Sweet Acorn Squash Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

INSTANT POT® SWEET ACORN SQUASH



Instant Pot® Sweet Acorn Squash image

A perfect way to make a sweetened acorn squash to serve up as a side dish to any meal. This sweet acorn squash cooks up in 25 minutes using an electric pressure cooker.

Provided by bd.weld

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 27m

Yield 2

Number Of Ingredients 5

2 tablespoons brown sugar
2 tablespoons maple syrup
1 tablespoon butter
½ teaspoon ground cinnamon
1 medium acorn squash, halved and seeded

Steps:

  • Divide sugar, maple syrup, butter, and cinnamon between both halves of acorn squash.
  • Add 1 cup of water into an electric pressure cooker (such as Instant Pot®) and place trivet inside. Carefully place squash halves on top of trivet. Lock lid and close pressure valve.
  • Select High pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method, about 7 minutes. Release any remaining pressure according to manufacturer's instructions. Unlock lid, carefully remove squash, and serve.

Nutrition Facts : Calories 242.3 calories, Carbohydrate 49.6 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 3.5 g, Protein 1.8 g, SaturatedFat 3.7 g, Sodium 53 mg, Sugar 29.8 g

SWEET ACORN SQUASH CASSEROLE



Sweet Acorn Squash Casserole image

A squash casserole even kids will like! Sweet, with a crunchy topping. Enjoy with your next roast or turkey dinner.

Provided by Rachel Mae Hinken

Categories     Acorn Squash Recipes

Time 1h20m

Yield 12

Number Of Ingredients 10

2 medium acorn squash, halved and seeded
¾ cup white sugar
⅓ cup unsalted butter, softened
1 (5 ounce) can evaporated milk
2 large eggs
1 teaspoon vanilla extract
½ cup crispy rice cereal (such as Rice Krispies®)
¼ cup brown sugar
¼ cup chopped pecans
2 tablespoons unsalted butter, melted

Steps:

  • Place squash halves in a microwave-safe dish. Microwave on high until tender, about 10 minutes. Let cool.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square casserole dish.
  • Scrape squash into a bowl; discard skins. Beat squash with a mixer until smooth. Add sugar, butter, evaporated milk, eggs, and vanilla; mix well. Put in the prepared casserole.
  • Bake in the preheated oven for 45 minutes.
  • While the squash is baking, mix rice cereal, brown sugar, pecans, and melted butter for topping together in a bowl.
  • Remove casserole from the oven and sprinkle topping evenly over top. Bake for 10 more minutes.

Nutrition Facts : Calories 205.3 calories, Carbohydrate 27.1 g, Cholesterol 53 mg, Fat 10.5 g, Fiber 1.3 g, Protein 2.8 g, SaturatedFat 5.4 g, Sodium 37.4 mg, Sugar 20 g

SWEET ACORN SQUASH AND APPLE SOUP



Sweet Acorn Squash And Apple Soup image

Served hot or delicious served cold with a dollop of yogurt. Garnish with a Nip of Cream Sherry swirled into the soup just before serving and then top with garnish.

Provided by Rita1652

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 16

1 small onion, diced
1 acorn squash, peel seeded
1 carrot, peeled and sliced
1 tablespoon olive oil
1 tablespoon butter
1 1/2 cups apple juice
2 cups vegetarian broth or 2 cups chicken broth
1 apple, peeled cored,and chopped
1/2 cup heavy cream
salt
white pepper
1/2 teaspoon cinnamon
1 pinch of fresh grated nutmeg
1 teaspoon brown sugar or 1 teaspoon maple syrup
yogurt or sour cream (to garnish)
grated nutmeg (to garnish)

Steps:

  • Saute the onion,carrot, and squash in the butter and oil for 2 minutes.
  • Add the apple juice, chicken stock, apple and seasoning.
  • Cook until vegetable are tender,add heavy cream, warm, then puree in blender.
  • Serve warm or cold with yogurt on side.
  • Garnish with grated nutmeg.

BROWN SUGAR BAKED SWEET POTATOES AND ACORN SQUASH



Brown Sugar Baked Sweet Potatoes and Acorn Squash image

Provided by Andrea Albin

Categories     Side     Bake     Christmas     Thanksgiving     Vegetarian     Dinner     Squash     Sweet Potato/Yam     Fall     Healthy     Christmas Eve     Butter     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 5

2 large sweet potatoes (1 3/4 pounds total), peeled and sliced crosswise 1/2 inch thick
1 large acorn squash (3 to 3 1/2 pounds), halved lengthwise, seeded, and sliced crosswise 1/2 inch thick
3 tablespoons unsalted butter, melted
1/2 cup packed light brown sugar
1 teaspoon grated nutmeg

Steps:

  • Preheat oven to 375°F with racks in upper and lower thirds.
  • Toss sweet potatoes and squash with butter, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Divide between two 17-by 11-inch 4-sided sheet pans. Bake, switching position of pans halfway through, 25 minutes.
  • Stir together brown sugar and nutmeg. Turn vegetable slices and sprinkle evenly with sugar mixture. Bake until golden and tender, 35 to 40 minutes more.

SWEET ACORN SQUASH WITH APPLES AND CRAISINS (CROCK POT)



Sweet Acorn Squash With Apples and Craisins (Crock Pot) image

I was on the search for a crock pot method for acorn squash and wasn't happy with what I found. . .so I took a little from each recipe and created my own. The results were outstanding. If you have any leftovers, simply scoop out the pulp, apples, craisins and mix with juices in crock pot, mash slightly and freeze for a side dish at a later date! This recipe is quite forgiving, so don't worry about measuring everything out exactly. In our house, we eat this as a main course with a small salad on the side.

Provided by januarybride

Categories     One Dish Meal

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup apple juice (may use cider)
1 large acorn squash, quartered
1 pinch salt
2 tablespoons butter (may sub vegan margarine)
2 tablespoons brown sugar
1/4 cup dried cranberries
1 1/2 cups diced apples (I used Honey Crisp which are sweet and tart)
1/4 lemon, juice of
1 teaspoon cinnamon
2 tablespoons maple syrup
3 tablespoons walnuts

Steps:

  • Turn crockpot to HIGH to get it warm while you fill it up.
  • Pour apple juice in bottom of crockpot.
  • Place squash, cut side up, in bottom of crockpot.
  • On top of each piece of squash, sprinkle with salt, followed by 1/2 T butter, 1/2 T brown sugar, and 1 T dried cranberries.
  • Sprinkle apples in and around the squash (about 1/4 cup will fit piled up on each squash).
  • Juice lemon over the top of the apples, then sprinkle with the cinnamon and pour the maple syrup over the top.
  • Cook the squash on LOW for 4-6 hours or HIGH for 2.5-4 hours. NOTE: crockpots are not created equal as far as temp goes and we will all buy different sized squash. . .that being said, cook times will vary. . .I don't mind eating mushy squash, but you can't eat undercooked squash simply because you can't cut it :) I cooked mine on low for 4 hours and it wasn't done so I cranked it up to high for 1 hour and it was perfectly cooked.
  • When squash it tender, place each piece on a plate and sprinkle with the nuts.
  • OPTIONAL: I am bad, so therefore I put another 2T of cold butter in with the apple juice and remaining apples on the bottom of the crockpot and stir til the butter is melted and then spoon the "sauce" over the top of the squash. If you like yours really sweet (as I do), feel free to drizzle it with more maple syrup or honey.

More about "sweet acorn squash food"

SWEET BAKED ACORN SQUASH - VALERIE'S KITCHEN
sweet-baked-acorn-squash-valeries-kitchen image
2 acorn squash ¼ teaspoon salt, or to taste 2 tablespoons butter, melted 2 tablespoons brown sugar ¼ to ½ teaspoon cinnamon Instructions …
From fromvalerieskitchen.com
5/5 (19)
Calories 159 per serving
Category Side Dish
  • Thoroughly wash the squash and use a sturdy, sharp knife to cut them in half, lengthwise. Use a spoon to scrape out the seeds and strings. Cut each piece in half again. Place the pieces cut side down (peel side up) in a large baking dish and add about 1" of water. Cover with foil and bake for 30 to 35 minutes, until the squash pierces easily with a sharp knife.
  • Remove from oven and increase oven temperature to 450 degrees F. Drain off most of the water from the baking pan, leaving just a small amount. Flip the pieces of squash over. Season each piece with a small amount of salt and drizzle with melted butter. Sprinkle with brown sugar and just a dusting of cinnamon. Return to oven and allow to roast, cut side up, uncovered, for an additional 15 minutes.
  • If you'd like a more caramelized surface, set your oven BROIL for a minute or two at the end of the cooking time. Watch closely so it does not burn.


31 BEST ACORN SQUASH RECIPES - FOOD NETWORK
31-best-acorn-squash-recipes-food-network image
With its sweet, nutty flavor and pretty, scalloped shell, it’s no wonder acorn squash is a fall favorite. We love it roasted simply in the oven — but it’s …
From foodnetwork.com
Author By


SWEET GRILLED ACORN SQUASH RECIPE - THE SPRUCE EATS
sweet-grilled-acorn-squash-recipe-the-spruce-eats image
Spoon the mixture into the squash halves. Preheat the grill and prepare for indirect cooking. Place the stuffed squash on the unheated portion of the grill, over a drip pan, or wrap it in aluminum foil before placing on the grill. …
From thespruceeats.com


10 BEST HEALTHY BAKED ACORN SQUASH RECIPES | YUMMLY
10-best-healthy-baked-acorn-squash-recipes-yummly image
acorn squash, salt, dried cranberries, brown sugar, olive oil and 2 more Stuffed Baked Acorn Squash Mommy Enterprises fresh thyme, ground black pepper, fresh rosemary, ground black pepper and 10 more
From yummly.com


SWEET AND SPICY ROASTED ACORN SQUASH - MOTIVE …
sweet-and-spicy-roasted-acorn-squash-motive image
Lay the squash face down on a cutting board and cut 1/4" slices (keeping the skin) In a large bowl, combine the olive oil, maple syrup, paprika, cumin, nutmeg and cayenne. Add the squash slices to the bowl and toss with …
From motivenutrition.com


ACORN SQUASH RECIPES | MARTHA STEWART
acorn-squash-recipes-martha-stewart image
stuffed acorn squash mixed grain stuffing. 15 Amazing Acorn Squash Recipes Sure to Satisfy. Acorn squash's buttery taste pairs well with sweet, spicy, and savory ingredients alike. It's delicious stuffed, roasted, mashed, and puréed …
From marthastewart.com


10 BEST ACORN SQUASH DESSERT RECIPES | YUMMLY
10-best-acorn-squash-dessert-recipes-yummly image
Sweet Acorn Squash With Apples and Craisins (Crock Pot) Food.com lemon, brown sugar, dried cranberries, diced apples, cinnamon and 6 more Best Acorn Squash Recipe with Vanilla Rum Sauce Ciao Florentina coconut sugar, …
From yummly.com


WHAT TO SERVE WITH ACORN SQUASH - INSANELY GOOD RECIPES
Since acorn squash has a mild sweetness, it makes a great side dish to any type of meat, pork included. So go ahead and bake some breaded pork chops for a simple yet hearty dinner. You could even pair your squash with another fall produce – apples – to make a great side to roasted pork tenderloin.
From insanelygoodrecipes.com


BROWN SUGAR-ROASTED ACORN SQUASH RECIPE | FOOD & WINE
Step 1. Preheat oven to 400°F. Whisk together melted butter and brown sugar in a small bowl. Coat squash halves with butter mixture, reserving some of …
From foodandwine.com


ROASTED ACORN SQUASH - DINNER AT THE ZOO
Instructions. Preheat the oven to 400 degrees. Halve the acorn squash lengthwise and remove the seeds. Cut the halves into 3/4 inch thick slices. Line a sheet pan with foil and coat with cooking spray. In a small bowl mix together the olive oil, maple syrup, brown sugar, cinnamon and salt and pepper to taste.
From dinneratthezoo.com


ROASTED ACORN SQUASH - LAUREN'S LATEST
In a small bowl, combine butter, maple syrup, cloves, nutmeg, cinnamon, brown sugar, and smoked paprika together. Slather half of the mixture on the insides of the two halves of acorn squash. Bake until squash is cooked thoroughly and soft all the way through. Remove from oven and cool. Cut into slices and remove the skin (optional).
From laurenslatest.com


SWEET ACORN SQUASH | MYPLATE
Ingredients 2 acorn squash 1/2 cup orange juice 1 teaspoon cinnamon 1/4 teaspoon nutmeg Directions 1. Put each squash in the microwave. Heat for 1 1/2 minutes on high. This will soften the squash, and make it easier to cut. 2. Cut each squash in half. Remove the seeds and loosen fibers in the middle. 3.
From myplate.gov


SWEET PICKLED ACORN SQUASH | TASTEMADE
Steps. In a sauce pot, add vinegar, water, brown sugar, granulated sugar, cloves, black peppercorns, allspice berries, crushed cinnamon stick, bay leaf and salt. Stir to combine, and bring to a boil. Once boiling, lower to a simmer for 5 to …
From tastemade.com


HOW TO ROAST ACORN SQUASH | HEALTHY DELICIOUS
Cut the squash in half. Use a spoon to scoop out the seeds. Plash the squash halves flesh-side up on a baking sheet. Sprinkle with sea salt, then add 1 teaspoon of butter and 1 teaspoon of sugar to the veneter of each squash half. Drizzle with maple syrup. Roast for 50-60 minutes, or until tender. Serve immediately.
From healthy-delicious.com


SWEET STUFFED ACORN SQUASH - MY CRAZY GOOD LIFE
2 tsp coconut sugar coconut crystals, or other approved sweetener 1 tsp cinnamon 1 tbsp coconut oil Instructions Preheat your oven to 350ºF. On a cutting board, cut the acorn squash in half, length wise. Use a spoon to scrape and scoop out the seeds. Pour ¼ inch of boiling water into a baking dish. Add squash halves to the dish, skin side up.
From mycrazygoodlife.com


SWEET ACORN SQUASH RECIPE - FOOD NEWS
Sweet Baked Acorn Squash Place squash, cut side up, in bottom of crockpot. On top of each piece of squash, sprinkle with salt, followed by 1/2 T butter, 1/2 T brown sugar, and 1 T dried cranberries. Sprinkle apples in and around the squash (about 1/4 cup will fit piled up on each squash). Print Recipe. Instructions.
From foodnewsnews.com


7 RECIPES FOR SWEET, CREAMY ACORN SQUASH | FOOD & WINE
Baked Acorn Squash with Chestnuts, Apples and Leeks. Veggie-packed pastas, roasted squash and hearty salads are our favorite ways to eat healthy in the fall. Thanks to wonderful seasonal ...
From foodandwine.com


HEALTH BENEFITS OF ACORN SQUASH - WEBMD
Acorn squash is a winter squash, meaning that it grows longer on the vine before harvest. This extra growing time lets the skin gets hard and tough, …
From webmd.com


BAKED STUFFED ACORN SQUASH SAUSAGE - THERESCIPES.INFO
Easy Sausage Stuffed Acorn Squash Recipe - Sweet Cs Designs best sweetcsdesigns.com. Easy Sausage Stuffed Acorn Squash Recipe Ingredients 2 medium acorn squash, cut in half lengthwise, seeds removed 1 tablespoon olive oil ½ teaspoon kosher salt ½ teaspoon black pepper 2 tablespoons unsalted butter, divided ½ cup diced onion ½ cup diced bell pepper …
From therecipes.info


SWEET ROASTED ROSEMARY ACORN SQUASH WEDGES - FOOD NETWORK
Sprinkle lightly with salt. Step 3. Combine the butter, brown sugar, salt, rosemary and chili powder in a bowl and mix into a paste. Smear the paste all over the squash. Step 4. Roast in the oven for 20 minutes. Then baste with the butter mixture from the bottom of the pan and return to the oven for another 20 minutes. Step 5.
From foodnetwork.ca


VEGETARIAN STUFFED ACORN SQUASH RECIPE - COOKIE AND KATE
Drizzle 1 tablespoon of the olive oil over the squash, and sprinkle with ¼ teaspoon of the salt. Rub the oil into the cut sides of the squash, then turn them over so the cut sides are against the pan. Bake until the squash flesh is easily pierced through by a fork, about 30 to 45 minutes. Leave the oven on.
From cookieandkate.com


ACORN SQUASH RECIPES & RECIPE IDEAS
Winter Squash. Acorn squash is sweet and appealing and doesn’t need much dressing up. Roast it simply, or stuff it for an entrée. Baked Acorn Squash with Butter and Brown Sugar. 85 mins. Vegan Stuffed Squash with Brown Rice and Mushrooms. 80 mins. Roasted Winter Squash with Cilantro Chimichurri. 40 mins.
From simplyrecipes.com


EASY ROASTED ACORN SQUASH - EATING BIRD FOOD
Preheat oven to 400 degrees F. Wash and dry the acorn squash. Cut the squash in half from top to bottom, just beside the stem. Use a spoon to remove the seeds and stringy innards from both halves. Cut off the tough stems (from the top and bottom of the squash) and then cut the squash into 1" thick slices.
From eatingbirdfood.com


SWEET AND SOUR ACORN SQUASH AND CABBAGE RECIPE
1 Place the oil in a large pan over medium heat and sauté for a minute. 2 Add the squash and cabbage. 3 Sprinkle with a pinch of sea salt, then add the vinegar and honey. 4 Mix well and then let the mixture boil with a lid on until tender. 5 Remove the lid and boil any excess liquid away while stirring.
From livestrong.com


HERB-ROASTED PARMESAN ACORN SQUASH - THE REAL FOOD DIETITIANS
Instructions. Preheat oven to 400 ℉. Cut acorn squash in half and scoop out the seeds. Then slice each half into ½-inch thick moon-shape slices. In a large bowl, combine the Parmesan, herbs, melted butter, garlic powder, salt, and black pepper; toss until well mixed.
From therealfooddietitians.com


9 ACORN SQUASH RECIPES YOU NEED TO MAKE THIS FALL
Using the smoker to roast acorn squash takes this humble vegetable to a whole new level of flavor. A simple butter and brown sugar glaze intensifies and caramelizes the squash, while cozy fall baking spices enhance its natural sweetness. Serve this dish as a tasty accompaniment to roasted chicken or grilled steak.
From thespruceeats.com


THE 20 BEST ACORN SQUASH RECIPES - GYPSYPLATE
Cut acorn squash in half, lengthwise, and scrape out the seeds. Place squash cut side down in a microwave safe dish, along with a couple of tablespoons of water. Microwave until the squash is tender. Depending on the strength of your microwave, this will take 5-10 minutes. Remove from microwave. Season with butter, salt and pepper.
From gypsyplate.com


ACORN SQUASH: NUTRITION, BENEFITS, AND HOW TO COOK IT
Acorn squash is a sweet winter squash that’s low in calories yet packed with nutrients, including vitamin C, potassium, and magnesium. Health benefits of acorn squash Due to its nutritional...
From healthline.com


CROCK-POT SWEET ACORN SQUASH
Place acorn squash halves skin-side down in a 4 quart or larger slow cooker. With a sharp kitchen knife, score the flesh of the inside of the squash all over, being careful not to pierce the skin. This step will allow the butter and brown sugar to penetrate the flesh of the squash. Evenly divide the butter and brown sugar between the two squash ...
From crockpotladies.com


ROASTED ACORN SQUASH - SLENDER KITCHEN
Roasted Acorn Squash is wholesome, savory, and beyond delicious. Made with squash, butter, brown sugar, and a few simple spices, this mouth-watering dish is insanely easy to make and oh-so-satisfying! Jump to Recipe. 97 CALORIES 19g CARBS 3g FAT 1g PROTEIN. Roasted Acorn Squash Recipe.
From slenderkitchen.com


STEAL THIS MEAL: STUFFED SWEET ACORN SQUASH - THE WHOLE30® …
Preheat the oven to ~400 degrees. Cut the acorn squash in half, and scoop out the seeds and any stringy stuff. Place the squash cut side up in a large baking pan, and put a tablespoon of water into each “cup”, and pour ¼ cup of water into the bottom of the pan. Loosely “tent” the pan with aluminum foil, and bake for 30-35 minutes.
From whole30.com


HOW TO COOK ACORN SQUASH (TWO WAYS!) - RACHEL COOKS®
1 acorn squash 1 tablespoon olive oil 1/8 teaspoon salt (more to taste) pepper to taste Sweet version: 1 acorn squash 1 tablespoon butter 1 tablespoon brown sugar (or coconut sugar), more to taste Instructions Place oven rack right below the middle position in your oven. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
From rachelcooks.com


10 WAYS TO EAT AN ACORN SQUASH | KITCHN
Sweet, nutty acorn squash is one of our favorite autumn ingredients, and here are ten dishes that we want to make this season. From pasta to pie, many of the recipes could be adapted for other winter squash varieties, too. TOP ROW • 1 Rings: Baked Acorn Squash Rings (Bread & Honey)
From thekitchn.com


PERFECT ROASTED ACORN SQUASH RECIPE - COOKIE AND KATE
Drizzle the olive oil over the squash, and sprinkle with the salt. Rub the oil into the cut sides of the squash, then turn them over so the cut sides are against the pan. Bake until the squash flesh is very easily pierced through by a fork, about 30 to 45 minutes depending on the size of your squash.
From cookieandkate.com


SWEET ROASTED ACORN SQUASH FLOWERS - SUPER HEALTHY KIDS
Instructions. Turn Acorn squash it on it’s side and cut cross-ways, so you get the flower shaped slices. Scrape the seeds out from the inside of each slice, and arrange on parchment paper on a baking sheet: Drizzle the top with olive oil, sprinkle with salt and Parmesan cheese. Then bake at 425 degrees for 30 minutes.
From superhealthykids.com


SWEET ACORN SQUASH RECIPES RECIPES ALL YOU NEED IS FOOD
Acorn is not a flashy squash like delicata, or a meaty fall and winter workhorse like butternut, but it’s tender and delicate, with a subtly sweet and earthy flavor that takes well to butter and brown sugar. Here, you begin by splitting an acorn squash … From chowhound.com See details VEGETARIAN STUFFED ACORN SQUASH RECIPE - COOKIE AND KA…
From stevehacks.com


7 RECIPES THAT MAKE THE MOST OF ACORN SQUASH | KITCHN
Halve the squash, scoop out the seeds, add a little olive oil and salt and pepper, and roast it until it’s tender and caramelized. 3. Acorn Squash Stuffed with Bread, Cheese, and Bacon. Acorn squash halves become a full meal when stuffed with chunks of bread, grated cheese, bacon, and herbs.
From thekitchn.com


SWEET & DELICIOUS OVEN-BAKED ACORN SQUASH RECIPES
Acorn squash is a winter squash with sweet and yellow flesh. It is low-calorie, high-fiber, and loaded with vitamins A, C, and K. It can be roasted in the oven, which brings out its sweet and nutty flavor. In fact, roasting acorn squash is an easy alternative to boiling or steaming it, which many people find less appealing, or bland.
From savvysavingcouple.net


ROASTED ACORN SQUASH RECIPE - CHEF BILLY PARISI
Instructions. Preheat the oven to 375°. Add the butter, brown sugar, salt, and pepper to a small sauce pot and cook over low heat until melted and mixed together. Place the sliced and seeded acorn squash wedges skin side down onto a cookie sheet tray lined with parchment paper and evenly brush the tops of them with the brown sugar-butter.
From billyparisi.com


SWEET ACORN SQUASH
Cook on high power for 7 minutes. Open door and rotate dish. Return to microwave and cook for an additional 5-7 minutes, until squash flesh is tender. Remove the squash from microwave. Cut each half in two. Fill the center of each squash wedge with 2 tablespoons of pumpkin butter. Return the squash to the microwave for an additional 2 minutes.
From portal.peopleonehealth.com


Related Search