Sweet Island Ribs Food

ISLAND JUMP-UP RIBS

Steps:

• Place ribs into a large saucepan. Cover with cold water, then place over high heat, and bring to a boil. Reduce heat to medium, and simmer for 40 minutes, then drain, and allow to cool to room temperature.
• In a large bowl, mix together the honey, coconut milk, and lime juice. Stir in the lime zest, garlic, ginger, chile pepper, green onions, and salt. Toss the ribs with the marinade, cover, and refrigerate overnight, turning on occasion.
• Preheat oven to 350 degrees F (175 degrees C).
• Arrange the ribs in a shallow baking dish. Bake in preheated oven until tender, 30 to 35 minutes.

SWEET AND SOUR RIBS FOR CROCK POT

Steps:

• Place ribs in ungreased slow cooker.
• In a bowl combine the remaining ingredients; pour over ribs.
• Cover and cook 8-10 hours or until meat is tender.
• Thicken the sauce if desired.

SWEET ISLAND RIBS

Steps:

• 1. RUB: Combine all ingredients in a small bowl.
• 2. Rinse ribs, and pat dry. Remove thin membrane from back of ribs by slicing into it with knife then pulling. Sprinkle ribs evenly with Sweet Island Rub and rub into meat. Let ribs stand at room temperature for 30 minutes.
• 3. SAUCE: Stir together all ingredients in a medium saucepan. Bring to boil over medium high heat; reduce heat to medium low and simmer stirring occasionally for 20 minutes. (Reserve 1 cup of sauce)
• 4. Bake ribs in oven at 350 for 1.5 hours basting twice with reserved 1 cup Sweet Island Sauce during the last 30 minutes. Serve with remaining sauce.

SWEET AND SOUR SPARERIBS

Steps:

• Place ribs on a rack in a large shallow roasting pan. Bake, uncovered, at 350° for 1-1/2 hours. , Meanwhile, in a small saucepan, combine the sugar, brown sugar, cornstarch, ketchup, vinegar and water until smooth. Bring to a boil. Cook and stir for 1-2 minutes or until thickened. Remove ribs and rack from pan. Drain and discard fat. Return ribs to roasting pan; drizzle 1-1/2 cups sauce over ribs. Bake 30 minutes longer. Cut ribs into serving-size pieces; brush with remaining sauce.

ISLAND SPARERIBS

Steps:

• 1. Cut spare ribs into 2-inch pieces. Mix flour, salt, and soy sauce together and coat ribs.
• 2. Allow to stand 10 minutes. Heat oil in skillet and brown ribs on all sides.
• 3. Drain off excess fat and add sugar, vinegar, water, juice and ginger.
• 4. Cover and simmer until meat is tender, about 45 minutes.
• 5. Stir in fruit and simmer 5 minutes longer.
• 6. Serve garnished with minced parsely and sesame seeds.
• 7. Serving ideas: Serve with white rice.

ISLAND BRAISED SHORT RIBS

Steps:

• Heat oven to 325 degrees.
• Season ribs with salt and pepper. Heat nonstick skillet over medium-high heat. Working in batches, brown ribs, 7 to 10 minutes. Put in large deep ovenproof pot.
• Drain the fat from skillet, and then heat the oil over medium-high. Add leeks; saute until browned, 8 minutes. Add 2 cups nectar, tequila, broth and chipotle; simmer 1 minute. Pour over the ribs.
• Bake, covered, in 325 degree oven 3 hours or until the ribs are very tender; turn ribs over every 45 minutes.
• Remove pot from oven. Let ribs cool in sauce, uncovered, 30 minutes. Remove ribs from sauce and refrigerate, covered, overnight.
• To serve, discard fat from sauce. Add remaining 3 tablespoons nectar and ribs to sauce. Reheat over medium heat, 20 minutes. Top with scallion.

REALLY EASY AND DELICIOUS SWEET AND SOUR CHILI RIBS

Steps:

• Set oven to 275 degrees.
• Grease a small roasting pan, or a shallow baking dish.
• Cut the ribs to desired size and place in the roaster pan.
• Mix all ingredients in a bowl, then pour over ribs in the pan; toss with hands to combine and coat the ribs with the sauce.
• Cook uncovered for about 2-1/2 - 3 hours, or until the ribs are cooked to desired tenderness (check ribs after about 1-1/2 hours).
• Delicious!

SWEET AND SOUR RIBS

Steps:

• Brown ribs in a large frying pan. Add onion.
• Drain excess fat. Add mushrooms. (optional). Add the pineapple and the juice.
• While the ribs are browning place all the rest of the ingredients from the brown sugar to the consomme into a small saucepan to make the sauce.
• Stir the sauce constantly until it comes to a boil. Pour over the rib combination.
• Cover and simmer for about 2 hours, until the ribs are tender. Enjoy!

OVEN BAKED RIBS WITH SWEET AND SPICY SAUCE

Steps:

• Place the ribs meat side down on a cutting board. Locate the thin membrane covering the rack. This membrane can be tough when cooked. To remove, use a knife to gently slide under the membrane then using your fingers, pull the membrane away from the bones. If slippery or difficult to remove, use a kitchen towel to take hold of it and pull.
• Season both sides of the ribs with salt and pepper then place into a large roasting pan. Sprinkle with sunflower oil. Cover with two sheets of aluminum foil and roast in the oven at 150°C for 3 - 4 hours, until the meat falls easily from the bones.
• Remove the ribs from the oven, discard the aluminum foil and generously brush both sides with the sauce. Return the ribs to oven and turn the heat to 220°C and bake the ribs for 10-15 minutes, just until the sauce begins to caramelize.
• Sweet and spicy sauce:.
• Sauté onions in olive oil until translucent over medium heat. Add the cumin and stir.
• Add the ketchup, brown sugar and apple cider vinegar. Stir to combine, cook for 2 minutes. Set aside.
• Braised red cabbage with apples:.
• Sauté onion in olive oil for 3 minutes.
• In the meantime cut apple quarters into slices.
• Add red cabbage, apple slices, ground caraway and balsamic vinegar, stir, cover the pan and simmer over low heat for 20 minutes or until cabbage is tender.
• Serve as a side to meat dishes.
• Roasted Kabocha squash:.
• Wash the pumpkin, remove the stem from the top and hardened part at the bottom, remove the seeds and cut into medium thick slices.
• Place the slices on a baking sheet lined with parchment paper, season with salt and sprinkle with olive oil. Bake in the oven at 200°C for about 30 minutes, until the skin is soft and meat is slightly.