Super Quick Before Work Dump Pot Roast Food

PERFECT POT ROAST

Steps:

• Preheat the oven to 275 degrees F.
• Generously salt and pepper the chuck roast.
• Heat the olive oil in large pot or Dutch oven over medium-high heat. Add the halved onions to the pot, browning them on both sides. Remove the onions to a plate.
• Throw the carrots into the same very hot pot and toss them around a bit until slightly browned, about a minute or so. Reserve the carrots with the onions.
• If needed, add a bit more olive oil to the very hot pot. Place the meat in the pot and sear it for about a minute on all sides until it is nice and brown all over. Remove the roast to a plate.
• With the burner still on high, use either red wine or beef broth (about 1 cup) to deglaze the pot, scraping the bottom with a whisk. Place the roast back into the pot and add enough beef stock to cover the meat halfway.
• Add in the onions and the carrots, along with the fresh herbs.
• Put the lid on, then roast for 3 hours for a 3-pound roast. For a 4 to 5-pound roast, plan on 4 hours. The roast is ready when it's fall-apart tender.

QUICK + EASY INSTANT POT POT ROAST

Steps:

• Set Instant Pot to sauté mode, add beef and sear for 2 to 3 minutes per side.
• Season with salt and pepper, then add garlic, Worcestershire sauce, thyme, tomato paste and beef broth.
• Top beef with potatoes and carrots.
• Cover and lock the lid in place. Place the vent to the sealing position and set to manual on high pressure for 40 minutes. When the cook time is done, allow the pressure to naturally release for 15 minutes.
• Release remaining pressure and remove the lid. Using a slotted spoon, transfer carrots and potatoes to a serving dish. Transfer pot roast to same dish and garnish with parsley.
• If a gravy is desired, set the pot to saute mode and bring cooking liquid to a simmer. Mix a tablespoon of cornstarch with 3 tablespoons of cooking liquid. Add the cornstarch mixture back to the simmering liquid; cook and stir until thickened. Spoon some of the gravy over the pot roast before serving.
• Serves: 6; Calories: 342; Total Fat: 8 grams; Saturated Fat: 3 grams; Total Carbohydrate: 19 grams; Sugars: 4 grams; Protein: 45 grams; Sodium: 538 milligrams; Cholesterol: 123 milligrams; Fiber: 4 gram.

QUICK POT ROAST

Steps:

• Preheat the oven to 300 degrees.
• Heat olive oil in a medium skillet.
• Rub the roast with the tbs of old bay seasoning on all sides.
• Sear the roast on all sides for about 10-12 minutes in the olive oil.
• Place the roast in a large baking pan or dish while leaving the juices in the skillet.
• Add the potatoes, onion, baby carrots, garlic to the roast in baking dish.
• Sprinkle salt and pepper over the meat and veggies.
• In the same skillet the meat was seared in, CAREFULLY heat the remaining ingredients (beef broth, tomato sauce, vinegar, soy sauce, and sugar) with the oil.
• **When you initially put last the ingredients in the skillet, the oil may splatter so do it very slowly.**.
• Pour the thin sauce mixture over the meat and veggies in the baking dish and cover.
• Bake for around 2 1/2-3 hours, checking on the meat about half way through.

SUPER QUICK ( BEFORE WORK) DUMP POT ROAST

Steps:

• 1. Dump 1/2 of veggies/garlic into crock pot.
• 2. Place beef ( rinse it first) over veggies.
• 3. Dump the other 1/2 of veggies/garlic over beef.
• 4. Dump onion soup mix over.
• 5. Por 2 cups of water and ketchup over.
• 6. Cook on low setting for 8 + hours .