SALMON WITH SWEET AND SPICY RUB
Provided by Ellie Krieger
Categories main-dish
Time 17m
Yield 6 servings, serving size: 1 salmon fillet
Number Of Ingredients 8
Steps:
- Coat your grill or a grill pan with cooking spray and preheat over medium heat. While the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper. Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with about 1/2 tablespoon of the spice mixture.
- Grill the salmon, flesh side down, until charred, 4 to 5 minutes. Flip the salmon and cook another 5 to 6 minutes for medium doneness. For well done fish, cook an additional 1 to 2 minutes. Remove to a platter and serve immediately.
- Excellent source of: Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Pantothenic Acid, Copper, Phosphorus, Potassium, Selenium
- Good source of: Folate, Magnesium
ANN'S SWEET AND SPICY BBQ RUB
Sweet, spicy, and slightly exotic. Use 2 tablespoons per pound of meat when seasoning.
Provided by Andrea Bell
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 16
Number Of Ingredients 8
Steps:
- Mix brown sugar, paprika, salt, pepper, garlic powder, oregano, cumin, and cinnamon together until evenly mixed. Store in an airtight container.
Nutrition Facts : Calories 27.2 calories, Carbohydrate 6.8 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.2 g, Sodium 656.4 mg, Sugar 5.9 g
SWEET AND SPICY DRY RUB ON RIBS OR SALMON
The dry rub makes 2 cups worth so jar the rest for any other meat you want to grill this summer. And yes you cook it wrapped in the plastic wrap then wrapped in foil. This is a great time saving recipe so you can be at the party your hosting. I also used it on salmon which was yummy! This has a slight Asian taste to it! recipe #66477
Provided by Rita1652
Categories Pork
Time 14m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients together.
- Spread 1/2 cup on 4 pounds of pork ribs.
- Wrap in plastic wrap overnight then in aluminum foil. This can be baked right away as well.
- Bake in 200 degree oven for 4-5 hours.
- Good at this point,but I like to grill them the next day in my (Bourbon, Vadalia Onion Barbecue Sauce recipe #66477) See picture on this recipe. Check it out!
- Unwrap coat with sauce recipe #66477 and grill 5 minutes on each side a little longer if chilled. Serve with extra sauce on the side.
SPICY-SWEET DRY RIB RUB
This is a traditonal dry rub that goes with either wet or dry ribs. Pat this on your racks and then follow Jim's Slow Go Ribs cooking instructions and you'll be instantly popular. Adjust the black and cayenne pepper mix to tone and character the heat.
Provided by Wyze Sky
Categories Pork
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix ingredients thoroughly.
- Sprinkle thouroughly over both sides of the ribs, pat inches.
Nutrition Facts : Calories 132.5, Fat 0.7, SaturatedFat 0.1, Sodium 885.7, Carbohydrate 32.8, Fiber 2.2, Sugar 27.9, Protein 1.4
SWEET AND SPICY DRY RUB
This rub adds great flavor to chicken, pork, or even salmon. Coat the meat liberally with the rub and cook over a hot grill or well oiled skillet.
Provided by Beth M
Categories Low Protein
Time 5m
Yield 1/4 cup
Number Of Ingredients 6
Steps:
- Add all ingredients to a bowl and stir to combine. Use immediately or store in an air-tight container for later use.
- To use, sprinkle a generous amount of the dry rub over meat or fish. Pat the rub into the surface of the meat to help it adhere. Grill the coated meat over an open flame or add to a hot, well oiled skillet.
Nutrition Facts : Calories 895.4, Fat 1.4, SaturatedFat 0.3, Sodium 4721.6, Carbohydrate 228.5, Fiber 4.3, Sugar 215.2, Protein 2.9
SPICY DRY RUB
Make and share this Spicy Dry Rub recipe from Food.com.
Provided by dicentra
Categories Low Cholesterol
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl stir everything together. Rub into shrimp, chicken or pork a few minutes before grilling.
Nutrition Facts : Calories 22.2, Fat 0.5, SaturatedFat 0.1, Sodium 1165.4, Carbohydrate 5, Fiber 1.7, Sugar 2.6, Protein 0.7
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