Sweet And Spicey Thai Glazed Mahi Mahi Food

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GINGER GLAZED MAHI MAHI



Ginger Glazed Mahi Mahi image

This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!

Provided by DECODIANA

Categories     Seafood     Fish     Mahi Mahi

Time 37m

Yield 4

Number Of Ingredients 9

3 tablespoons honey
3 tablespoons soy sauce
3 tablespoons balsamic vinegar
1 teaspoon grated fresh ginger root
1 clove garlic, crushed or to taste
2 teaspoons olive oil
4 (6 ounce) mahi mahi fillets
salt and pepper to taste
1 tablespoon vegetable oil

Steps:

  • In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
  • Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
  • Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, and serve immediately.

Nutrition Facts : Calories 258.7 calories, Carbohydrate 16 g, Cholesterol 124.1 mg, Fat 7 g, Fiber 0.2 g, Protein 32.4 g, SaturatedFat 1.2 g, Sodium 829.8 mg, Sugar 14.8 g

SWEET AND SPICEY THAI GLAZED MAHI MAHI



Sweet and Spicey Thai Glazed Mahi Mahi image

From Pinterest.

Provided by grexr

Categories     Main Dish

Time 30m

Yield 1

Number Of Ingredients 11

2 pieces Mahi Mahi
1 1/2 Tablespoon Soy Sauce Low Sodium
1 1/2 Tablespoon White Wine
1 1/2 teaspoon Sriracha
1 1/2 teaspoon honey
1/2 teaspoon minced garlice
1/2 teaspoon seseme seeds
Vegetable oil
broccoli
asparagus
black rice

Steps:

  • Combine all ingredients. Allow fish to marinade in the refrigerator for about 30 minutes. Heat a little bit of veg oil in a non stick skillet over med heat. Let excess marinade fall off fish (do not discard). Cook fish about 5 min on the first side. Flip fish and pour excess marinade into pan. Let it bubble and reduce. Glaze fish with sauce as it cooks on second side (~5 minutes). Serves 2 *You don't have to use mahi mahi. Any meaty fish will work: halibut, salmon, swordfish, even cod. I quickly sauteed broccoli and asparagus with garlic, a teeny bit of hoisen sauce, and lime juice and made black rice as sides.

Nutrition Facts : Calories 188 calories, Fat 4.50999999608381 g, Carbohydrate 31.3318500318985 g, Cholesterol 0 mg, Fiber 9.26809361054667 g, Protein 13.2843493941471 g, SaturatedFat 0.417695312298002 g, ServingSize 1 1 Serving (557g), Sodium 42.2975000456751 mg, Sugar 22.0637564213519 g, TransFat 0.557529063146893 g

SWEET & SPICY THAI-GLAZED MAHI MAHI



Sweet & Spicy Thai-Glazed Mahi Mahi image

With pan-roasted veggies, fish, and a delicious glaze, this recipe is mouth-watering.

Provided by Zoe and Tyler

Categories     Main Course

Time 30m

Number Of Ingredients 12

3 mahi mahi fillets
2 bell peppers (roughly chopped)
1 sweet onion (roughly chopped)
½ cup snap peas
1 large carrot (sliced)
1 lime
½ cup sweet chili sauce
3 tbsp oil
3 tbsp soy sauce
1 tbsp grated ginger
1 bunch green onion (sliced)
2 tbsp sesame seeds

Steps:

  • Preheat the oven to 425 degrees.
  • Mix together the chili sauce, oil, ginger, and soy sauce to make the glaze. Place vegetables in a bowl and mix it with half of the glaze. Line a baking sheet with parchment paper and arrange the fillets.
  • Brush the rest of the glaze onto the fish. Pour over the vegetables and spread them out. Top with slices of lime.
  • Bake for 15 minutes and broil for another 5 minutes or until crispy on top. Pull out of the oven and top with green onions.

SWEET SPICY BRAISED MAHI MAHI



Sweet Spicy Braised Mahi Mahi image

I love to use Asian flavored ingredients whenever I cook. I used to cook braised fish with many kinds of fish since I was living in Hokkaido where is famous for fresh seafood. But it is not easy to get fresh and many variety of seafood in my town. Whenever I get a good fish, it is a great opportunity for me to cook something...

Provided by Hidemi Walsh

Categories     Fish

Time 30m

Number Of Ingredients 9

1 stick sesame oil
1/2 Tbsp minced garlic
1 Tbsp grated ginger
1/2 c water
2 Tbsp white wine
2 tsp soy sauce
2 Tbsp sweet chili sauce
2 mahi mahi fillets (0.3lb each)
2 Tbsp minced scallon

Steps:

  • 1. In a skillet, heat sesame oil and cook garlic over medium heat until fragrant. Stir in ginger, water, white wine, soy sauce and sweet chili sauce. Bring to a boil.
  • 2. Place mahi mahi fillets into the skillet, reduce heat to medium-low heat, place a small lid (smaller than the skillet and large enough to cover mahi mahi fillets as otoshibuta, literally: drop-lids) and simmer until mahi mahi fillets are cooked thoroughly.
  • 3. When the mahi mahi are cooked, uncover, add scallions to the skillet and simmer for another 1 minute.
  • 4. Place mahi mahi fillet on each serving plate.

GRILLED MAHI MAHI IN THAI COCONUT SAUCE



Grilled Mahi Mahi in Thai Coconut Sauce image

This mahi mahi dish pairs well with steamed squash.

Provided by Chris Denzer

Categories     World Cuisine Recipes     Asian     Thai

Time 30m

Yield 2

Number Of Ingredients 10

1 ½ cups coconut milk
2 tablespoons chopped fresh cilantro
2 tablespoons chopped green onion
2 tablespoons lime juice
4 teaspoons minced fresh ginger root
2 cloves garlic, minced
1 teaspoon fish sauce
2 (6 ounce) mahi mahi fillets
2 tablespoons chopped fresh cilantro
2 tablespoons chopped green onion

Steps:

  • Heat a grill pan over medium heat.
  • Stir coconut milk, 2 tablespoons cilantro, 2 tablespoons green onion, lime juice, ginger, garlic, and fish sauce together in a saucepan; bring to a boil. Brush the mahi mahi fillets with enough sauce to coat. Cook the remaining sauce at a boil until slightly thickened, 3 to 4 minutes.
  • Cook the mahi mahi in the grill pan until the fish flakes easily with a fork, about 7 minutes per side. Transfer to a serving platter, top with the sauce, and garnish with 2 tablespoons cilantr and 2 tablespoons green onion to serve.

Nutrition Facts : Calories 495.6 calories, Carbohydrate 8.9 g, Cholesterol 124.6 mg, Fat 37.5 g, Fiber 2.6 g, Protein 35.6 g, SaturatedFat 32.4 g, Sodium 360 mg, Sugar 0.8 g

SWEET-AND-SPICY STEAK



Sweet-and-Spicy Steak image

Provided by Bobby Flay

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons coarsely ground pepper
1 tablespoon ancho chile powder
1 tablespoon kosher salt
6 tablespoons dijon mustard
1/4 cup honey
2 tablespoons horseradish, drained
6 fresh mint leaves, finely chopped
Kosher salt and freshly ground pepper

Steps:

  • Rub four 8-ounce filets mignons with Pepper-Ancho Rub on one side; drizzle with vegetable oil. Grill rub-side down over high heat, about 4 minutes; flip, reduce the heat to medium or move the steaks to a cooler spot and grill 4 more minutes (for medium-rare), brushing often with Mint Glaze (recipe below). Top with more glaze.
  • Whisk all of the ingredients in a bowl.
  • Whisk the mustard, honey, horseradish and mint in a bowl; season with salt and pepper. Set aside a few tablespoons for the finished steaks.

SPICY SWEET AND SOUR SAUCE



Spicy Sweet and Sour Sauce image

Make and share this Spicy Sweet and Sour Sauce recipe from Food.com.

Provided by Karen From Colorado

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 green onion, with top
1 tablespoon cornstarch
2 tablespoons rice vinegar
3/4 cup water
1/4 cup brown sugar
1/2 teaspoon red pepper flakes
2 tablespoons finely grated turnips

Steps:

  • Finely chop white part of green onion.
  • Cut the green top into thin 1-inch strips for garnish.
  • Combine cornstarch and vinegar in a small bowl, mixing well; set aside.
  • Combine water, brown sugar, red pepper flakes and chopped green onion in a small saucepan; bring to boil.
  • Stir in cornstarch mixture; return to boil and cook for 1 minute or until sauce is clear and thickened. Cool.
  • Sprinkle with turnip and reserved green onion strips just before serving.

Nutrition Facts : Calories 62.5, Fat 0.1, Sodium 9.8, Carbohydrate 15.9, Fiber 0.2, Sugar 13.5, Protein 0.1

SPICY ORANGE GLAZED GRILLED MAHI-MAHI WITH BRAISED FENNEL



Spicy Orange Glazed Grilled Mahi-Mahi With Braised Fennel image

The glaze for the Mahi-Mahi contains some things you may not be familiar with such as; Sambal oelek which is a simple, spicy chili paste. There is no garlic or other spices included which allows you to add heat to a dish without altering other delicate flavors. This is a common table condiment in Asia and China. Thai chili: This is a small chili with a fiery punch that doesn't dissipate with cooking. It ranges in color from green to red when fully ripe. and Lemongrass: One of the most important herbs in Thai and Vietnamese cooking. It's a long, thin stalk with gray-green coloring with a sour-lemon flavor. These spices and herbs, blended together makes the glaze for this fish delicious and flavorful, albeit very spicy!

Provided by Witch Doctor

Categories     Mahi Mahi

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/4 lbs mahi mahi fillets
3 fennel bulbs
2 garlic cloves, finely chopped
1 inch gingerroot, finely chopped
1 cup white wine
1 tablespoon olive oil
1 cup sugar
1 cup orange juice
1 Thai chile, deseeded
2 inches gingerroot, roughly chopped
1/2 garlic clove, crushed
1 stalk lemongrass, crushed and cut

Steps:

  • Juice one fennel bulb by either a) placing in a juicer, or b) placing in blender, then straining blender contents; discarding solids.
  • Cut each of the other two fennel bulbs into six pieces.
  • Lightly sautee garlic and ginger in olive oil, until translucent.
  • Add the cut fennel, white wine, and the fennel juice. Cook fennel until soft.
  • Season fennel with salt and pepper.
  • As fennel cooks, season the fish and place on grill (or grill pan). Cook about 3 to 4 minutes on each side.
  • Right before you remove fish from grill, brush on orange glaze. Serve fish with braised fennel.
  • For the Spicy Orange Glaze:.
  • Place sugar in a dry, hot pan, stirring until sugar is caramelized a golden brown.
  • Add juice, thai chili, ginger, garlic and the lemongrass. Cook until reduced to half.
  • Strain and chill until used to glaze the grilled mahi-mahi.

Nutrition Facts : Calories 482.1, Fat 4.9, SaturatedFat 0.8, Cholesterol 103.4, Sodium 220.9, Carbohydrate 72.4, Fiber 5.8, Sugar 56.3, Protein 29.2

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