.9 grams, Cholesterol 0 milligrams, Sodium 432 milligrams, Carbohydrate 37.4 grams, Fiber 2.4 grams, Protein 6.2 grams, Sugar 13.8 grams

RAINBOW SPRING ROLLS WITH SWEET CHILI MANGO SAUCE



Rainbow Spring Rolls with Sweet Chili Mango Sauce image

Provided by Get Inspired Everyday!

Time 45m

Number Of Ingredients 14

20-25 6″ rice paper wrappers
1 small ripe avocado, peeled, pitted, and thinly sliced
1 cup finely shredded purple cabbage
1/2 red bell pepper, thinly sliced
1 cup cucumber cut into matchsticks, 8 ounces
1/2 bunch of green onions, cut into 3″ lengths
1 champagne mango, cut into matchsticks, 8 ounces
1 small head butter lettuce, washed, dried, and leaves separated
1/2 cup mixed fresh herb (use only the whole leaves) basil, cilantro, and mint
1 cup champagne mango chunks, 6 ounces
2-3 Teaspoons sambal oelek chili paste, or to taste
1 Tablespoon Grade A amber maple syrup
1 clove garlic, minced
2 Teaspoons freshly squeeze lime juice

Steps:

  • Prepare all your fruits and veggies and set them aside on a platter.
  • Make the dipping sauce by placing all the ingredients into a blender and blend until mostly smooth with very small chunks. Place the dipping sauce into a serving bowl and set it aside.
  • Fill a medium sized bowl with hot water, I use a pasta bowl because it's the perfect size for 6″ rice paper wrappers.
  • Set the bowl by your work station, and choose a surface to roll on, I like to use either a dinner plate or cutting board.
  • Take one rice paper wrapper and completely submerge it in the hot water, don't leave it to soak, just make sure every surface has touched water.
  • Place the rice paper wrapper on your work surface and place a little of each veggie, mango, and avocado in the lower half. Place a leaf of lettuce over the veggies with a sprinkling of fresh herbs.
  • Start rolling by carefully lifting up the bottom end and pulling it lightly over the fruits/veggies. Then tuck in each side before finishing the roll.
  • Continue the rolling process until all the fruits and veggies are gone, placing them in a single layer to the side as you make them.
  • When they're all made, place them on a serving platter and serve immediately with the dipping sauce.

FRUIT SPRING ROLLS



Fruit Spring Rolls image

Provided by Giada De Laurentiis

Categories     dessert

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 10

1 1/2 cups cooked Pad Thai noodles, cooled and drained*
1/4 cup honey
1/4 packed cup fresh mint leaves, finely chopped
6 (8-inch) rice paper rounds*
6 medium strawberries, stemmed
1 mango, halved, peeled, seeded and cut into 1/4-inch thick slices
6 tablespoons sliced almonds, toasted* see Cook's Note
1/4 cup packed fresh mint leaves, finely chopped
1/4 cup honey
1/4 cup fresh lime juice (about 2 to 3 large limes)

Steps:

  • For the rolls: Put the noodles in a medium bowl and add the honey and the mint. Using 2 forks, toss the ingredients together until the noodles are coated. Lay a damp kitchen or paper towel on a work surface. Soak a rice paper round in warm water for 20 to 30 seconds until softened. Put the rice paper on the damp towel. Add 1/4 cup of the noodle mixture in the center of the rice paper and form into a 3 by 2-inch rectangle. Using a paring knife, slice a strawberry lengthwise into 1/4-inch slices. Arrange the slices over the noodle mixture. Sprinkle 1 tablespoon almonds on top. Arrange 2 to 3 mango slices on top of the almonds. Roll the rice paper around the filling and seal the ends with a little water. Repeat with the remaining ingredients. Wrap the finished spring rolls in damp paper towels and store in the refrigerator.
  • For the dipping sauce: In a small bowl, combine the mint, honey and lime juice. Pour into a serving bowl.
  • Arrange the spring rolls on a platter and serve with the dipping sauce.
  • Cook's Note: To toast the almonds, arrange in a single layer on a baking sheet. Bake in a preheated 350 degree F oven until lightly toasted, about 6 to 8 minutes. Cool completely before using.
  • *Can be found at specialty Asian markets .

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