Sweet And Dark Potatoes Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET AND SALTY POTATOES



Sweet and Salty Potatoes image

When asked to bring a side dish to a friend's home, I like to make these sweet and salty potatoes. I first came up with these when we were living in Los Angeles, and some friends of ours invited us to sit in their box seats at the Hollywood Bowl. A wonderful venue for music under the stars, the Hollywood Bowl encourages you to arrive early and bring a picnic dinner. As Los Angeles is, according to a recent report, the worst city in the nation for traffic, I did not know how long my side dishes would have to sit in the car before dinner, so I decided that food safety would be just as important as food flavor. I decided to make something that can be eaten at any temperature, but that is still delicious.

Provided by Food Network

Categories     side-dish

Yield 4-6 servings

Number Of Ingredients 7

7 to 8 ounces of shallots (about 7 or 8 large ones) -if you can?t find shallots, use an equal amount of sweet onions
1 1/2 pounds of red-skinned potatoes (about 25 to 28 very small, 3/4 of an inch to 1 1/2 inches in diameter are best, though you can use an equal weight of larger potatoes)
1/4 cup of balsamic vinegar
1/4 cup of olive oil
4 stems of fresh rosemary, each about 4 to 6 inches long
1 tablespoon of kosher salt (kosher salt will retain its crunchiness in the oven)
1 tablespoon of freshly ground black pepper

Steps:

  • 1. Peel the shallots, and chop them into pieces roughly 1/2 inch square. Place the pieces into a large non-reactive bowl.
  • 2. Wash the pototoes thoroughly, but do not peel. If you are using small potatoes, cut them into quarters, each in a half-moon shape. If you are using larger potatoes, cut them into quarters, then cut those half-moons in half--the aim is to end up with uniform sized potato pieces that are one-half to no more than 3/4 of an inch on any side. Place the potato pieces into the bowl with the shallots.
  • 3. Pour the balsamic vinegar and the olive oil over the potatoes and shallots. Stir to mix.
  • 4. Remove the rosemary leaves from the stems. Add the leaves to the bowl with the previous ingredients.
  • 5. Add the salt and the pepper to the bowl and stir again to mix.
  • 6. Pour the contents of the bowl into a heavy 9 inch by 13 inch roasting pan (I like to line mine with aluminum foil), or into any baking dish that will allow the potatoes to be in a single layer.
  • 7.Bake at 450 degrees F for 35 to 45 minutes. I like my potatoes pretty dark, so that the balsamic vinegar gets really crunchy on the outsides of the potatoes -if you don?t want them quite so dark, either take them out earlier at the 30 minute mark, or set the oven to 375 degrees F and roast for the full time.
  • Serve hot or at room temperature. The potatoes can be reheated in the oven (400 degrees F for 10 minutes) or in a wrapping of heavy duty aluminum foil.

More about "sweet and dark potatoes food"

SWEET POTATOES 101: NUTRITION FACTS AND HEALTH BENEFITS
sweet-potatoes-101-nutrition-facts-and-health-benefits image
2019-05-13 The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ():Calories: 86 Water: 77% Protein: 1.6 grams Carbs: 20.1 …
From healthline.com
Estimated Reading Time 6 mins


35 DIFFERENT TYPES OF SWEET POTATOES - HOME STRATOSPHERE
35-different-types-of-sweet-potatoes-home-stratosphere image
2020-09-15 Darby sweet potatoes have dark red skin and deep orange flesh. They are uniform in shape, very tasty, and when you bake them, their flesh becomes very soft and juicy. 9. Evangeline Sweet Potatoes. This is a new …
From homestratosphere.com


BRAIN FOOD ESSENTIALS: SWEET POTATO | NEUROTRITION
brain-food-essentials-sweet-potato-neurotrition image
Try slicing the sweet potatoes into thin “coins” or lengthwise into thin “fries”. Then drizzle with melted coconut oil, season with a bit of sea salt and bake them until they're brown, about 10 minutes. Then flip them over and do another 5-10 …
From neurotrition.ca


47 SWEET POTATO RECIPES YOU'LL SWEAR BY - FOOD COM
47-sweet-potato-recipes-youll-swear-by-food-com image
2022-03-18 Chinese candied sweet potatoes are a popular restaurant dessert consisting of tender, fluffy fried sweet potatoes coated in golden brown caramel. As it cools, the caramel becomes a crunchy shell ...
From foodnetwork.com


SWEET POTATOES VS YAMS: WHAT’S THE DIFFERENCE?
sweet-potatoes-vs-yams-whats-the-difference image
2017-09-21 For example, sweet potatoes have a medium-to-high GI, varying from 44–96, whereas yams have a low-to-high GI, ranging from 35–77 ( 6 ). Boiling, rather than baking, frying or roasting, is ...
From healthline.com


SWEET AND DARK POTATOES RECIPE - EASY RECIPES
Sweet potatoes are used instead of beef and Swiss chard is used instead of prosciutto for a recipe that can still give the wow-factor a traditional meat-focused entrée would. dark brown …
From recipegoulash.cc


WHAT ARE SWEET POTATO SLIPS? - FOODIE FITNESS - FOOD AND FITNESS
Unlike regular potatoes, you can’t just plant a whole sweet potato in the ground and expect a crop; it will rot underground. Sweet potatoes are grown from sweet potato slips. Slips are the …
From foodiefitness.org


SHOULD I EAT SWEET POTATO SKIN - THESUPERHEALTHYFOOD
2022-10-01 Compared to eating a sweet potato without the skin, which only has 230 mg or 7% of the daily value (DV) of potassium, eating both the skin and flesh of a sweet potato provides …
From thesuperhealthyfood.com


ROASTED SWEET POTATOES AND PEPPERS - THESUPERHEALTHYFOOD
2022-09-30 Freshly chopped chives, for garnish. DIRECTIONS. Preheat oven to 220°C (200ºC fan). On a large rimmed baking tray, toss sweet potatoes with bell peppers, onion, garlic, and …
From thesuperhealthyfood.com


WHAT DO SWEET POTATOES TASTE LIKE? DO SWEET POTATOES TASTE GOOD?
2022-09-03 Sweet potatoes provide more Vitamin A than white ones too. Both types of potatoes offer other benefits as well. Sweet potatoes contain antioxidants that help combat …
From eatdelights.com


WHY DO SWEET POTATOES TURN BROWN? | HOW TO PREVENT IT TURN …
2022-06-21 First, take a bowl with water and add the pieces into it. This will help the sweet potato pieces to stay away from air. Then, add a pinch of salt into the water; keep in mind to …
From cimbad.com


WHY IS MY SWEET POTATO WHITE INSIDE? - FOODIE FITNESS - FOOD AND ...
The Orange sweet potato is dark skinned than the white sweet potato. Is white sweet potato good for babies? Sweet potatoes also offer vitamin B6 for brain development and fiber to …
From foodiefitness.org


HOW TO BUY, CHOOSE, STORE AND COOK SWEET POTATOES
2022-06-15 Scrub, rinse then prick sweet potatoes with a fork. Microwave on high for 10-12 minutes, until tender. Let it cool. Slice in half. Scoop the flesh (the insides) out with a spoon. …
From unlockfood.ca


WHAT IS THE SWEETEST SWEET POTATO? - [] - FOODIE FITNESS
These potatoes have dark reddish-purple skin and deep orange flesh and tend to be quite large. They are the sweetest orange sweet potato on this list and are plenty juicy, making them a …
From foodiefitness.org


HOW TO PICK A GOOD SWEET POTATO? - FOODIE FITNESS - FOOD AND …
Sports Food. Choose small to medium-size firm sweet potatoes with smooth skin and no bruises or cracks. Look for frozen sweet potato cubes which are already peeled and diced, making it …
From foodiefitness.org


CAN YOU EAT SWEET POTATO ON A LOW FODMAP DIET?
2022-04-05 Yam is lower in FODMAPs than sweet potato, only becoming a moderate FODMAP food at 2 cups cooked (300 grams), compared with sweet potato’s 2/3 cups cooked (100 …
From healthline.com


HOW TO COOK SWEET POTATOES | COOKING SCHOOL | FOOD NETWORK
2022-03-28 Poke the sweet potatoes with a fork 3 to 4 times to ensure that steam can escape during baking. Bake the potatoes: Place the potatoes on the prepared baking sheet. Bake for …
From foodnetwork.com


SWEET AND DARK POTATOES | RESCOOKING.COM
2022-05-20 The ingredient of Sweet and Dark Potatoes. 1 cup brown sugar; 2 tablespoons seasoned salt; 1 cup amass wheat flour; 6 russet potatoes, cubed; The instruction how to …
From rescooking.com


DARK CHOCOLATE SWEET POTATO BROWNIES - DANA MONSEES NUTRITION
Change the oven temperature to 350 F. While the sweet potato is cooling, melt the coconut oil in a glass measuring cup in the microwave. Once it’s completely melted, stir in the ½ cup semi …
From realfoodwithdana.com


THE REAL DIFFERENCE BETWEEN BROWN AND SWEET POTATOES
2019-09-17 The flesh of a sweet potato is orange, whereas the flesh of a normal potato is often white. "Regular potatoes are usually lower in fat and sugar, while sweet potatoes have fewer …
From eatthis.com


SWEET POTATO CHAAT RECIPE (FALARI CHAAT) - FUN FOOD FROLIC
2022-09-28 How To Make. Step 1) Peel and discard the skin of sweet potatoes. Wash them nicely. Cut into bite-size pieces. Step 2) Preheat the air fryer to 180-degree celsius. Step 3) …
From funfoodfrolic.com


SWEET POTATO VS. POTATO: WHAT'S THE DIFFERENCE? - HEALTHLINE
2019-09-13 Here’s a nutrient comparison of 3.5 ounces (100 grams) of white and sweet potato with skin, respectively ( 1, 2 ): While regular and sweet potatoes are comparable in their …
From healthline.com


VEGAN SWEET POTATO RECIPES - VEGAN FOOD & LIVING
Healthy, flavoursome and unlike white potatoes they even count towards your 5-a-day, sweet potatoes are a great ingredient to use in vegan cooking. Here’s a selection of vegan recipes …
From veganfoodandliving.com


3,783 DARK POTATO SWEET STOCK PHOTOS - DREAMSTIME.COM
Prices and download plans . Sign in Sign up for FREE Prices and download plans
From dreamstime.com


WHY IS MY SWEET POTATO WHITE? - FOODIE FITNESS - FOOD AND …
The white, raised spots on your potatoes are probably swollen lenticels due to wet soil conditions. Potato tubers are enlarged underground stems. Lenticels are small openings in the tuber …
From foodiefitness.org


HOW LONG IS SWEET POTATO GOOD FOR? - FOODIE FITNESS - FOOD AND …
Properly stored, raw sweet potatoes will last for 1 to 2 weeks at normal room temperature. To maximize the shelf life of sweet potatoes, store in a cool (45-55° F; warmer than the …
From foodiefitness.org


4. POUR OIL IN THE WOK, FRY THE CHOPPED GREEN ONIONS, AND THEN ADD …
Wipe peels off the beets, peel potatoes and chop beets, potatoes and carrots. Combine in a bowl with onions, garlic pickles, brine, dill and parsley. Add chickpeas, dress salad with good …
From ghnr.hdgraphics.de


SWEET AND DARK POTATOES | RECIPESTY
Adjust the oven rack to the lowest position. Bake for 40 minutes in the preheated oven. Stir occasionally. Turn the oven to the broil setting, and broil for an additional 15 minutes or so, …
From recipesty.com


Related Search