SWEET & SOUR BRUSSELS SPROUTS
This side dish has a nice sweet-and-sour balance, and bacon adds a tasty accent. Sprout lovers will definitely approve of this flavorful treatment. -Barbara McCalley, Allison Park, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 16 servings.
Number Of Ingredients 8
Steps:
- In a Dutch oven, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain., In the drippings, saute brussels sprouts and onion until crisp-tender. Add the vinegar, sugar, salt, mustard and pepper. Bring to a boil. Reduce heat; cover and simmer for 4-5 minutes or until sprouts are tender. Stir in bacon.
Nutrition Facts : Calories 126 calories, Fat 7g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 351mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
SWEET AND SOUR BRUSSELS SPROUTS
We love Brussels sprouts at my house, especially with lamb. This is a great do-ahead recipe.
Provided by MARILYN PERZIK
Categories Side Dish Vegetables Brussels Sprouts
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Place Brussels sprouts in a saucepan with enough lightly salted water to cover. Bring to a boil, and cook 7 to 10 minutes, or until just tender; drain.
- In a separate saucepan large enough to hold the Brussels Sprouts, melt the butter and cook the onion until browned. Remove saucepan from heat, and stir in the flour until smooth. Return saucepan to low heat, and continue stirring until flour is lightly browned. Gradually blend in the beef broth. Season with salt, pepper, and cloves. Stir in the brown sugar and lemon juice. Place the cooked Brussels sprouts in the mixture, and allow to simmer 5 minutes before serving.
Nutrition Facts : Calories 113.5 calories, Carbohydrate 15.8 g, Cholesterol 11.4 mg, Fat 4.8 g, Fiber 3.6 g, Protein 4.2 g, SaturatedFat 2.9 g, Sodium 323.6 mg, Sugar 5.9 g
SWEET AND SOUR BRUSSELS SPROUTS
This sweet and sour Brussels sprouts recipe is sautéed with honey, vinegar, and chiles to boost the flavor of this classic green vegetable.
Categories heart-healthy side dish
Time 25m
Yield 8 servings
Number Of Ingredients 7
Steps:
- In a large skillet, place 1 Tbsp oil and arrange half of Brussels sprouts, cut sides down. Cook on medium-high, without stirring, until deeply browned, about 4 minutes.
- Stir sprouts, reduce heat to low, and cook, covered, until just tender, 2 to 3 minutes; transfer to a plate.
- Add remaining Tbsp oil and repeat with remaining sprouts. Before stirring, add shallot, chile, and 1/2 tsp salt, then cook 2 minutes. Stir mixture and cook, covered, until sprouts are just tender, 2 to 3 minutes more.
- Whisk together honey and vinegar. Remove cover and return first batch of sprouts to skillet, then add honey mixture and toss to coat.
SWEET-AND-SOUR BRUSSELS SPROUTS
Provided by Food Network Kitchen
Categories side-dish
Time 1h
Yield 4 servings
Number Of Ingredients 0
Steps:
- Set 2 baking sheets in the oven and preheat to 450 degrees F. Toss 2 1/2 pounds Brussels sprouts (trimmed and halved), 2 red onions (cut into wedges), 1/4 cup olive oil, 2 teaspoons kosher salt and a few grinds of pepper in a bowl. Roast, cut-sides down, on the hot baking sheets, switching the pans halfway through, until tender and browned, 30 to 40 minutes. Meanwhile, simmer 1/2 cup white wine vinegar, 1/4 cup golden raisins, 2 tablespoons honey and 1/2 sliced red jalapeño (seeded for less heat) in a small saucepan over medium-high heat until syrupy, about 8 minutes. Drizzle over the vegetables.
SWEET & SOUR BRUSSELS SPROUTS
Try it. You'll like it ... These cabbage cousins, full of vitamin C, are now at the peak of their season.
Provided by USA WEEKEND columnist Jean Carper
Categories Side Dish Vegetables Brussels Sprouts
Yield 4
Number Of Ingredients 7
Steps:
- In a medium saucepan, cook Brussels sprouts in 2/3 cup boiling water until crisp-tender, about 8 minutes. Drain.
- In a medium bowl, combine oil, syrup, vinegar, mustard. Add Brussels sprouts, cashews, salt, pepper; toss.
Nutrition Facts : Calories 235.6 calories, Carbohydrate 23.6 g, Fat 15.3 g, Fiber 3.5 g, Protein 5.5 g, SaturatedFat 2.6 g, Sodium 60.6 mg, Sugar 12.4 g
SWEET AND SOUR BRUSSELS SPROUTS
Yet another recipe from Rachael Ray that I have tweaked a bit. I absolutely love brussel sprouts but will be making them this way a lot more often than any other.
Provided by Allybee Z
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a deep skillet, combine vinegar, honey and broth with a whisk. Stir in bay, onion, pepper, mustard seed and turmeric, stir and bring to a boil.
- Defrost brussel sprouts and halve them.
- Add to broth mixture and season with celery salt and pepper. Cover, reduce heat and simmer 10 minutes, uncover and cook 5 minutes more.
BAKED SWEET & SOUR BRUSSELS SPROUTS
This recipe came from the 1967 edition of Woman's Day Encyclopedia of Cookery, Volume 2. I have been making these for years since it is the only way my family will eat these pungent "little cabbages".
Provided by KarenT
Categories Vegetable
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Arrange sprouts in shallow baking dish.
- Combine oil, vinegar, sugar, salt and pepper; blend.
- Pour over sprouts and sprinkle with cheese.
- Cover and bake for 15 minutes, or until sprouts are tender.
Nutrition Facts : Calories 136.7, Fat 10.3, SaturatedFat 1.8, Cholesterol 2.9, Sodium 452.2, Carbohydrate 8.8, Fiber 1.6, Sugar 5.4, Protein 2.8
SWEET AND SOUR BRUSSELS SPROUTS
Steps:
- Combine brussels sprouts with chicken stock, sugar and lemon juice, and bring to boil, covered.
- Cook until sprouts are tender, about 10 minutes.
- Stir in red peppers and season with black pepper.
Nutrition Facts : @context http, Calories 111, UnsaturatedFat 1 gram, Carbohydrate 23 grams, Fat 1 gram, Fiber 8 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 91 milligrams, Sugar 8 grams
SWEET AND SOUR BRUSSEL SPROUTS
I told you I love cabbage, well I love Brussel sprouts as well. This is one of my favorite ways to fix them.
Provided by Zelda Hopkins
Categories Vegetables
Time 25m
Number Of Ingredients 7
Steps:
- 1. Cook brussel sprouts covered in a small amount of water for 10 to 15 minutes or until tender. Drain. Cook bacon until crisp and drain; reserving 2 tablespoons bacon drippings. Crumble bacon and set to one side. To drippings add vinegar, sugar, salt, garlic, and pepper. Add sprouts. Stir until heated through and well coated. Sprinkle with bacon.
SUNNY'S COPYCAT SWEET AND SOUR BRUSSELS SPROUTS
This is my favorite copycat Brussels sprouts recipe, inspired by Chef Andrew Whitney at Dell 'Anima in New York City.
Provided by Sunny Anderson
Categories side-dish
Time 1h20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Make the sauce. In a saucepan with straight sides on medium heat, add the balsamic vinegar, honey, rosemary, liquid smoke, a pinch of salt and a hefty grind of black pepper. Stir and cook on medium-low until it reduces and thickens into a sauce, about 20 minutes.
- Saute the veggies. In your largest pan on medium-high heat, add the oil and the Brussels, minus the reserved stray leaves. Cook the Brussels until they are a deep golden to dark caramelized color on most of the surface, 15 to 20 minutes. Season with salt and add the onions to the pan. Toss to cook, wilt and caramelize, keeping the pan hot, until the onions are lightly browned, 10 to 15 minutes. Add the reserved leaves and cook, tossing, until they become golden as well.
- Finish and serve. Add the pepitas and dried cherries to the pan and toss everything to combine and warm. Add the sauce and toss again. Season the pan with salt and serve.
SEARED SCALLOPS WITH GLAZED BRUSSELS SPROUTS
The hidden gem in this meal for two is the bacon that starts it all off. It's crisped in a little olive oil, creating a nice pool of fat to cook both the scallops and the brussels sprouts. When searing scallops, the trick to a great crust and tender insides is to cook them mostly on the first side. A tangy mix of lime juice, maple syrup and Dijon is then splashed in to deglaze the pan, making it easy to scrape up the tasty bits stuck on the bottom. Cold butter is vigorously stirred into the glaze to transform it into a pan sauce. But, draped in that sour-sweet lime butter, it's the bacon that sings. Serve with a big green salad and crusty bread, or a light, brothy soup.
Provided by Eric Kim
Time 25m
Yield 2 servings
Number Of Ingredients 12
Steps:
- In a small bowl, stir together the lime juice, maple syrup, mustard, garlic powder and 1/2 teaspoon salt. Season with pepper.
- Add the bacon and olive oil to a large, cold skillet. Turn the heat to medium-high and cook, stirring occasionally, until the bacon is very crispy but not burned, 3 to 4 minutes. Using a slotted spoon, transfer the bacon to a paper towel-lined plate to drain and carefully pour all but 2 tablespoons of the fat in the pan into a heatproof dish or jar. Place the pan back on the heat.
- Pat the scallops dry with a cloth or paper towel, and season with salt on all sides. Carefully place each scallop, flat side down, into the hot fat and cook, without touching, until nicely golden brown on the bottom, 2 to 3 minutes. Flip and cook briefly this time until very lightly golden, 30 seconds to 1 minute. Transfer to a plate.
- Add the brussels sprouts to the hot pan, making sure each one is turned cut side down. Season with salt and pepper and cook, still over medium-high and without touching, until brown and slightly charred on that one side, 2 to 3 minutes. Add more bacon fat as needed to keep the pan coated. Now gently shake the pan or stir with a spoon to stir-fry briefly, just a few seconds.
- When the brussels sprouts are charred on the cut sides and bright green on the rounded sides, transfer them to the plate with the scallops. In the now-empty pan, add the lime juice mixture and cook, stirring constantly, over medium-high heat until it bubbles up and reduces by more than half and a spoon dragged through the pan leaves a naked trail in the lime glaze, 2 to 5 minutes. It should look sticky like melted candy.
- Remove the pan from the heat and return the scallops to the pan, tossing in the butter as well. Stir until the butter is fully melted and incorporated into the lime glaze. This residual heat should also finish heating your scallops. Add back the seared brussels sprouts and bacon and gently toss in the glaze. Garnish with the chives.
- Serve right from the pan if you'd like with a side of crusty bread or bowls of rice.
SWEET-AND-SOUR BRUSSELS SPROUTS
Categories Side Roast Christmas Thanksgiving Brussels Sprout Christmas Eve Bon Appétit Pescatarian Dairy Free Peanut Free Tree Nut Free
Yield Makes 8 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Toss brussels sprouts and 3 tablespoons oil on a rimmed baking sheet; season with salt and pepper. Roast, tossing halfway through, until softened and cut sides are brown, 20-25 minutes.
- Whisk vinegar, sugar, fish sauce, soy sauce, and remaining 1 tablespoon oil in a large bowl. Add brussels sprouts and toss to coat; transfer to a platter. Top with pumpkin seeds and rosemary; sprinkle with Aleppo pepper.
- DO AHEAD: Vinaigrette can be made 1 day ahead. Cover and chill.
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- Preheat oven to 400°. Toss brussels sprouts and 3 Tbsp. oil on a rimmed baking sheet; season with salt and pepper. Roast, tossing halfway through, until softened and cut sides are brown, 20–25 minutes.
- Whisk vinegar, sugar, fish sauce, soy sauce, and remaining 1 Tbsp. oil in a large bowl. Add brussels sprouts and toss to coat; transfer to a platter. Top with pumpkin seeds and rosemary; sprinkle with Aleppo pepper.
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4.5/5 (31)Total Time 45 minsCategory AppetizersCalories 295 per serving
- Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper (or aluminum foil).
- In three wide rim bowls (or plates), place flour, salt, and pepper in one bowl, beaten eggs mixed with a tablespoon of water in the second bowl, and Panko breadcrumbs and parmesan cheese in the third bowl.
- Take the Brussels sprouts and place them into the flour mixture. Using your hands, toss the Brussels sprout with the flour mixture until evenly coated.
- Take a floured Brussels sprout (shake off excess flour), place it in the eggs, and then coat it with the parmesan breadcrumb mixture before transferring to the baking sheet. Repeat for the rest of the Brussels sprouts.
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5/5 (2)Total Time 20 minsServings 8Calories 80 per serving
- Slice Brussels sprouts and radishes in a food processor fitted with a slicing blade. Combine Brussels sprout mixture and remaining ingredients in a large bowl; toss well to coat.
- Version 1 Brussels Sprout Salad with Bacon Croutons: Slice 1 pound Brussels sprouts in a food processor. Cook 4 center-cut bacon slices in a skillet until crisp. Remove from pan; crumble. Add 2 teaspoons canola oil to drippings in pan. Stir in 2 ounces (1/2-inch) cubed country bread; sauté over medium-high 5 minutes or until crisp. Combine 1/4 cup extra-virgin olive oil, 1/4 cup red wine vinegar, 1 teaspoon brown sugar, 1/2 teaspoon pepper, and 1/4 teaspoon kosher salt in a large bowl. Add Brussels sprouts; toss well. Top with croutons and bacon. SERVES 8 (serving size: 1 cup) CALORIES 129; FAT 9g (sat 3g); SODIUM 163mg
- Version 2 Waldorf Brussels Sprout Salad: Slice 1 pound Brussels sprouts in a food processor. Combine sprouts, 1 1/4 cups diced apple, 3/4 cup chopped celery, and 1/4 cup chopped toasted walnuts. Combine 5 tablespoons canola mayo, 1/4 cup apple cider, 3 tablespoons light sour cream, 1/2 teaspoon kosher salt, and 1/4 teaspoon pepper, stirring with a whisk. Drizzle over salad; toss to coat. SERVES 8 (serving size: 1 cup) CALORIES 97; FAT 6g (sat 7g); SODIUM 212mg
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3.3/5 (3)Total Time 2 hrsCategory SidesCalories 430 per serving
- In a 9-by-13-inch (23-by-33-cm) high-sided roasting pan, combine the shallots, garlic, chestnuts, bay leaves, and maple syrup with 7 tablespoons olive oil, 5 tablespoons Shaoxing wine or dry sherry, and 2 tablespoons soy sauce.
- Cover tightly with aluminum foil and bake until the shallots are soft but not mushy and still hold their shape, 25 to 35 minutes.
- Stir in the grapes, cover again with foil, and bake for 10 minutes more. Remove the pan from the oven and carefully remove the foil. (You can let the mixture cool, cover, and refrigerate it for up to a day prior to proceeding with the recipe. Easier for entertaining and more melded flavors.)
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- Preheat oven to 400°. Place the Brussels sprouts into a roasting pan or oven-safe skillet. Add the oil and toss to coat. Place into the oven and bake until the Brussels sprouts are browned and tender, 20 to 25 minutes.
- While the Brussels sprouts bake, place maple syrup, rice vinegar, soy sauce, garlic, ginger, and red pepper flakes into a small saucepan and stir to combine. Place over medium heat and bring to a simmer. Lower heat and allow to simmer for 10 minutes, stirring occasionally.
- Once the Brussels sprouts come out of the oven, pour the sauce over them and toss to coat. Sprinkle with sesame seeds and scallions. Serve.
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Estimated Reading Time 3 mins
- Roast the brussels sprouts - Preheat an oven to 425. Toss the halved brussels sprouts with sesame oil and salt on a rimmed baking sheet, and throw in the oven for 20-25 minutes.
- Make the sweet-and-sour dressing - in a small skillet, combine honey and vinegar and whisk until it bubbles. Take it off the heat and add in the lemon zest, pepper, salt, and red better. Put it back on the heat and whisk in the coconut oil or butter and heat until it's combined.
- When the brussels are done, toss them in the sweet-and-sour sauce and finish with chopped scallion and sesame seeds.
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- Heat a small saucepan over medium heat. Add 1 tablespoon of the oil and heat another 30 seconds. Add the shallot and cook, stirring often, until soft and fragrant, about 2 minutes. Add the maple syrup and the vinegar and bring to a simmer. Simmer for 15 minutes to reduce slightly. Remove from the heat and stir in the cranberries.
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