Super Simple High Protein Bowl Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUPER SIMPLE HIGH PROTEIN BOWL



Super Simple High Protein Bowl image

Make and share this Super Simple High Protein Bowl recipe from Food.com.

Provided by shannon_liv

Categories     One Dish Meal

Time 17m

Yield 2 serving(s)

Number Of Ingredients 5

1 tablespoon sesame oil
2 tablespoons annie's lite gingerly vinaigrette
1/2 avocado, sliced
1 1/2 cups cooked quinoa
10 ounces firm tofu, cut into 1-inch cubes

Steps:

  • Heat sesame oil in a skillet over medium heat. Saute tofu until golden, about 10-15 minutes. Divide quinoa between two bowls, top with tofu, avocado, and dressing. Enjoy!

Nutrition Facts : Calories 406.2, Fat 22.7, SaturatedFat 3.3, Sodium 30.2, Carbohydrate 36.2, Fiber 8.5, Sugar 1.2, Protein 18.7

More about "super simple high protein bowl food"

8 HIGH PROTEIN BOWLS YOU SHOULD MAKE THIS WEEK FOR …
8-high-protein-bowls-you-should-make-this-week-for image
Web Jan 22, 2020 Quinoa is the ultimate grain for high-protein diets, and this quinoa bowl is one of the best ways to prepare it. The recipe also calls …
From shefinds.com
Author Shefinds Health
Estimated Reading Time 3 mins


23 EASY PROTEIN BOWL RECIPES TO POWER UP YOUR DAY
23-easy-protein-bowl-recipes-to-power-up-your-day image
Web Jan 13, 2023 Chickpeas, smoky tempeh, farro, and hummus make up the bulk of the plant protein. Sweet potatoes, carrots, and almonds are the …
From insanelygoodrecipes.com
5/5 (3)
Category Recipe Roundup


15+ BEST PROTEIN BOWL RECIPES (QUICK & EASY!) - JAR OF …
15-best-protein-bowl-recipes-quick-easy-jar-of image
Web Aug 8, 2022 Perfect for a delicious, healthy meal! 15. Hot Honey Chickpea Bowls. This vegetarian protein bowl idea is just SO GOOD. Sauteed hot …
From jaroflemons.com
5/5 (1)
Total Time 30 mins
Category Dinner, Lunch, Dinner, Appetizer
Calories 450 per serving


15 DELICIOUSLY HEALTHY PROTEIN BOWL RECIPES - FRESH MENU …
15-deliciously-healthy-protein-bowl-recipes-fresh-menu image
Web Caramelized Banana Quinoa Breakast Bowl – by The Kitchen of Danielle 10. Salmon Poke Bowl with Spicy Sauce – by Eat Spin Run Repeat 11. Pulled Pork Pulse Protein Bowl – by Eazy Peazy Mealz 12. …
From freshmenuplanner.com


GRAIN BOWLS {VEGAN + PROTEIN RICH} - FEELGOODFOODIE
grain-bowls-vegan-protein-rich-feelgoodfoodie image
Web Jan 28, 2020 Bring to a boil, then reduce to simmer, cover and cook for 15 minutes until all the water is evaporated. Remove from heat, but keep the pot covered for 5 minutes. Fluff with fork and serve. To make the …
From feelgoodfoodie.net


40 EASY HIGH-PROTEIN RECIPES - REAL SIMPLE
40-easy-high-protein-recipes-real-simple image
Web Mar 28, 2023 The legumes provide this meal-in-a-bowl's extra shot of protein; versatile lentils are low in calories but also high in protein, folate, iron, potassium, and more. get the recipe 14 of 40 Roasted Spiced …
From realsimple.com


21 HIGH-PROTEIN GRAIN BOWLS YOU CAN PACK FOR LUNCH
21-high-protein-grain-bowls-you-can-pack-for-lunch image
Web Jan 9, 2018 Salmon Quinoa Bowl This bowl is a little fancy, but also very simple to make. Get the recipe here. Per one serving: 537 calories, 24 g fat, 54 g carbs, 30 g protein Andrew Purcell, Carrie...
From self.com


6 HIGH PROTEIN SNACK RECIPES FOR SUPER BOWL SUNDAY
6-high-protein-snack-recipes-for-super-bowl-sunday image
Web Jan 31, 2017 With quality protein sources and healthy fats, this easy to make bulking nachos recipe containing 589 calories, 43g of protein, 56g of carbs, and 26g of fat per serving will leave your taste buds satisfied …
From muscleandstrength.com


20 HEALTHY BREAKFAST BOWLS - INSANELY GOOD
20-healthy-breakfast-bowls-insanely-good image
Web May 14, 2021 Peanut Butter Banana Smoothie Bowl Packed with potassium, vitamin C, protein, and healthy fats, this smoothie bowl will have you up and ready to face the day in no time. Plus, it’s super easy …
From insanelygoodrecipes.com


21 DELICIOUS HIGH PROTEIN MEAL PREP RECIPES - ALL …
21-delicious-high-protein-meal-prep-recipes-all image
Web Sep 5, 2022 1. Healthy Chicken Fajita Meal Prep Bowl. If you’re in the mood for Tex-Mex, this is just the dish for you. This recipe is super easy to make and packed with nutrients. For this recipe, we’re using chicken …
From allnutritious.com


25 EASY POWER BOWL RECIPES - INSANELY GOOD
Web Jun 3, 2022 13. Winter Veggie Power Bowls. Indulge in the savory goodness of this veggie power bowl featuring tons of healthy fats, carbs, and fiber! Thanks to the roasted …
From insanelygoodrecipes.com


HIGH PROTEIN BREAKFAST IDEAS | SKINNYTASTE RECIPES
Web May 6, 2023 Get the Recipe. 19. Crustless Ham and Cheese Quiche. Ham and cheese is a perfect combination, and it’s also one that’s high in protein. But it gets a lot more high …
From skinnytaste.com


30 HEALTHY SUPER BOWL RECIPES - REAL SIMPLE
Web Jan 13, 2023 43 Easy Super Bowl Appetizers 01 of 30 Labneh With Pink Peppercorns, Coriander, and Fennel Seeds Jennifer Causey This classic Mediterranean appetizer is …
From realsimple.com


20+ HIGH-PROTEIN, ANTI-INFLAMMATORY LUNCH RECIPES
Web May 2, 2023 These meals are packed with anti-inflammatory ingredients like lean protein, healthy fats, fruits, vegetables and whole grains to help you reap the benefits. Recipes …
From eatingwell.com


HIGH PROTEIN BOWL RECIPES | BBC GOOD FOOD
Web Ramp up your protein intake with our nutritious, filling bowl recipes. Try steak rice bowls, chicken meatballs, steamed salmon and more. Steamed salmon & veg rice bowl 11 …
From bbcgoodfood.com


15+ HEALTHY CHICKEN BOWL RECIPES - EATINGWELL
Web Jun 24, 2020 These bowls are a delicious combination of chicken, fresh vegetables and grains like quinoa and rice. You could easily prep a week's worth of lunches in no time. …
From eatingwell.com


SIMPLE, HEALTHY MEALS IN A BOWL - ALLRECIPES
Web Sep 8, 2021 26 Simple, Healthy Meals in a Bowl. Oh, it's a bowl'd move, alright! Loads of healthy foods, all combined in one compact, delicious dish. Pile 'em high with healthy …
From allrecipes.com


30+ 20-MINUTE HIGH-PROTEIN DINNER RECIPES - EATINGWELL
Web Mar 28, 2022 31 High-Protein Dinners You Can Make in 20 Minutes. These dinners are so delicious, you'll hardly believe they only took you 20 minutes. Each of these meals has a …
From eatingwell.com


8 BEST HIGH PROTEIN CEREALS, ACCORDING TO NUTRITIONISTS
Web Apr 28, 2023 Food for Life Ezekiel 4:9 Organic Sprouted Grain Cereal. A favorite from Newgent, this cereal is organic and has 8 grams of wholesome plant protein per serving. …
From prevention.com


19 HEALTHY SUPER BOWL RECIPES | EAT THIS NOT THAT
Web Jan 17, 2019 These hearty veggie burgers are made with protein-packed quinoa, detoxifying garlic, flat-belly black beans, calorie-scorching spices, and cancer-fighting …
From eatthis.com


HIGH PROTEIN KETO BREAKFAST BOWL - RECIPE - DIET DOCTOR
Web Jul 2, 2021 Boiling eggs. Boil the eggs for 5-6 minutes for soft-boiled eggs, 6-8 minutes for medium-boiled, and 8-10 minutes for hard-boiled eggs. Boil many eggs …
From dietdoctor.com


25 BEST PROTEIN BOWL RECIPES TO FUEL YOUR DAY
Web Apr 30, 2023 Start your day right with an excellent High Protein Breakfast Power Bowl filled with tons of healthy ingredients to give you all the energy you need! It’s a lovely …
From gloriousrecipes.com


15+ 10-MINUTE GUT-HEALTHY, HIGH-PROTEIN BREAKFAST RECIPES
Web May 3, 2023 Plus, these morning dishes highlight gut-healthy ingredients like yogurt, raspberries, kefir and bananas, so they can help support gut health, healthy digestion …
From eatingwell.com


20+ HIGH-PROTEIN RICE BOWL RECIPES - EATINGWELL
Web Jun 2, 2022 A bowl of tender shredded chicken, hot cooked rice and slightly spicy black beans served with fresh toppings is a meal that will satisfy anytime. Make this slow …
From eatingwell.com


HIGH PROTEIN, CHICKEN TACO BOWL. GLUTEN FREE, DAIRY FREE. SUPER EASY ...
Web TikTok video from second half happy (@secondhalfhappy): "High protein, chicken taco bowl. gluten free, dairy free. super easy, and so yummy! #fitafter50 #weightlifting …
From tiktok.com


30 EASY HIGH-PROTEIN RECIPES - INSANELY GOOD
Web Jun 6, 2022 8. Garlic Shrimp with Quinoa. If you’re looking for a low-calorie, low-fat meal that’s also high in protein, you’ll love garlic shrimp with quinoa. It takes only 30 minutes …
From insanelygoodrecipes.com


Related Search