Super Simple Salmon Food

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SUPER SIMPLE SALMON



Super Simple Salmon image

Make and share this Super Simple Salmon recipe from Food.com.

Provided by HappyCookingMommy

Categories     Very Low Carbs

Time 10m

Yield 3 serving(s)

Number Of Ingredients 3

1 lb salmon fillet, fresh or frozen
2 tablespoons butter
salt and pepper

Steps:

  • Preheat broiler to high with rack placed about 4 inches from heat source.
  • Put salmon skin side down in a roasting pan.
  • Sprinkle with salt and pepper and dot with butter.
  • Broil 6-7 minutes, then check, the top should be browning.
  • To tell if it's done, use a thin-bladed knife to cut a slit in the thickest part of the fillet and peek inside. The fish should be flaky and light in color.
  • If needed, broil for 1-2 minutes more.
  • When cooked, use a metal spatula to lift the salmon right off the skin and serve it browned side up.
  • For added yumminess, top with leek sauce. Recipe #388486.

Nutrition Facts : Calories 260.4, Fat 14.3, SaturatedFat 6.1, Cholesterol 90.1, Sodium 181.3, Protein 31.2

SUPER SIMPLE SALMON



Super Simple Salmon image

This is a very simple but delicious way to prepare fresh salmon using just a few ingredients from your pantry.

Provided by Angela Sing Huey Looi

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 15m

Yield 4

Number Of Ingredients 6

1 tablespoon garlic powder
1 tablespoon dried basil
½ teaspoon salt
4 (6 ounce) salmon
2 tablespoons butter
4 lemon wedges

Steps:

  • Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto the salmon fillets.
  • Melt the butter in a skillet over medium heat; cook the salmon in the butter until browned and flaky, about 5 minutes per side. Serve each piece of salmon with a lemon wedge.

Nutrition Facts : Calories 303.7 calories, Carbohydrate 3.3 g, Cholesterol 89.9 mg, Fat 15.7 g, Fiber 1.1 g, Protein 36.6 g, SaturatedFat 5.7 g, Sodium 402.2 mg, Sugar 0.5 g

SUPER SIMPLE SMOKED SALMON CROSTINI



Super Simple Smoked Salmon Crostini image

Make and share this Super Simple Smoked Salmon Crostini recipe from Food.com.

Provided by LifeIsGood

Categories     Scandinavian

Time 25m

Yield 24 crostinis

Number Of Ingredients 8

24 slices baguette (thin slices, from 1 small loaf)
2 tablespoons olive oil
4 ounces cream cheese
2 tablespoons chopped fresh dill
1 tablespoon prepared horseradish
kosher salt
black pepper, to taste
4 ounces smoked salmon

Steps:

  • Heat oven to 400°F Place the baguette slices on a baking sheet and brush both sides of the bread with the oil. Bake until golden brown, 4 to 5 minutes per side.
  • In a small bowl, combine the cream cheese, horseradish, and 1 tablespoon dill; season with ¼ teaspoon each salt and pepper.
  • Dividing evenly, spread the cream cheese mixture on the toasted baguette slices. Top with the salmon and sprinkle with the remaining tablespoon of dill.

Nutrition Facts : Calories 217.3, Fat 4.1, SaturatedFat 1.4, Cholesterol 6.4, Sodium 384.9, Carbohydrate 36.4, Fiber 1.6, Sugar 1.8, Protein 8.7

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