Sweet Breakfast Quinoa Food

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BREAKFAST QUINOA



Breakfast Quinoa image

Delicious, filling, and comforting on a cold morning. It's really flexible, so substitute in your favorite nuts and fruit. Cashews and cherries are just my personal favorite.

Provided by Christine

Categories     100+ Breakfast and Brunch Recipes

Time 20m

Yield 2

Number Of Ingredients 10

½ cup quinoa
½ cup water
½ cup skim milk
½ teaspoon ground cinnamon
½ teaspoon vanilla extract
½ cup dried cherries
½ cup cashews
1 tablespoon honey
½ cup fresh blackberries
2 tablespoons creme fraiche

Steps:

  • Bring quinoa, water, milk, cinnamon, and vanilla extract to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and has absorbed the water, 10 to 15 minutes. Remove saucepan from heat.
  • Mix cherries, cashews, and honey into the quinoa mixture; top with blackberries and creme fraiche.

Nutrition Facts : Calories 596.7 calories, Carbohydrate 80.7 g, Cholesterol 21.6 mg, Fat 24.3 g, Fiber 9.1 g, Protein 16.4 g, SaturatedFat 7 g, Sodium 259.9 mg, Sugar 32.7 g

BREAKFAST QUINOA



Breakfast Quinoa image

Usually served in savory side dishes, quinoa -- a high-protein seed -- also makes a wonderful hot cereal.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 2 cups

Number Of Ingredients 5

2 cups whole or low-fat milk, plus more for serving
1 cup quinoa, rinsed
3 tablespoons light-brown sugar, plus more for serving
1/8 teaspoon ground cinnamon, plus more for serving
1 cup (1/2 pint) fresh blueberries, plus more for serving

Steps:

  • Bring milk to a boil in a small saucepan. Add quinoa, and return to a boil. Reduce heat to low, and simmer, covered, until three-quarters of the milk has been absorbed, about 15 minutes.
  • Stir in sugar and cinnamon. Cook, covered, until almost all the milk has been absorbed, about 8 minutes. Stir in blueberries, and cook for 30 seconds. Serve with additional milk, sugar, cinnamon, and blueberries.

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  • In a medium skillet, heat the olive oil. Add the almonds and cook over moderate heat, stirring a few times, until golden brown, about 2 minutes. Add the apricots, maple syrup, orange zest and cinnamon and stir well until heated through.
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