Sweet And Savory Salad Food

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SWEET-AND-SAVORY KALE SALAD



Sweet-and-Savory Kale Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 6 servings

Number Of Ingredients 12

2 tablespoons pomegranate molasses
2 teaspoons champagne vinegar
1 teaspoon Dijon mustard
3 tablespoons extra-virgin olive oil
Kosher salt
2 large sweet potatoes, peeled, halved and cut into 1/3-inch half-moons
One 14-ounce bag frozen pearl onions, thawed and well drained
3 tablespoon olive oil
Kosher salt
1 Honeycrisp or Fuji apple, cut into 1/4-inch half-moons
Half 5-ounce container baby kale
1/4 cup pomegranate seeds

Steps:

  • Preheat the oven to 425 degrees F.
  • For the dressing: In a small bowl, whisk together the pomegranate molasses, vinegar and mustard. Pouring in a steady stream, whisk in the olive oil. Season with 1/4 teaspoon salt. (The dressing can be made up to 3 days in advance.)
  • For the salad: Scatter the sweet potatoes and pearl onions on a rimmed baking sheet. Drizzle with the olive oil and season with 1 teaspoon salt. Roast until the potatoes are tender throughout and beginning to brown, about 35 minutes, tossing halfway through. Transfer to a large bowl to cool slightly.
  • Add the apples, baby kale and the dressing to the bowl, and season with 1/4 teaspoon salt. Using two wooden spoons, toss gently to combine and coat evenly in the dressing.
  • Sprinkle the salad with the pomegranate seeds before serving.

SWEET AND SAVORY SALAD



Sweet and Savory Salad image

Couldn't decide what to eat so threw what I had in the fridge and pantry together, it turned out delicious!!! I recommend using Fresh Gourmet dried & sweet cranberries and glazed walnut pieces. The salad exceeded my expectations and was beautiful to boot. Enjoy! Food.com would not readily accept 'handfull' but that's what I used for each lettuce, cilantro, cress...

Provided by Babychops

Categories     Low Protein

Time 10m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup romaine lettuce hearts, ribs removed
1 cup butter lettuce, ribs removed
1/2 cup cilantro
1/2 cup watercress
1 gala apples, diced
1 green onion, thinly sliced
1/2 cucumber, peeled and sliced
1 ripe avocado, diced
1/8 cup glazed walnuts
1/8 cup dried cranberries, for salad
equal parts hidden valley ranch and simply dressed blue cheese dressing
sea salt
fresh ground pepper

Steps:

  • Wash and rip lettuce, cress, cilantro and green onion, set aside in bowl.
  • add diced avocado, apple and sliced cucumber.
  • throw in the walnut pieces and cranberries.
  • salt and pepper to taste.
  • add dressings and toss.
  • Enjoy.

Nutrition Facts : Calories 143, Fat 10, SaturatedFat 1.3, Sodium 10.7, Carbohydrate 14.3, Fiber 5.9, Sugar 6.4, Protein 2.6

SWEET AND SAVORY QUINOA SALAD



Sweet and Savory Quinoa Salad image

Make and share this Sweet and Savory Quinoa Salad recipe from Food.com.

Provided by DailyInspiration

Categories     Grains

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 cups water
1 cup organic quinoa, uncooked
1/3 cup scallion, chopped (light green and dark green)
1/3 cup fresh flat-leaf parsley, chopped
1/2 cup feta cheese, crumbled (or more to suit your taste)
1/2 cup dried cranberries (or more to suit your taste)
1 cup corn (fresh or frozen, cooked until tender in salted water)
1/3 cup balsamic vinaigrette (creamy style preferred)

Steps:

  • Wash quinoa thoroughly under cool running water using a sieve. Combine 2 cups water, quinoa and bring to a boil. Cook according to package instructions or approximately 20 minutes (covered). Cook corn in salted water until tender; then drain well.
  • Place quinoa in a bowl and allow it to come to room temperature along with the drained corn.
  • Meanwhile, chop scallions and parsley - add to quinoa once it has cooled. Add feta cheese and dried cranberries. Mix well. Add balsamic vinaigrette - mix well. Add additional dressing if needed. Adjust seasoning with salt and pepper.
  • Allow salad to sit for at least 15 minutes to allow flavors to meld. Serve at room temperature and enjoy.

Nutrition Facts : Calories 251.9, Fat 7.2, SaturatedFat 3.2, Cholesterol 16.7, Sodium 219.7, Carbohydrate 38.3, Fiber 4.8, Sugar 3.2, Protein 10.3

SWEET AND SAVORY BROCCOLI SALAD



Sweet and Savory Broccoli Salad image

Yummy sweet and savory salad.

Provided by Eric Bassett

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 8

½ pound bacon
3 heads broccoli, or more to taste, chopped
1 red onion, diced
¾ cup raisins
¾ cup chopped salted cashews
1 cup mayonnaise
½ cup brown sugar
2 tablespoons red wine vinegar

Steps:

  • Cook bacon in a large skillet and over medium-high heat, turning occasionally, until crisp, about 10 minutes. Drain the bacon slices on paper towels and crumble once cooled.
  • Mix bacon, broccoli, red onion, raisins, and cashews together in a large bowl.
  • Whisk mayonnaise, brown sugar, and red wine vinegar together in a separate bowl; drizzle over the broccoli mixture in small amounts, tossing the salad between additions to coat somewhat evenly.

Nutrition Facts : Calories 611.9 calories, Carbohydrate 51.3 g, Cholesterol 27.5 mg, Fat 42.9 g, Fiber 5.4 g, Protein 12.5 g, SaturatedFat 7.7 g, Sodium 660.1 mg, Sugar 33.1 g

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