SWEET AND SOUR PASTA SALAD
This has been made by my family for years; not sure where it came from. Great for cookouts or picnics since there is no mayo. Best if made the day before to let flavors blend. Serve with your favorite chicken, pork, or beef as a refreshing side dish. You can substitute red, yellow, or orange peppers for the green to add extra color to this dish.
Provided by misty
Categories Salad 100+ Pasta Salad Recipes Asian Pasta Salad Recipes
Time 12h35m
Yield 12
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil; cook seashell pasta at a boil until tender yet firm to the bite, 8 to 10 minutes. Drain and rinse under cold water.
- Mix pasta, cucumbers, onion, green bell pepper, and pimento peppers in a large bowl.
- Whisk tomato soup, sugar, vinegar, and oil together in a bowl until smooth; pour over pasta mixture. Stir to coat. Refrigerate 12 to 24 hours before serving, stirring occasionally.
Nutrition Facts : Calories 336.8 calories, Carbohydrate 46.3 g, Fat 15 g, Fiber 2.3 g, Protein 5.9 g, SaturatedFat 2.4 g, Sodium 146.4 mg, Sugar 16.7 g
SWEET AND SOUR PASTA SALAD
Make and share this Sweet and Sour Pasta Salad recipe from Food.com.
Provided by Danielle in New Ham
Categories One Dish Meal
Time 20m
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions; drain and rinse with cold water.
- Place in large serving bowl, add onion, tomato, cucumber, green pepper and parsley, set aside.
- In a saucepan combine the dressing ingredients, cook over medium-low heat for 10 minutes or until sugar is dissolved.
- Pour over salad and toss.
- Cover and refrigerate for 2 hours.
- Serve with slotted spoon.
Nutrition Facts : Calories 192.2, Fat 0.7, SaturatedFat 0.1, Sodium 3.1, Carbohydrate 42.5, Fiber 1.5, Sugar 20.3, Protein 4.2
SWEET PEPPER PASTA
A sweet pepper pasta dish that's ready in 20 minutes - an ideal veggie supper
Provided by Good Food team
Categories Dinner, Pasta, Supper
Time 20m
Number Of Ingredients 6
Steps:
- Cook the pasta according to pack instructions.
- Meanwhile, heat the oil in a large pan, then fry the onion over a medium-high heat for 5-6 mins, stirring occasionally, until golden and softened. Stir in the garlic and cook for a further 2-3 mins. Drain the peppers, reserving their juice, then stir into the onion. Cook for 2-3 mins to heat through. Blitz the mixture in a food processor, with 75ml/2½fl oz reserved juice from the peppers and 75ml/2½fl oz cooking liquid from the pasta, to make a chunky sauce.
- Drain the pasta and return it to the pan. Add the pepper mixture, then season to taste. Toss with the rocket or watercress while still hot, so it just begins to wilt, then serve.
Nutrition Facts : Calories 375 calories, Fat 42 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 77 grams carbohydrates, Fiber 6 grams fiber, Protein 13 grams protein
SWEET AND SOUR PEPPERS WITH PASTA BOWS
Anoter recipe from Linda Fraser's "Vegetarian Cooking." Excellent dinner for 2-3 or side dish for 4-6. Posted for my mom.
Provided by basia1
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Quarter the peppers and remove the stalks and seeds.
- Place in boiling water and cook for 10-15 minutes, until tender.
- Drain and rinse under cold water.
- Peel away the skins and and leftover seeds, and cut the flesh lengthwise into strips.
- Set aside.
- Put the garlic, capers, raisins, mustard, lime zest and juice, honey and cliantro into a bowl.
- Season with salt and pepper and whisk together.
- Cook the pasta in a large pan of boiling salted water for 10-12 minutes, until tender.
- Drain thoroughly.
- Return pasta to the pan and add the peppers and dressing.
- Heat genly on med-low and toss to miss.
- Transfer to a warm serving bowl.
- Serve with shavings of Parmesan cheese, if you like.
Nutrition Facts : Calories 270, Fat 2.9, SaturatedFat 0.7, Cholesterol 47.9, Sodium 156.5, Carbohydrate 53.1, Fiber 3.9, Sugar 8, Protein 9.5
AGRODOLCE DI PEPERONI (SWEET AND SOUR PEPPERS)
Make and share this Agrodolce Di Peperoni (Sweet and Sour Peppers) recipe from Food.com.
Provided by English_Rose
Categories Peppers
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large frying pan. Once the oil is hot add the yellow and red pepper strips.
- Fry the pepper strips, stirring often, until golden brown.
- Add the anchovy fillets, garlic, olives and capers. Stir in the sugar, then add the vinegar and cook, stirring now and then, until evaporated.
- Cook on a medium heat, stirring now and then, for about 5 minutes, or until the peppers are tender.
- Season to taste with salt and freshly ground pepper. Serve hot or cold.
Nutrition Facts : Calories 231, Fat 21.5, SaturatedFat 3, Cholesterol 2.5, Sodium 233.7, Carbohydrate 9.6, Fiber 1.6, Sugar 4.9, Protein 1.9
SWEET AND SOUR PEPPERS
This is a really quick side dish, and it's really tasty. Sometimes I eat it as a main dish over rice.
Provided by Aunt Cookie
Categories Peppers
Time 35m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine lemon juice, tamari, honey, and hot sauce, and whisk until smooth.
- Heat wok or other large saute pan on high.
- Add the oil, garlic, ginger, chili, and scallion whites, and fry for 15 seconds.
- Add peppers and fry for a minute.
- Stir in 1/2 of the scallion greens and sesame seeds, and the sauce.
- Bring to a boil.
- Combine cornstarch and cold water. Stir into the vegetables and cook for another 30 seconds.
- Serve topped with remaining seeds and scallion.
SWEET-SOUR PASTA SALAD
Fresh garden vegetables add color and crunch to this attractive salad. Its pleasant vinaigrette-type dressing is sparked with ground mustard and garlic. I like the look of the tricolor spirals, but you can substitute other pasta shapes or use what you have on hand. -Launa Shoemaker, Landrum, South Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 16 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions; drain and rinse with cold water. Place in a large serving bowl. Stir in the onion, tomato, cucumber, green pepper and parsley; set aside. , In a small saucepan, combine the dressing ingredients. Cook over medium-low heat for 10 minutes or until sugar is dissolved. Pour over salad and toss to coat. Cover and refrigerate for 2 hours. Serve with a slotted spoon.
Nutrition Facts : Calories 137 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges
SWEET AND SOUR PEPPERS AND PASTA
A lime taste that sticks with you and has you craving more. Puts me in mind of Thai. Note served leftovers today and the flavor was even better. Let overnight and reheat by stove or microwave. The wife claimed today's meal was better than yesterdays.
Provided by drhousespcatcher
Categories European
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Quarter the peppers and remove the stalks and seed. Put the quarter in boling water and cook for 10-15 minutes or until tender. Drain and rinse under cold water, then peel off the skina nd cut the flesh into strips lenghtwise.
- Put the garlic, capers, raisins, mustard, lemon rind, lime juice, honey and pepper in a bowl and whisk.
- cook the pasta according to package directions until al dente and then drain completely.
- Return pasta to the pan and then add the pepper strips and dressing. Heat gently tossing to mix. Place in warm serving bowl and serve with shavings of cheese if desired.
Nutrition Facts : Calories 281.3, Fat 3.5, SaturatedFat 0.8, Cholesterol 47.9, Sodium 143.7, Carbohydrate 55.1, Fiber 5, Sugar 7.7, Protein 10
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