Sweet Avocado Puree Food
WEANING RECIPE: PERFECT BANANA & AVOCADO PURéE
A sweet and creamy purée, simply made with ripe, nutrient-rich avocado and banana. Yogurt can be added for a protein boost. This classic weaning combination is bound to be a hit with your baby
Provided by Caroline Hire - Food writer
Time 5m
Yield Serves 1 (baby), no cook
Number Of Ingredients 3
Steps:
- Halve the avocado, remove the stone and scoop out the centre. Put into baby's bowl.
- Add the banana and mash together with the avocado.
- If your baby is already used to purées, you may want to keep this a chunkier consistency.
- If you're introducing your baby to protein, stir through the yogurt. Serve straightaway.
Nutrition Facts : Calories 22 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.5 grams fiber, Protein 0.2 grams protein
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