Sweet And Sour Apricot Pork Chops Food

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SWEET AND SOUR APRICOT PORK CHOPS



Sweet and Sour Apricot Pork Chops image

Make and share this Sweet and Sour Apricot Pork Chops recipe from Food.com.

Provided by Brookelynne26

Categories     Healthy

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon sesame oil
salt & fresh ground pepper
4 (4 ounce) boneless pork loin chops
1 cup apricot preserves
2 tablespoons reduced sodium soy sauce
1 teaspoon minced fresh ginger
1/4 cup chopped scallion

Steps:

  • Heat oil in a large skillet over medium-high heat.
  • Season pork chops all over with salt and black pepper and add to hot pan.
  • Cook chops 2 minutes per side, until golden brown.
  • Add apricot preserves, soy sauce and ginger and bring to a simmer.
  • Partially cover and simmer 5 minutes, until pork is cooked through.
  • Remove from heat and stir in scallions.

Nutrition Facts : Calories 406.1, Fat 11.4, SaturatedFat 3.3, Cholesterol 76, Sodium 354.1, Carbohydrate 52.8, Fiber 0.5, Sugar 35, Protein 25.5

TENDER SWEET 'N' SOUR PORK CHOPS



Tender Sweet 'n' Sour Pork Chops image

The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! -Gina Young, Lamar, Colorado

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

6 boneless pork loin chops (4 ounces each)
3/4 teaspoon pepper
1/2 cup water
1/3 cup cider vinegar
1/4 cup packed brown sugar
2 tablespoons reduced-sodium soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.

Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

SMUCKER'S APRICOT SWEET AND SOUR PORK



Smucker's Apricot Sweet and Sour Pork image

This came from the Smucker's website. I love using preserves instead of fresh fruit when I can get away with it. It is just easier and cheaper for me :) I haven't tried it yet, but I fully intend to the next time I'm feeling a bit porky! Prep and cook times are a guess because the website doesn't really specify.

Provided by the_cookie_lady

Categories     One Dish Meal

Time 50m

Yield 12 serving(s)

Number Of Ingredients 10

1/4 cup oil
2 garlic cloves, chopped
2 1/2 lbs lean pork, cut in 1-inch cubes
1/2 cup cider vinegar
1 cup apricot preserves
1 quart chicken broth
3 green peppers, cut in 1-inch chunks
1 (20 ounce) can pineapple chunks
1 teaspoon cornstarch
2 tablespoons water

Steps:

  • Heat oil and sauté garlic.
  • add pork and stir-fry until pork is lightly browned.
  • Add vinegar, preserves, and chicken broth.
  • Cover tightly and simmer until pork is tender
  • Add peppers and pineapple.
  • Simmer till peppers are tender-crisp (10 minutes).
  • Stir cornstarch into water.
  • Gradually add to pork, and stir until thickened.
  • Serve spooned over rice.

Nutrition Facts : Calories 290.6, Fat 10.5, SaturatedFat 2.7, Cholesterol 55.8, Sodium 316.2, Carbohydrate 26.7, Fiber 1, Sugar 17.6, Protein 22.5

SWEET-N-SOUR PORK CHOPS



Sweet-n-Sour Pork Chops image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 19m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon sesame oil
Salt and ground black pepper
4 (4-ounce) boneless pork loin chops
1 cup apricot preserves
2 tablespoons reduced-sodium soy sauce
1 teaspoon minced fresh ginger
1/4 cup chopped scallions

Steps:

  • Heat oil in a large skillet over medium-high heat. Season pork chops all over with salt and black pepper and add to hot pan. Cook chops 2 minutes per side, until golden brown. Add apricot preserves, soy sauce and ginger and bring to a simmer. Partially cover and simmer 5 minutes, until pork is cooked through. Remove from heat and stir in scallions.

APRICOT PORK CHOPS



Apricot Pork Chops image

This is a great pork chop recipe for people with a sweet tooth. I usually serve it with rice.

Provided by SP2B

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 1h5m

Yield 6

Number Of Ingredients 4

6 pork chops
1 (1 ounce) package dry onion soup mix
10 ounces Russian-style salad dressing
1 cup apricot preserves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the pork chops into a casserole dish. Mix onion soup mix, Russian dressing and apricot preserves together.
  • Pour mixture over chops and bake for 1 hour.

Nutrition Facts : Calories 422.4 calories, Carbohydrate 51.7 g, Cholesterol 37.1 mg, Fat 18.7 g, Fiber 1.5 g, Protein 15.2 g, SaturatedFat 4.3 g, Sodium 893.6 mg, Sugar 33.4 g

SWEET AND SOUR PORK CHOPS



Sweet and Sour Pork Chops image

Make and share this Sweet and Sour Pork Chops recipe from Food.com.

Provided by weekend cooker

Categories     Pork

Time 7h5m

Yield 6 pork chops, 6 serving(s)

Number Of Ingredients 5

1 (16 ounce) bag frozen asian vegetables
6 pork chops
1 (12 ounce) bottle sweet and sour sauce
1/2 cup water
1 cup frozen pea pods

Steps:

  • Place partially thawed Asian vegetables in slow cooker, and arrange pork chops on top.
  • Combine sauce and water, and pour over chops.
  • Cover and cook on low for 7-8 hours.
  • Turn to high and add pea pods.
  • Cover and cook on high for 5 minutes.

Nutrition Facts : Calories 303.3, Fat 15.6, SaturatedFat 5.2, Cholesterol 75, Sodium 268.7, Carbohydrate 15.8, Fiber 1.2, Sugar 11.8, Protein 23.5

CURRIED APRICOT PORK CHOPS



Curried Apricot Pork Chops image

A fresh fruit glaze that's both sweet and savory turns these tender pork chops into a dish pretty enough to serve for a special night in. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

2 tablespoons apricot nectar
1 tablespoon plus 1-1/2 teaspoons apricot preserves
1 tablespoon Dijon mustard
1 tablespoon reduced-sodium soy sauce
1 teaspoon curry powder
2 boneless pork loin chops (5 ounces each)
1/8 teaspoon salt
1/8 teaspoon pepper
1-1/2 teaspoons canola oil
1/2 cup sliced fresh apricots
2 green onions, sliced

Steps:

  • In a small bowl, combine the first five ingredients; set aside., Sprinkle pork chops with salt and pepper. In a small nonstick skillet, cook chops in oil for 4-5 minutes on each side or until a thermometer reads 145°. Remove and keep warm., Add apricots and onions to the pan; saute until onions are tender. Stir in nectar mixture. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Serve with pork chops.

Nutrition Facts : Calories 306 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 679mg sodium, Carbohydrate 20g carbohydrate (12g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

SWEET AND SOUR PORK CHOPS



Sweet and Sour Pork Chops image

Make and share this Sweet and Sour Pork Chops recipe from Food.com.

Provided by GrandmaIsCooking

Categories     Pork

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

6 medium pork chops
1 tablespoon oil or 1 tablespoon butter
1/2 cup brown sugar
1/4 cup vinegar
1 teaspoon allspice
4 whole cloves
salt, to taste
black pepper, freshly ground, to taste

Steps:

  • Brown the pork chops in the oil or butter and place in a single layer in a baking dish.
  • Combine the remaining ingredients in a bowl, mixing to combine, and pour over the pork chops.
  • Bake in a preheated 350 degree Fahrenheit oven for 45 minutes to 1 hour.

Nutrition Facts : Calories 315.8, Fat 16.5, SaturatedFat 5.2, Cholesterol 75, Sodium 74.8, Carbohydrate 18.1, Fiber 0.1, Sugar 17.6, Protein 22.6

EASY SWEET AND SOUR PORK CHOPS



Easy Sweet and Sour Pork Chops image

Being a busy single mom, I look for recipes that are quick, simple and don't have 100 ingredients. This one fits the bill to a T. I've served it to my picky parents and sisters who loved it and my 6 year old always asks for seconds (and even thirds at times)! Original recpie called for equal parts of wet ingredients, but I found it too salty and reduce the soy sauce slightly.

Provided by Freddym

Categories     Pork

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 4

4 -6 thawed pork chops
1/3 cup honey
1/3 cup chili sauce
1/3 cup soy sauce, minus 1 tablespoon

Steps:

  • Preheat oven to 350 degrees.
  • Place chops in glass baking dish.
  • Mix honey, chili sauce and soy sauce in a bowl.
  • Pour mixture over pork chops and bake at 350 degrees for one hour or until no longer pink inside.
  • I always make mashed potatos and use the left over juices as a gravy.

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