Sweet Avocado Puree Food

WEANING RECIPE: PERFECT BANANA & AVOCADO PURéE

Weaning recipe: Perfect banana & avocado purée image

A sweet and creamy purée, simply made with ripe, nutrient-rich avocado and banana. Yogurt can be added for a protein boost. This classic weaning combination is bound to be a hit with your baby

Provided by Caroline Hire - Food writer

Time 5m

Yield Serves 1 (baby), no cook

Number Of Ingredients 3

Ingredients

½ small ripe avocado
½ small ripe banana
1 tbsp yogurt (optional)

Steps:

Halve the avocado, remove the stone and scoop out the centre. Put into baby's bowl.
Add the banana and mash together with the avocado.
If your baby is already used to purées, you may want to keep this a chunkier consistency.
If you're introducing your baby to protein, stir through the yogurt. Serve straightaway.

Nutrition Facts : Calories 22 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.5 grams fiber, Protein 0.2 grams protein

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