Super Easy Vegan Chili Food

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EASY VEGAN CHILI RECIPE



Easy Vegan Chili Recipe image

This easy Vegan Chili Recipe is healthy, hearty, and a perfect cozy meal for chilly days! It's packed with protein and fiber thanks to beans & veggies.

Provided by Caitlin Shoemaker

Categories     Main

Time 40m

Number Of Ingredients 15

1 small yellow onion, diced
2 green bell peppers, diced
3 ribs celery, diced
3 cloves garlic, minced
3 small carrots, thinly sliced
4 tablespoons ancho chili powder*
1 tablespoon ground cumin
1 teaspoon dried oregano
½ teaspoon cayenne pepper (Optional)
1 teaspoon sea salt
2 15-ounce (425 g) cans red kidney beans, drained
2 15-ounce (425 g) cans pinto beans, drained
2 28-ounce (793 g) cans crushed tomatoes
1 cup (235 ml) low-sodium vegetable broth (or water)
Optional Toppings: green onions, nutritional yeast, vegan sour cream, etc.

Steps:

  • Base Flavor: Warm a large pot or dutch oven over medium-high heat. Add 1/3 cup (80 ml) of water (see notes for oil version) to the pot and add the onion, celery, and green pepper to a large nonstick pot. Cook until all the water evaporates, stirring occasionally. Once the pot is "dry" and the vegetables start to turn golden brown, deglaze the pot with an additional 1/4 cup (60 ml) of water. This process should take around 10 minutes total.
  • Spices: Reduce to medium heat and add the garlic, and carrots to the pot along with the chili powder, cumin, oregano, salt and optional cayenne pepper. Sauté for an additional 2-3 minutes, adding a small splash of water if things start to stick.
  • Simmer: Finally, add the kidney beans, pinto beans, crushed tomatoes, and the vegetable broth to the pot. Bring everything to a boil over high heat, then reduce the heat to create a simmer. Cover and cook for 10 minutes. Remove the lid from the pot and cook uncovered for 5 to 7 additional minutes, until the carrots are tender and the chili reaches your desired thickness. Stir this mixture occasionally, to make sure nothing sticks to the bottom of the pot.
  • Serve: Serve warm, and top as desired. Leftovers can be store in the refrigerator in an airtight container for up to 5 days and reheated on the stovetop or in the microwave. You can also store this vegan chili in the freezer for up to one month.

EASY VEGAN CHILI



Easy Vegan Chili image

I like to serve soy yogurt with the chili, especially if it's too spicy. Leftovers taste great with noodles as pasta sauce.

Provided by ortmannnicole888

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 53m

Yield 6

Number Of Ingredients 14

3 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
1 large baking potato, peeled and cut into 1/2-inch cubes
1 cup dry red lentils
4 cups vegetable broth
2 (15 ounce) cans kidney beans, rinsed and drained
1 (15.25 ounce) can whole kernel corn, drained
4 cups tomato puree
1 tablespoon ground sweet paprika
1 teaspoon spicy chili powder
salt and freshly cracked black pepper to taste
1 pinch white sugar
1 bunch fresh chives, chopped

Steps:

  • Heat olive oil in a pot over medium heat and cook onion until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add potato and cook for 3 to 5 minutes. Stir in lentils. Pour in vegetable broth and simmer for 20 minutes. Add kidney beans, corn, and tomato puree. Bring to a boil; reduce heat, cover, and simmer until flavors combine, about 10 minutes. Season with paprika, chili powder, salt, pepper, and sugar.
  • Divide chili among 4 bowls and sprinkle with chives.

Nutrition Facts : Calories 511.7 calories, Carbohydrate 89.7 g, Fat 9.4 g, Fiber 27 g, Protein 24 g, SaturatedFat 1.3 g, Sodium 905.7 mg, Sugar 15.6 g

QUICK EASY VEGAN CHILI



Quick Easy Vegan Chili image

Almost no prep time and versatile--easy to make substitutions to taste and preference! Makes a great dip or hearty main course.

Provided by Jessi Brooks

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 30m

Yield 6

Number Of Ingredients 10

1 tablespoon canola oil
½ cup chopped onion
½ cup chopped green bell pepper
½ cup frozen corn
½ cup sliced fresh mushrooms
1 (16 ounce) can chili beans
1 (16 ounce) jar salsa
1 (1.25 ounce) package chili seasoning mix
2 tablespoons prepared yellow mustard
1 pinch salt and ground black pepper to taste

Steps:

  • Heat oil in a large skillet over medium heat. Add onion, green bell pepper, corn, and mushrooms; cook and stir until softened and heated through, 5 to 10 minutes. Add chili beans, salsa, chili seasoning, and mustard. Reduce heat to low and simmer, stirring occasionally, until flavors combine, 10 to 15 minutes.

Nutrition Facts : Calories 143.6 calories, Carbohydrate 26 g, Cholesterol 0.3 mg, Fat 3.9 g, Fiber 6.4 g, Protein 7.2 g, SaturatedFat 0.2 g, Sodium 1423.7 mg, Sugar 7 g

INSANELY EASY VEGETARIAN CHILI



Insanely Easy Vegetarian Chili image

This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very colorful, not to mention delicious.

Provided by Tia the Baker

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 55m

Yield 8

Number Of Ingredients 15

1 tablespoon vegetable oil
1 cup chopped onions
¾ cup chopped carrots
3 cloves garlic, minced
1 cup chopped green bell pepper
1 cup chopped red bell pepper
¾ cup chopped celery
1 tablespoon chili powder
1 ½ cups chopped fresh mushrooms
1 (28 ounce) can whole peeled tomatoes with liquid, chopped
1 (19 ounce) can kidney beans with liquid
1 (11 ounce) can whole kernel corn, undrained
1 tablespoon ground cumin
1 ½ teaspoons dried oregano
1 ½ teaspoons dried basil

Steps:

  • Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
  • Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 155.1 calories, Carbohydrate 29 g, Fat 3 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 0.4 g, Sodium 423.3 mg, Sugar 6.8 g

SUPER EASY VEGAN CHILI



Super Easy Vegan Chili image

We all know I'm a huge chili lover, since it's a great way to create a nutrient-packed yet hearty dish. Plus, it comes together in absolutely no time, since your prep is just a bit of chopping! This one incorporates so many colors, from beautiful orange lentils and carrot to green celery and cilantro. Totally easy, completely vegan, and flavorful comfort food!

Provided by Dan Churchill

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 onion, finely chopped
1 carrot, finely chopped
1 stalk celery, finely chopped
2 garlic cloves, finely chopped
1 1/2 cups lentils
15 ounces whole tomatoes
3 cups vegetable stock
2 teaspoons oregano
1 teaspoon cayenne
1 tablespoon smoked paprika
1 pinch salt and black pepper
1/4 cup red wine vinegar
1/4 cup cilantro, finely chopped

Steps:

  • Add oil to a pot on medium heat and stir the onion, celery and carrot for 4 minutes or until slightly golden. Add in the garlic and caramelize for a further 2 minutes.
  • Stir through the lentils for 1 minute before adding in the whole tomatoes, vegetable stock, oregano, cayenne, paprika, salt and pepper. Cover and bring to a boil before simmering for 25 minutes.
  • Pour in the red wine vinegar and stir in the cilantro, simmer for a further 5 minutes before serving in individual bowls and topping with coconut yoghurt and fresh cilantro leaves.

Nutrition Facts : Calories 167.4, Fat 4.3, SaturatedFat 0.6, Sodium 30.2, Carbohydrate 25.6, Fiber 9.1, Sugar 6.7, Protein 8.7

EASY VEGAN CHILI



Easy Vegan Chili image

This super simple vegan chili is so much like the real thing that no one will ever have to know it's vegan! That's what makes this recipe perfect for work parties and potlucks where you have a mix of omnis, vegetarians, and vegans. Also, this recipe only takes about 10 minutes of actual prep time!

Provided by theunintentionalveg

Categories     Beans

Time 40m

Yield 6 cups, 6-8 serving(s)

Number Of Ingredients 11

1 cup textured vegetable protein, granules (textured vegetable protein)
7/8 cup boiling water
2 tablespoons ketchup
2 (15 ounce) cans tomato sauce
2 (15 ounce) cans chili beans or 2 (15 ounce) cans kidney beans
1 tablespoon hot sauce
1 tablespoon chili powder
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon cumin
salt & pepper

Steps:

  • Add the ketchup to the boiling water in a measuring cup or small bowl and whisk until well incorporated. Add the water and ketchup mixture to the TVP in a small bowl. Mix and let it sit for about 10 minutes to absorb the water.
  • Warm up your crock pot or a large soup pot and add the TVP. Let the TVP warm for approximately 5 minutes.
  • Add the tomato sauce and chili beans (do not drain). Stir well.
  • Add in the hot sauce and all of the spices, stir well, and bring the chili to a boil. Turn the heat down and let simmer for at least 30 minutes.
  • Taste and adjust the spices to your taste.

Nutrition Facts : Calories 261.8, Fat 1.3, SaturatedFat 0.3, Sodium 1228.5, Carbohydrate 50.8, Fiber 10.4, Sugar 7.9, Protein 15.3

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