Sweet Grated Carrot Salad Food
5-MINUTE FRENCH GRATED CARROT SALAD (SALADE DE CAROTTES RâPéES)
This tangy, crunchy salad is a quick and inexpensive way to add a bright vegetable side to your meal. Add your favorite toppings, mix-ins, and vinaigrette to customize the salad to your taste preferences. If making ahead, mix in the salad dressing just before serving.
Provided by Anna Rider
Time 5m
Number Of Ingredients 7
Steps:
- Gather the ingredients.
- Wash and slice the ends off the carrots. Juice the lemon. Finely dice the shallot to create about 1 teaspoon of minced shallot.
Nutrition Facts : Calories 81 kcal, Carbohydrate 18 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 387 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving
SWEET & CRUNCHY CARROT SALAD
This Carrot Salad is quick and easy to prepare, and makes the perfect recipe to bring to a potluck. I love the addition of raisins and crunchy pecans!
Provided by Megan Gilmore
Categories Salad
Time 20m
Number Of Ingredients 11
Steps:
- In a large bowl, combine the olive oil, lemon juice, mustard, maple syrup, salt, and about 5 grinds of black pepper. Stir well.
- Add in the shredded carrots, green onions, and parsley, and gently toss everything together, to make sure the dressing coats all of the vegetables evenly. Taste and adjust the seasoning to your liking. You can add extra lemon juice if you want a more tart flavor, or a little more salt to punch up the flavor.
- Stir in the raisins and pecans, if using, and serve. If you don't plan on serving this salad right away, don't add the pecans because they will get softer in the fridge. Add the pecans right before serving if you make this in advance.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Nutrition Facts : Calories 177 kcal, Carbohydrate 21 g, Protein 2 g, Fat 11 g, SaturatedFat 1 g, Sodium 163 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
SWEET CARROT SALAD
This salad is sweet and simple - great for a BBQ or a pot luck and best when left to sit for an hour to let flavors meld.
Provided by Doug Matthews
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- In a large bowl, mix together the carrots, pineapple and raisins. Stir in the honey, mayonnaise and lemon juice until evenly coated. Refrigerate for at least 30 minutes before serving to let the flavors meld.
Nutrition Facts : Calories 105 calories, Carbohydrate 20.6 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 2.2 g, Protein 1 g, SaturatedFat 0.4 g, Sodium 60.3 mg, Sugar 15.3 g
CARROT RAISIN SALAD
This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.
Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
SHREDDED CARROT SALAD
This salad pairs well with Sweet-and-Spicy Chicken or lamb chops.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- In a small nonstick skillet, heat oil over medium. Add shallot and cook until softened, 8 minutes. Add fennel and cumin and cook until fragrant, 1 minute. In a medium bowl, toss together carrots, lime juice, and shallot mixture; season with salt and pepper.
Nutrition Facts : Calories 143 g, Fat 7 g, Fiber 3 g, Protein 3 g, SaturatedFat 1 g
CLASSIC CARROT SALAD
Maybe your family has made carrot salad forever, or maybe you've seen it at potlucks, but if you're not familiar with this Southern classic, your inner voice might be screaming, "Raisins don't belong in salad!" But relax: This just might be the only time they do. The soft, sweet raisins complement the crunchy carrots, which are finished with a tangy dressing. Soak the raisins in hot water to give them a different, more plump texture. If you aren't a fan of mayonnaise or yogurt, use 2 tablespoons avocado oil or olive oil, plus 1 tablespoon lemon or lime juice, and add some chopped fresh parsley. Let the crunchy-sweet flavors roll over your tastebuds as you realize you've made a simple, and delicious, dish in less than 15 minutes.
Provided by Millie Peartree
Categories salads and dressings, vegetables, side dish
Time 1h15m
Yield 2 to 4 servings (about 4 cups)
Number Of Ingredients 6
Steps:
- In a large bowl, add pineapple, raisins, mayonnaise, honey and orange zest (if using). Mix until combined.
- Add carrots to dressing and fold together all the ingredients using a rubber spatula or tongs.
- Refrigerate for at least 1 hour, then serve chilled.
SWEET GRATED CARROT SALAD
I found this on foodbycountry.com. I'm posting it for ZWT 6. Morocco North Africa Note: Cook time is chill time.
Provided by CJAY8248
Categories Vegetable
Time 2h10m
Yield 10-12 salads, 10-12 serving(s)
Number Of Ingredients 5
Steps:
- Mix the chopped parsley with the cinnamon, sugar, and orange juice in a salad bowl.
- Add the grated carrots and mix well.
- Taste and adjust the seasonings if necessary. Serve slightly chilled.
SWEET CARROT AND COCONUT SALAD
Make and share this Sweet carrot and coconut Salad recipe from Food.com.
Provided by Bekah
Categories Coconut
Time 13m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients in bowl and toss.
- Season to taste with pepper and serve.
- ENJOY!
Nutrition Facts : Calories 384.4, Fat 26.6, SaturatedFat 7.7, Sodium 416.3, Carbohydrate 36.4, Fiber 6.1, Sugar 24.4, Protein 5.1
FRENCH GRATED CARROT SALAD
Want to work more carrots into your diet? Make up a batch of grated carrot salad every week. Standard fare in French cafes and charcuteries, this salad keeps well. If you have it handy, you'll be eating carrots every day. This classic version is made with a salad oil rather than stronger-tasting olive oil. You have a choice here, as extra-virgin olive oil has health benefits that canola oil may not. Still, choose a mild-tasting olive oil rather than a strong green one. For a twist on this version, try it curried, bolstered with capers, cumin and curry powder.
Provided by Martha Rose Shulman
Categories easy, salads and dressings
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Whisk together the oil, lemon juice, vinegar, and mustard in a large bowl; season with salt and pepper. Add the carrots and parsley and toss to coat. Season to taste with salt and pepper. Refrigerate before serving (I recommend making this 30 minutes to 1 hour ahead, then tossing again).
Nutrition Facts : @context http, Calories 153, UnsaturatedFat 11 grams, Carbohydrate 8 grams, Fat 14 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 227 milligrams, Sugar 4 grams, TransFat 0 grams
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