Sweet And Spicy High Protein Snack Mix Food
SWEET AND SPICY HIGH-PROTEIN SNACK MIX
This snack mix gets its sweet from honey and dried cherries and its spicy from chili powder and cayenne pepper. These flavors meld well in your mouth with high-protein items like cereals, sunflower seeds, nuts, and pieces of 100% smoked beef snack sticks. Store in an airtight container for up to 3 days.
Provided by Tammy Lynn
Categories Everyday Cooking On The Go Road Trip Snack Recipes
Time 1h15m
Yield 15
Number Of Ingredients 16
Steps:
- Preheat the oven to 250 degrees F (120 degrees C).
- Combine wheat cereal squares, oat cereal, pretzels, crackers, sunflower seeds, and nuts in a large bowl. Set aside.
- Combine butter, honey, Worcestershire sauce, salt, cayenne pepper, chili powder, garlic powder, and onion powder in a small saucepan and over medium-low heat. Mix until butter is melted and spices are blended in smoothly. Pour seasoned butter over dry mixture and stir until well combined. Spread out onto a large baking sheet.
- Bake in the preheated oven for 1 hour, stirring every 15 minutes. Let cool completely.
- Mix in dried cherries and smoked beef stick pieces.
Nutrition Facts : Calories 277.7 calories, Carbohydrate 27.5 g, Cholesterol 12 mg, Fat 16.6 g, Fiber 3.9 g, Protein 6.4 g, SaturatedFat 4.6 g, Sodium 405.7 mg, Sugar 9 g
25 BEST HIGH PROTEIN SNACKS THAT'LL KEEP YOU FULL
Trying to build muscle and increase your protein intake? These High Protein Snacks will keep you full throughout the day.
Provided by Karo @ AllNutritious
Categories Snacks
Time 30m
Number Of Ingredients 25
Steps:
- Scroll up to get a bunch of easy, yummy, and delicious snacks. Don't be afraid to get creative with the ingredients, you might discover a flavor you didn't know you liked.
- Get your shopping list going and make sure you've got all the ingredients.
- Get cooking and make your next High Protein Snack!
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