Poor Mans Steak Food

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POOR MAN'S STEAK



Poor Man's Steak image

"ON A PASTOR'S BUDGET and with seven children, we didn't have steak very often. But we were just as satisfied with this wonderful dish Mom dreamed up-a country-style "steak" with creamy gravy. It was always a hit with our family.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 12 servings.

Number Of Ingredients 7

1 cup water
1 cup cracker crumbs
1 teaspoon salt
3 pounds ground beef
All-purpose flour
2 to 3 tablespoons canola oil
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted

Steps:

  • In a large bowl, combine water, cracker crumbs and salt; add beef and mix well. Press into a 15x10x1-in. baking pan lined with waxed paper. Cover and refrigerate overnight. , Cut the meat into 12 squares. Coat each square lightly with flour. In a large skillet, cook over medium heat in oil, a few pieces at a time, until a thermometer reads 160° and juices run clear; drain. , Remove waxed paper from the baking pan; spread the soup in bottom of pan. Place meat squares in a single layer over soup. Bake, uncovered, at 350° for 10-12 minutes or until heated through; Spoon some soup over each meat square.

Nutrition Facts : Calories 283 calories, Fat 18g fat (6g saturated fat), Cholesterol 76mg cholesterol, Sodium 493mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.

POOR MAN'S HAMBURGER STEAKS



Poor Man's Hamburger Steaks image

An old fashioned hamburger steak recipe topped with cream of mushroom. Serve with some warm mashed potatoes and your favorite green vegetable. Our family loves this. Makes a great cheap meal!

Provided by RHONDA35

Categories     Main Dish Recipes     Beef     Salisbury Steak Recipes

Time 55m

Yield 6

Number Of Ingredients 9

3 pounds ground beef
25 saltine crackers, crushed
1 cup milk
½ teaspoon black pepper
½ teaspoon salt
½ teaspoon garlic powder
½ teaspoon Italian seasoning
3 (10.75 ounce) cans condensed cream of mushroom soup
1 (8 ounce) can mushrooms, drained

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a large bowl, mix together the ground beef, crackers, milk, pepper, salt, garlic powder, and Italian seasoning. Form 6 or 8 large beef patties, and place in a 9x13 inch baking dish, or other shallow casserole dish. Pour the condensed soup evenly over the top of the patties, and sprinkle canned mushrooms over the top. Cover the pan with a lid or aluminum foil.
  • Bake for about 45 minutes in the preheated oven, or until beef patties are well done.

Nutrition Facts : Calories 693.3 calories, Carbohydrate 23.3 g, Cholesterol 142.5 mg, Fat 46.6 g, Fiber 1.4 g, Protein 43.2 g, SaturatedFat 16.7 g, Sodium 1618.4 mg, Sugar 5 g

POOR MAN'S STEAK



Poor Man's Steak image

Make and share this Poor Man's Steak recipe from Food.com.

Provided by KimmieOH

Categories     Weeknight

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb ground beef
1 cup milk
1/4 teaspoon pepper
1 cup cracker crumb
1 teaspoon salt
1 onion, chopped fine
1 can cream of mushroom soup or 1 can cream of onion soup

Steps:

  • Mix well and shape in a loaf.
  • Let it sit in the refrigerator for at least 8 hours or overnight.
  • Slice in pieces and fry until brown.
  • Put slices in layers in a roasting pan spread cream of mushroom soup over the top – making sure to cover each piece.
  • Bake 1 hour at 325 degrees.

Nutrition Facts : Calories 469.7, Fat 24.2, SaturatedFat 9.2, Cholesterol 85.7, Sodium 1186.8, Carbohydrate 34.1, Fiber 1.2, Sugar 2.4, Protein 27.2

AMISH POOR MAN'S STEAK



Amish Poor Man's Steak image

First had this dish at an Amish church in rural Ohio. I will never forget the delicious smell of that church kitchen! After a little questioning, a kind woman gave me the recipe. Great for a plan-ahead meal.

Provided by ashli113

Categories     Main Dish Recipes     Beef     Salisbury Steak Recipes

Time 9h25m

Yield 5

Number Of Ingredients 7

1 pound ground beef
1 cup milk
1 cup crushed saltine crackers
1 onion, finely chopped
1 teaspoon salt
1 teaspoon ground black pepper
1 (14.5 ounce) can cream of mushroom soup

Steps:

  • Mix ground beef, milk, saltine cracker crumbs, onion, salt, and black pepper in a bowl. Shape mixture into a narrow loaf and place onto a baking sheet; cover and refrigerate 8 hours to overnight.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat. Cut loaf into 1-inch-thick slices and sear the 'steaks' in the hot skillet until browned, 2 to 3 minutes per side. Insides will still be pink. Arrange slices in a roasting pan. Spread mushroom soup over steaks.
  • Bake steaks in the preheated oven until mushroom soup is bubbling and meat is no longer pink inside, about 1 hour. An instant-read meat thermometer inserted into the center of a meat slice should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 334.2 calories, Carbohydrate 22.2 g, Cholesterol 59 mg, Fat 18.1 g, Fiber 1.3 g, Protein 19.9 g, SaturatedFat 6.2 g, Sodium 1219.7 mg, Sugar 5.5 g

AMISH POOR MANS STEAK



Amish Poor Mans Steak image

Make and share this Amish Poor Mans Steak recipe from Food.com.

Provided by Tina Klein

Categories     Meat

Time 9h

Yield 4 serving(s)

Number Of Ingredients 8

1 lb ground beef
1 cup milk
1 cup cracker crumb
1/4 teaspoon pepper
1 teaspoon salt
1 small onion, chopped
1 can mushroom soup
1 cup water or 1 cup milk

Steps:

  • Mix all together, except soup and water or milk, and shape into a narrow loaf.
  • Let sit in refrigerator overnight, or for at least 8 hours, to blend flavors.
  • Slice loaf and fry in a skillet on both sides until brown.
  • Put slices in baking dish.
  • Mix 1 can mushroom soup with 1 cup of water or milk, and pour over each piece.
  • Bake at 325 F for one hour.

Nutrition Facts : Calories 433.6, Fat 21.4, SaturatedFat 8.4, Cholesterol 85.7, Sodium 1045.8, Carbohydrate 31.8, Fiber 1.3, Sugar 1, Protein 26.7

POOR MAN'S PEPPER STEAK



Poor Man's Pepper Steak image

This is a good recipe for families that have good taste but can't afford really expensive steaks. The kids love it so much they call it Mom's famous cube steak! It's great with mashed potatoes and gravy!

Provided by ARIVARD

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 1h45m

Yield 4

Number Of Ingredients 8

1 pound cube steak
salt and pepper to taste
all-purpose flour for dredging
2 tablespoons vegetable oil
1 medium onion, sliced
1 clove garlic, minced
1 green bell pepper, sliced
2 cups water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Season the steak with salt and pepper to taste. Dredge in the flour and shake off the excess. Heat the oil in a frying pan over medium-high heat. Brown the steaks in the oil, then transfer to a large, shallow casserole dish. Sprinkle the garlic, onion, and green pepper over top, pour in water, and wrap with aluminum foil.
  • Bake in preheated oven until steak is tender and vegetables are soft, about 1 1/2 hours.

Nutrition Facts : Calories 217.4 calories, Carbohydrate 10.2 g, Cholesterol 27.3 mg, Fat 12.8 g, Fiber 1.2 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 178.4 mg, Sugar 1.9 g

FILIPINO POORMAN'S STEAK (BISTEK A LA POBRE)



Filipino Poorman's Steak (Bistek a La Pobre) image

This is a variation of a popular Filipino dish called Bistek a la pobre. This is a mainstay in my family's weekly diner menu back home. The beauty of this recipe is that it is very flexible and you can make it any way you want it. My mom would sometimes make this with finely chopped carrots. I prefer adding chopped spring onions to the stir fried onion rings for garnish. Serve it with steamed rice.

Provided by Pinaygourmet 345142

Categories     Steak

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 10

1/2 kg thinly sliced sirloin steak
2 tablespoons soy sauce
2 teaspoons sugar (reserve half for later)
3 garlic cloves, pounded
1 tablespoon fresh ground black pepper
1 teaspoon fish sauce
2 tablespoons lemon juice (calamansi, or filipino lime works best)
1 teaspoon oil
1 large white onion, sliced in thick rings (you can substitute this with chopped spring onions)
3 tablespoons oil (for stir-frying)

Steps:

  • Pat the beef dry.
  • Marinate beef in soy sauce,1 teaspoon of sugar, lemon juice, fish sauce,garlic, pepper and oil (to lock the moisture in meat) for 30 minutes to an hour.
  • Put the pan in high heat, heat oil till smoking hot and stir-fry beef along with the marinade until cooked and tender. This takes about 5 minutes.
  • Add the remaining 1 teaspoon of sugar and onion rings, sautee until translucent and slightly caramelized. Serve immediately.

Nutrition Facts : Calories 779.5, Fat 54.7, SaturatedFat 15.8, Cholesterol 187.5, Sodium 1375.4, Carbohydrate 17.1, Fiber 2.4, Sugar 8.2, Protein 54.3

OLD-FASHIONED POOR MAN'S STEAK



Old-Fashioned Poor Man's Steak image

These flavorful "steaks" fit into everybody's budget. A special friend shared the recipe, and I think of her each time I make this. - Susan Wright, Mineral Wells, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 4h25m

Yield 9 servings.

Number Of Ingredients 8

1 cup crushed saltine crackers (about 30 crackers)
1/3 cup water
Salt and pepper to taste
2 pounds ground beef
1/4 cup all-purpose flour
2 tablespoons canola oil
2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
Hot mashed potatoes or noodles

Steps:

  • In a large bowl, combine cracker crumbs, water, salt and pepper. Crumble beef over mixture and mix well. Press into an ungreased 9-in. square pan. Cover and refrigerate for at least 3 hours. , Cut into 3-in. squares; dredge in flour. In a large skillet, heat oil over medium heat; add beef and cook until browned on both sides, 2-3 minutes on each side. , Transfer to a 3-qt. slow cooker with a slotted spatula or spoon. Add soup. , Cover and cook on high until meat is no longer pink, 4 hours. Serve with mashed potatoes or noodles.

Nutrition Facts : Calories 292 calories, Fat 18g fat (6g saturated fat), Cholesterol 68mg cholesterol, Sodium 372mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 22g protein.

POOR MAN'S CHICKEN FRIED STEAK



Poor Man's Chicken Fried Steak image

My mom used to make this for all of us and I still make it today. It is one of our favorites and it's cheep to make. I don't know for sure how long it takes to make--times are a guess.

Provided by kimmaboo

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb hamburger meat
1 egg, beaten
cracker, crumbled finely
salt and pepper
oil

Steps:

  • Heat a small amount of oil in your pan for frying.
  • Mix up meat and salt and pepper form into patties.
  • Dip in the egg.
  • Roll in cracker crumbs.
  • Place in the oil and cook until needing to be flipped then flip and finish until desired doneness.
  • Can be topped with mushroom soup for gravy or you can make a milk gravy.
  • Other substitutions are adding garlic powder or onion soup mix or Worcestershire sauce.

Nutrition Facts : Calories 262.2, Fat 18.2, SaturatedFat 7, Cholesterol 130, Sodium 92.3, Carbohydrate 0.1, Sugar 0.1, Protein 22.6

POOR MAN'S T-BONE STEAK



Poor Man's T-Bone Steak image

This recipe turns a cheap cut of beef into a tasty grilled steak. It's great for camping or picnics because you can make it ahead, marinate up to two days and then grill it when you are ready. (The cooking time is the marinating time.)

Provided by ugogirl

Categories     Steak

Time P1DT10m

Yield 6 serving(s)

Number Of Ingredients 11

2 -3 lbs chuck roast, trimmed of excess fat
1/4 cup vegetable oil
1 tablespoon Worcestershire sauce
1 tablespoon liquid smoke
1/2 cup soy sauce
1 tablespoon vinegar
2 garlic cloves, crushed
1 teaspoon celery salt
1 teaspoon dry mustard
1 tablespoon ginger (can use fresh or powdered)
1/4 cup brown sugar

Steps:

  • Pierce the roast with a fork on both sides.
  • Mix all marinade ingredients together. Pour over the chuck roast in a marinade pan or zip-lock bag.
  • Refrigerate overnight or up to two days, turning several times.
  • Grill it as you would steak. Let rest a few minutes, slice and serve.

Nutrition Facts : Calories 524.4, Fat 38.9, SaturatedFat 13.2, Cholesterol 104.3, Sodium 1461.7, Carbohydrate 12, Fiber 0.4, Sugar 9.6, Protein 30.6

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