ONE PAN PESTO CHICKEN AND VEGETABLES
My favorite thing about this easy baked Pesto Chicken and Vegetables is that it's all made in one pan! A healthy 30 minute meal for quick weeknight dinners.
Provided by Lauren Allen
Categories Main Course
Time 30m
Number Of Ingredients 8
Steps:
- Pre-heat oven to 425F.
- In a large bowl, combine the chicken, veggies, and pesto until the chicken and veggies are coated well with pesto.
- Transfer mixture to a large sheet pan and bake for 15-20 minutes. If desired drizzle with mozzarella cheese during the last 5 minutes of baking.
Nutrition Facts : Calories 341 kcal, Carbohydrate 9 g, Protein 31 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 85 mg, Sodium 443 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
SUPER VEGETABLE PESTO PASTA WITH PAN SEARED OVEN ROASTED CHICKEN
I have tried many different pesto recipes and tried to combine what I liked most from all of them to create this pesto sauce. I LOVE baked tomatoes with basil and balsalmic vinegar, so that is why I added these three to the recipe. The asparagus was on hand and thought it would bring a nice flavor to the recipe, as well as the scallions.
Provided by Drazen
Categories One Dish Meal
Time 40m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Place pin nuts in a non-stick skillet and toast over medium heat until slightly browned (3 to 5 mins).
- While pin nuts are toasting, put remaining 9 ingredients in a food processor.
- When pin nuts are toasted add them to the food processor and mix pesto sauce until smooth.
- In a large pot, start boiling water for pasta.
- Preheat oven to 375 degrees.
- While water is coming to a boil, cut up the asparagus, scallions and tomatoes, keeping them all separate from one another.
- Cook spaghetti according to box directions. Add asparagus to water 5 minutes before pasta is fully cooked, strain, and replace in pot over lowest heat setting. Add pesto sauce to spaghetti and mix.
- Heat oil in oven proof skillet over medium-high heat.
- Fillet chicken breasts in half, sprinkle with grill seasoning, coat with flour and place in skillet and cook 2-3 mins on each side until slightly browned.
- Add tomatoes and scallions to chicken and place skillet into preheated oven.
- Cook chicken for 15-20 minutes.
- When chicken is done, remove from oven.
- Place Pesto-asparagus pasta on a plate and place a slice of chicken on top. Garnish as desired.
Nutrition Facts : Calories 733.8, Fat 40.9, SaturatedFat 8, Cholesterol 57.4, Sodium 546.5, Carbohydrate 62.9, Fiber 3.6, Sugar 2.2, Protein 32.7
CREAMY CHICKEN & GREEN BEAN PESTO PASTA
Grab some Italian pesto and greens from your storecupboard and rustle up this pot - penne or fusilli work well
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Cook pasta following pack instructions, adding green beans for the final 6 mins of cooking time. Drain and reserve a few tbsps of the cooking water.
- Meanwhile, heat olive oil in a large frying pan. Add spring onions and cook for 1-2 mins until soft, then set aside.
- Add the shredded chicken in the pan and heat through. Stir through pesto and cream. Pop pasta and beans in with the chicken mix and stir to coat, adding a little of the cooking water. Season and sprinkle with Parmesan.
Nutrition Facts : Calories 593 calories, Fat 28 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 0.7 milligram of sodium
VEGETABLE PESTO PASTA
If you like pesto, this makes a great pasta dish, especially for using up some of the vegetables from your summer garden. It can be either a side dish or a main dish for supper. The amount of oil required for the pesto is approximate, so be prepared to use more if needed. The pesto directions make more than is needed for the dish, so reserve the extra pesto for another use.
Provided by echo echo
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Make the pesto by pureéing the basil through garlic in a blender or food processor; slowly add the 1/2 cup olive oil, blending until smooth.
- Heat the 1 Tbs oil in a skillet over medium heat and sauté the asparagus, beans and zucchini about 10 minutes, stirring often, until cooked but not limp.
- Add 1 cup of the pesto, stir thoroughly, and cook until heated thru.
- Toss the pasta with the pesto-vegetable mixture and serve.
Nutrition Facts : Calories 454.4, Fat 31.1, SaturatedFat 4.9, Cholesterol 7.3, Sodium 138.3, Carbohydrate 34.8, Fiber 3.9, Sugar 2.3, Protein 11.5
PESTO CHICKEN KEBABS WITH ROASTED VEG PASTA
You can sneak a few vegetables that might normally be refused into this scrumptious low fat supper
Provided by Good Food team
Categories Dinner, Main course
Time 1h
Yield Serves 4, plus leftovers for 4
Number Of Ingredients 11
Steps:
- Heat oven to 200C/fan 180C/ gas 6. Put the vegetables into a large roasting tin. Scatter with the thyme and season. Drizzle with 2 tbsp olive oil and roast for 40 mins, turning halfway.
- Meanwhile, soak 8 wooden skewers. Put the chicken into a shallow dish, then mix with the lemon juice and pesto.
- Thread the chicken and tomatoes onto the skewers, then put onto a roasting tray. Drizzle with the rest of the olive oil and roast for 20 mins, turning once, until the chicken is cooked through. Boil the pasta. Toss half of the roasted vegetables and pasta together, then serve with the pesto chicken kebabs.
Nutrition Facts : Calories 527 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 48 grams protein, Sodium 0.46 milligram of sodium
More about "super vegetable pesto pasta with pan seared oven roasted chicken food"
EASY PESTO CHICKEN PASTA FOR TWO WITH OVEN …
From bakingmischief.com
SUPER VEGETABLE PESTO PASTA WITH PAN SEARED OVEN ...
From pinterest.com
SUPER VEGETABLE PESTO PASTA WITH PAN SEARED OVEN ...
From recipeofhealth.com
BEST SUPER VEGETABLE PESTO PASTA WITH PAN SEARED OVEN ...
From alicerecipes.com
ROASTED SPRING VEGETABLE PESTO PASTA | VEGAN
From frommybowl.com
GARLIC ROASTED VEGETABLE PESTO PASTA | OLIVE & MANGO
From oliveandmango.com
226273 SUPER VEGETABLE PESTO PASTA WITH PAN SEARED OVEN ...
From recipeofhealth.com
PESTO CHICKEN VEGGIE PASTA RECIPE - A WELL-SEASONED ...
From seasonedkitchen.com
SUPER VEGETABLE PESTO PASTA WITH PAN SEARED OVEN ...
From tfrecipes.com
BEST SUPER VEGETABLE PESTO PASTA WITH PAN SEARED OVEN ...
From recipert.com
SUPER VEGETABLE PESTO PASTA WITH PAN SEARED OVEN ...
From food-recipe.info
CHICKEN PESTO PASTA | THE MEDITERRANEAN DISH
From themediterraneandish.com
CHICKEN PESTO PASTA RECIPE - BBC FOOD
From bbc.co.uk
PESTO PASTA WITH PAN-SEARED CHICKEN IN 30 MINUTES OR …
From nourishingsimplicity.org
SUPER VEGETABLE PESTO PASTA WITH PAN SEARED OVEN ...
From grouprecipes.com
ROASTED VEGETABLE PASTA WITH PESTO • HEALTHY …
From healthymidwesterngirl.com
PESTO CHICKEN WITH ROASTED VEGETABLES - ONE PAN ...
From southernfoodandfun.com
VEGGIE PESTO PASTA (WITH ROASTED VEGETABLES)
From whereismyspoon.co
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love