Sweet And Sour Peppers Food

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SWEET AND SOUR COUSCOUS-STUFFED PEPPERS



Sweet and Sour Couscous-Stuffed Peppers image

Stuff couscous and beef into sweet bell peppers for a nutritious protein-packed meal. The bold colors of the antioxidant-packed bell peppers aren't just for decoration-the more bright colors you can pile onto your plate, the healthier your meal will be.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 13

2 medium carrots, cut into chunks
2 stalks celery, cut into chunks
1 large shallot, cut into chunks
1 1/2 tablespoons olive oil
1/2 pound lean ground beef
2 tablespoons plus 4 teaspoons tomato paste
1/3 cup chopped fresh parsley, dill or a combination
1/3 cup golden raisins
2 tablespoons red wine vinegar
Kosher salt
4 red, yellow, orange or green bell peppers or a mix of colors, halved lengthwise and seeded
1/2 cup whole wheat couscous
3/4 cup grated asiago cheese

Steps:

  • Preheat the oven to 450 degrees F. Pulse the carrots, celery and shallots in a food processor until coarsely chopped.
  • Heat 1 tablespoon of the olive oil in a large nonstick skillet over medium high. Add the chopped vegetables and cook, stirring frequently, until light golden and soft, 8 to 10 minutes. (Add a splash of water if the mixture begins to stick.) Add the ground beef and 4 teaspoons of the tomato paste and cook, breaking the mixture up with a wooden spoon, until browned, about 4 minutes. Add 1/2 cup water, the parsley, raisins, 1 tablespoon of the vinegar and 3/4 teaspoon salt. Bring to a simmer and cook until most of the water is absorbed and the mixture gets saucy, about 1 minute. Let cool slightly.
  • Meanwhile, toss the pepper halves with the remaining 1/2 tablespoon oil in a microwave-safe bowl. Cover with plastic wrap and microwave until the peppers are pliable, 10 to 12 minutes. Carefully uncover the bowl and pour out any liquid that has accumulated.
  • Stir the couscous into the beef mixture. Whisk together the remaining 2 tablespoons tomato paste, 1 tablespoon vinegar and 3/4 cup water in the bottom of a large baking dish.
  • Carefully transfer the peppers to the baking dish cut-side up and fill each pepper with the couscous mixture. Sprinkle with the cheese. Cover with foil and bake until the peppers are tender and the stuffing is hot, 20 to 25 minutes. Serve warm or at room temperature drizzled with the tomato cooking liquid.

SWEET AND SOUR HOT PEPPERS



Sweet and Sour Hot Peppers image

If you have hot and sweet peppers in the garden this is a great recipe for canning them. A patient of my husband used to bring them to him whenever she had an appointment. We loved them!!

Provided by Chef53Kathy

Categories     Peppers

Time 1h20m

Yield 9 pints

Number Of Ingredients 8

1/2 bushel sweet and hot pepper, sliced and seeded
2 cups brown sugar
3/4 cup granulated sugar
1 3/4 cups apple cider vinegar
1/2 cup canola oil
1 teaspoon salt
3 tablespoons mustard seeds
1 (32 ounce) bottle ketchup

Steps:

  • Place sliced and seeded peppers in a large turkey roaster. Mix other ingredients until dissolved. Pour over the peppers and bring to a rolling boil over high heat. remove from heat and bottle immediately in hot, sterilized jars and lids. Seal.

Nutrition Facts : Calories 481.7, Fat 13.6, SaturatedFat 1, Sodium 1411.7, Carbohydrate 91.5, Fiber 0.8, Sugar 87.3, Protein 2.7

SWEET AND SOUR VEGGIES



Sweet and Sour Veggies image

This great salad is very easy to prepare, and can be made the night before serving. You can use just about any fresh veggies.

Provided by annabell

Categories     Salad     Vegetable Salad Recipes

Time 12m

Yield 6

Number Of Ingredients 9

½ cup water
1 cup white sugar
½ cup red wine vinegar
1 tablespoon celery seed
1 small red onion, thinly sliced
2 large cucumbers, chopped
6 roma (plum) tomatoes, sliced
1 green bell pepper, diced
1 red bell pepper, diced

Steps:

  • In a saucepan over medium heat, combine the water, sugar, vinegar and celery seed. Stir until dissolved.
  • In a medium-size mixing bowl, layer the red onion, cucumber, tomatoes, green bell pepper and red bell pepper. Pour sugar mixture over vegetables, cover and refrigerate overnight. Serve chilled.

Nutrition Facts : Calories 177.8 calories, Carbohydrate 43.9 g, Fat 0.7 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 10.4 mg, Sugar 36.8 g

SWEET AND SOUR PEPPER PORK



Sweet and Sour Pepper Pork image

Cubed pork loin is sauteed with bell peppers, onions, and garlic in a thick sweet and sour sauce. Serve over rice for a quick and delicious meal.

Provided by FURFNSLO

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 15

2 tablespoons vegetable oil
2 pounds pork loin, cut into 1 inch cubes
1 teaspoon Kosher salt
2 tablespoons butter
1 green bell pepper, sliced
½ onion, sliced
4 cloves garlic, minced
2 tablespoons all-purpose flour
½ cup white sugar
¼ cup white wine
¼ cup red wine vinegar
¼ cup water
3 tablespoons soy sauce
2 ½ tablespoons ketchup
1 teaspoon ground black pepper

Steps:

  • Heat oil in a large skillet over high heat. Place the pork in the oil and sprinkle with salt. Fry for 5 to 10 minutes, or until brown on all sides. Remove the pork from the oil, cover with foil to keep warm, and set aside.
  • In the same skillet over medium heat melt the butter. Mix in the bell pepper, onion, and garlic and saute for 5 minutes. Stir in the flour and sugar and cook for 1 minute. Stir in the wine, vinegar, and water. Mix in the soy sauce, ketchup, and black pepper. Reduce heat to low and let simmer for 5 minutes, or until the sauce has thickened. Return the pork pieces to the skillet and stir until well combined.

Nutrition Facts : Calories 403.2 calories, Carbohydrate 24.5 g, Cholesterol 83.6 mg, Fat 21.6 g, Fiber 0.8 g, Protein 25.6 g, SaturatedFat 8 g, Sodium 923 mg, Sugar 19.2 g

SWEET AND SOUR PEPPERS AND PASTA



Sweet and Sour Peppers and Pasta image

A lime taste that sticks with you and has you craving more. Puts me in mind of Thai. Note served leftovers today and the flavor was even better. Let overnight and reheat by stove or microwave. The wife claimed today's meal was better than yesterdays.

Provided by drhousespcatcher

Categories     European

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 red pepper
1 yellow pepper
1 green pepper
1 garlic clove, minced
2 tablespoons capers, drained and rinsed
2 tablespoons raisins
1 teaspoon dry mustard
1 lime, juice of
1 teaspoon lemon peel, dried finely grated
1 teaspoon clear honey
2 tablespoons coriander seeds, ground
8 ounces bow tie pasta
black pepper
parmesan cheese, fresh, shaved (optional)

Steps:

  • Quarter the peppers and remove the stalks and seed. Put the quarter in boling water and cook for 10-15 minutes or until tender. Drain and rinse under cold water, then peel off the skina nd cut the flesh into strips lenghtwise.
  • Put the garlic, capers, raisins, mustard, lemon rind, lime juice, honey and pepper in a bowl and whisk.
  • cook the pasta according to package directions until al dente and then drain completely.
  • Return pasta to the pan and then add the pepper strips and dressing. Heat gently tossing to mix. Place in warm serving bowl and serve with shavings of cheese if desired.

Nutrition Facts : Calories 281.3, Fat 3.5, SaturatedFat 0.8, Cholesterol 47.9, Sodium 143.7, Carbohydrate 55.1, Fiber 5, Sugar 7.7, Protein 10

SWEET AND SOUR PICKLED BELL PEPPERS BY THE JAR



Sweet and Sour Pickled Bell Peppers by the Jar image

I don't always have enough peppers or even want to can them, so I've cut this recipe down so it can fit into one jar and be stored in the refrigerator. What could be easier! The original recipe is from "Better Homes and Gardens, Can It!"

Provided by threeovens

Categories     Peppers

Time 40m

Yield 1 pint, 12 serving(s)

Number Of Ingredients 12

3/4 lb bell pepper (it looks better if you use a mix of red, green, yellow and orange)
1/2 onion, halved and thinly sliced
1 cup sugar
1 cup water
3/4 cup distilled white vinegar
1/2 cup cider vinegar
1 teaspoon celery seed
1 teaspoon black peppercorns
1/4 teaspoon yellow mustard seeds
1 garlic clove, smashed
1 bay leaf
1/2 teaspoon salt

Steps:

  • Remove stem end and seeds from the peppers; slice in long, thin strips and place in a bowl with the onions.
  • In a large saucepan, combine sugar, water, vinegars, celery seeds, peppercorns, mustard seeds, garlic, bay leaf, and salt; bring to a boil, stirring to dissolve the sugar.
  • Reduce heat to low and simmer, covered, for 15 to 20 minutes.
  • Pack pepper and onion in a hot, sterilized pint jar; pour hot vinegar mix over top and let cool.
  • Cover and store in the refrigerator up to 6 months.

Nutrition Facts : Calories 78.6, Fat 0.1, Sodium 99.8, Carbohydrate 18.8, Fiber 0.7, Sugar 17.6, Protein 0.4

SWEET AND SOUR PEPPERS WITH PASTA BOWS



Sweet and Sour Peppers with Pasta Bows image

Anoter recipe from Linda Fraser's "Vegetarian Cooking." Excellent dinner for 2-3 or side dish for 4-6. Posted for my mom.

Provided by basia1

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 red bell pepper
1 yellow bell pepper
1 orange bell pepper
1 clove garlic, crushed
2 tablespoons capers
2 tablespoons raisins
1 teaspoon whole grain mustard
grated lime, juice and zest of
1 teaspoon honey
2 tablespoons chopped cilantro
8 ounces bow tie pasta
salt & freshly ground black pepper
shavings parmesan cheese, to serve (optional)

Steps:

  • Quarter the peppers and remove the stalks and seeds.
  • Place in boiling water and cook for 10-15 minutes, until tender.
  • Drain and rinse under cold water.
  • Peel away the skins and and leftover seeds, and cut the flesh lengthwise into strips.
  • Set aside.
  • Put the garlic, capers, raisins, mustard, lime zest and juice, honey and cliantro into a bowl.
  • Season with salt and pepper and whisk together.
  • Cook the pasta in a large pan of boiling salted water for 10-12 minutes, until tender.
  • Drain thoroughly.
  • Return pasta to the pan and add the peppers and dressing.
  • Heat genly on med-low and toss to miss.
  • Transfer to a warm serving bowl.
  • Serve with shavings of Parmesan cheese, if you like.

Nutrition Facts : Calories 270, Fat 2.9, SaturatedFat 0.7, Cholesterol 47.9, Sodium 156.5, Carbohydrate 53.1, Fiber 3.9, Sugar 8, Protein 9.5

SWEET AND SOUR PEPPERS



Sweet and Sour Peppers image

This is a really quick side dish, and it's really tasty. Sometimes I eat it as a main dish over rice.

Provided by Aunt Cookie

Categories     Peppers

Time 35m

Yield 6 serving(s)

Number Of Ingredients 15

1/4 cup fresh lemon juice
3 tablespoons tamari soy sauce
2 tablespoons honey
1 teaspoon hot sauce
1 1/2 tablespoons oil
4 teaspoons garlic, minced
1 tablespoon ginger, minced
1 jalapeno, seeded and minced
3 scallions, whites minced, greens cut diagonally
2 red peppers, cut in squares
2 green peppers, cut in squares
2 yellow peppers, cut in squares
1 tablespoon sesame seeds
1 1/2 teaspoons cornstarch
1 tablespoon cold water

Steps:

  • Combine lemon juice, tamari, honey, and hot sauce, and whisk until smooth.
  • Heat wok or other large saute pan on high.
  • Add the oil, garlic, ginger, chili, and scallion whites, and fry for 15 seconds.
  • Add peppers and fry for a minute.
  • Stir in 1/2 of the scallion greens and sesame seeds, and the sauce.
  • Bring to a boil.
  • Combine cornstarch and cold water. Stir into the vegetables and cook for another 30 seconds.
  • Serve topped with remaining seeds and scallion.

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