Sushimans Sick Salad Food

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SALMON SUSHI SALAD



Salmon sushi salad image

A light lunch or dinner, this salmon salad is a homemade version of your favourite sushi platter, with edamame beans, avocado and pomegranate seeds

Provided by Chelsie Collins

Categories     Dinner, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 12

100g sushi rice
50g frozen edamame beans
1 tbsp sesame oil
1 sheet nori , torn
handful pomegranate seeds
50g smoked salmon , cut into bite-sized slices
1 small avocado , stoned, peeled and sliced
1 tsp black sesame seeds
sushi ginger , to serve (optional)
1 tsp vegetable oil
2 tsp pomegranate molasses
1 tsp soy sauce

Steps:

  • Rinse the sushi rice really well and put in a small saucepan covered with 200ml cold water. Bring to the boil, then simmer for 10 mins with the lid on. Remove from the heat and keep the lid on for 15 mins before transferring to a serving bowl.
  • Meanwhile, pour boiling water over the edamame and leave to defrost until the rice is cooked. To make the dressing, combine all the ingredients, then set aside.
  • Heat the sesame oil in a non-stick pan and add the nori. Cook for 1-2 mins on a medium heat until crisp.
  • To assemble the salad, drain the edamame, then tip onto the rice along with the pomegranate seeds and salmon. Fan out the avocado slices on top and sprinkle over the black sesame seeds. Drizzle over the dressing and top with slices of sushi ginger, if you like.

Nutrition Facts : Calories 862 calories, Fat 43 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 87 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 27 grams protein, Sodium 2.5 milligram of sodium

LAZY MAN'S SUSHI SALAD



Lazy Man's Sushi Salad image

A great dish when you're craving sushi, but don't have time for rolling! Veggie measurements are general guidelines - add as much or as little as you'd like and don't be afraid to create your own roll.

Provided by MaLizGa

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 2

Number Of Ingredients 15

2 cups water
1 cup sushi rice, rinsed
¼ cup seasoned rice vinegar
1 tablespoon white sugar
1 teaspoon salt
1 medium carrot, peeled and thinly sliced into 1-inch strips
½ cucumber, peeled and thinly sliced into 1-inch strips
6 pieces imitation crab sticks, chopped, or more to taste
¼ cup pickled ginger
2 tablespoons water
2 tablespoons wasabi sauce
1 tablespoon vegetable oil
2 sheets nori, torn into nickel-sized pieces
½ ripe avocado, cut into small pieces
1 tablespoon sesame seeds, or as needed

Steps:

  • Bring water and rice to a boil in a saucepan, about 5 minutes. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.
  • Combine rice vinegar, sugar, and salt to a slight boil in a saucepan, about 5 minutes. Stir until dissolved and let cool 2 minutes. Pour mixture over cooked rice. Transfer to a serving bowl.
  • Combine carrot, cucumber, crab sticks, ginger, water, wasabi, and oil in a bowl.
  • Combine wet crab mixture with cooked rice in the serving bowl. Add avocado and nori just before serving. Sprinkle sesame seeds on top.

Nutrition Facts : Calories 726.9 calories, Carbohydrate 123.4 g, Cholesterol 16.8 mg, Fat 17.4 g, Fiber 8.5 g, Protein 15.1 g, SaturatedFat 2.7 g, Sodium 2415.2 mg, Sugar 17.8 g

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