Sweet Baked Pumpkin Food
ROASTED PUMPKIN
This recipe for basic roasted pumpkin is so simple and very versatile. You can eat the sweet, fibrous flesh straight out of the shell with some olive oil, salt, and pepper, or you can get creative. Once you've roasted the pumpkin as directed below, consider making Pumpkin Wedges with Sage or Indian-Spiced Pumpkin.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees.
- Cut pumpkin in half; scrape out seeds.
- Drizzle pumpkin with olive oil, and season with salt and pepper. (Omit pepper if using in sweet dishes.)
- Place cut side down on a baking sheet. Roast until very soft, about 35 to 45 minutes.
Nutrition Facts : Calories 277 g, Fat 2 g, Fiber 9 g, Protein 6 g, Sodium 428 g
SWEET BAKED PUMPKIN
Make and share this Sweet Baked Pumpkin recipe from Food.com.
Provided by hudelei
Categories Sauces
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix apples, raisins, walnuts, brown sugar and pumpkin pie spice together in a bowl.
- Stuff the hollowed out pumpkin with the apple mixture and place in a shallow baking dish.
- Bake at 325 degrees for 1 1/2 hours or until the apples and pumpkin are soft.
- Serve hot from the pumpkin over ice cream.
Nutrition Facts : Calories 282.5, Fat 9.8, SaturatedFat 0.9, Sodium 13.8, Carbohydrate 50.7, Fiber 3, Sugar 43.1, Protein 3
SWEET PUMPKIN SEEDS
My husband asked if I could make a sweet pumpkin seed batch from all the pumpkin seeds we got from carving jack-o'-lanterns.
Provided by Denise A.
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h
Yield 8
Number Of Ingredients 4
Steps:
- Remove all the pulp and strings from the pumpkin seeds, then wash and thoroughly dry the seeds.
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Place the melted butter in a bowl, toss the seeds in the butter to coat, and pour them onto the prepared baking sheet. Sprinkle about 2 tablespoons of sugar and 1 teaspoon cinnamon over the seeds, stir the seeds around to mix the coating, and spread them into a single layer. Bake the seeds in the preheated oven for 5 minutes.
- Remove the seeds from the oven, and sprinkle them with another coating of 2 tablespoons sugar and 1 teaspoon cinnamon, mixing the seeds together and spreading them out as before. Bake 5 more minutes. Repeat the coating and baking step one more time, and bake the seeds for 5 more minutes.
- Sprinkle the seeds with the remaining 2 tablespoons of sugar, mix, and bake the sugar coating onto the seeds, about 10 more minutes. Let the seeds cool on the baking sheet before eating.
Nutrition Facts : Calories 147.3 calories, Carbohydrate 21.8 g, Cholesterol 7.6 mg, Fat 6 g, Fiber 1.1 g, Protein 3 g, SaturatedFat 2.4 g, Sodium 23.4 mg, Sugar 12.5 g
BAKED PUMPKIN CASSEROLE
This was a featured recipe in an email from the www.recipe4living.com website. Sounds like a nice Holiday side dish..."Add pumpkin, sugar and nutmeg into a casserole dish and you will have a great tasting side."
Provided by senseicheryl
Categories Vegetable
Time 50m
Yield 1 quart dish, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Lightly grease 1 quart casserole.
- Combine pumpkin, sugar, butter, nutmeg, salt, pepper, eggs and chopped pecans in large bowl, Mix well, and turn into casserole.
- Make Glaze: mix brown sugar and syrup in small saucepan. Heat while stirring, until sugar is dissolved; then bring to a boil. Remove from heat and cool slightly.
- Arrange pecan halves around the edge of casserole. Cover pumpkin and pecans with glaze; bake 40 minutes.
Nutrition Facts : Calories 325.1, Fat 18.1, SaturatedFat 4.1, Cholesterol 80.7, Sodium 253.8, Carbohydrate 40.1, Fiber 2.2, Sugar 32, Protein 4.7
SWEET ROASTED PUMPKIN MASH WITH HOLIDAY FLAVOURS
This is a sweet, but not sugary pumpkin mash, which makes me think of holiday season whenever I cook it. It has a slight flavour of cinnamon and cloves and is very yummy! :) I hope you do enjoy!
Provided by Lalaloula
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place diced pumpkin, oil and spices in a big bowl. Toss to coat.
- Spread pumpkin on a paper-lined baking sheet and bake in the preheated oven at 180°C/350°F for 20 minutes or until nicely browned and tender.
- Remove from baking sheet (make sure to discard cloves) and place in a pot/bowl.
- Using a hand held blender and adding as much water as needed, puree until a thick mash has formed.
- Enjoy! :).
Nutrition Facts : Calories 13, Fat 1.2, SaturatedFat 0.2, Sodium 0.2, Carbohydrate 0.8, Fiber 0.5, Sugar 0.1, Protein 0.1
ROASTED PUMPKIN WITH BROWN SUGAR
This roasted pumpkin is an alternative to a classic dish that pleases every time.
Provided by Military Cook
Categories Side Dish Vegetables Squash
Time 45m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Cut pumpkin into pieces and remove skin. Cut away seeds and fibrous tissue; discard. Rub oil onto pumpkin pieces, followed by brown sugar. Place onto a baking sheet.
- Roast in the preheated oven until tender, 30 to 40 minutes.
Nutrition Facts : Calories 242.6 calories, Carbohydrate 20.9 g, Fat 18.3 g, Fiber 0.6 g, Protein 1.2 g, SaturatedFat 2.9 g, Sodium 5 mg, Sugar 14.9 g
SWEET PUMPKIN PICKLES
Make and share this Sweet Pumpkin Pickles recipe from Food.com.
Provided by Tonkcats
Categories Vegetable
Yield 3 pints
Number Of Ingredients 4
Steps:
- Prepare pumpkin by peeling, cubing and discarding seeds and inner pulp.
- Place pumpkin cubes in colander and set over boiling water. Make sure water does not touch pumpkin. Cover and steam until just tender, 5 to 7 minutes. Drain.
- Simmer vinegar, sugar and cinnamon for 15 minutes.
- Add pumpkin and simmer 3 minutes.
- Set aside for 24 hours.
- Heat and simmer 5 minutes more. Remove cinnamon sticks.
- Pack boiling hot in hot canning jars, leaving 1/2-inch headroom.
- Adjust lids and process in hot water bath for 10 minutes.
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