Super Easy Tofu Pudding Food

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TOFU DREAM PUDDING AND PIE FILLING



Tofu Dream Pudding and Pie Filling image

PLEASE read the notes before trying this recipe. Using the correct product it makes a lovely pudding pie filling. If you are unsure of tofu or have not worked with it or want to try it, please feel free to visit our Vegetarian forum on zaar. You will get some wonderful information

Provided by drhousespcatcher

Categories     Dessert

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 5

24 5/8 ounces firm silken tofu
1/4 cup sugar
1 1/2 teaspoons vanilla
2 teaspoons almond extract, see notes
1/2 cup cocoa powder

Steps:

  • IMPORTANT NOTES ADDED:.
  • The tofu called for here is asceptic tofu NOT waterpacked tofu. One brand is Mori-Nu. AGAIN: It will NOT work with Waterpacked [tofu packed in water] also called cotton. It will NOT work with firm waterpack tofu. The texture and the taste will change because the medium will change. An example of the correct tofu is: http://www.morinu.com/ Please feel free to visit the Vegetarian forum and ask if you aren't sure. We don't bite. Honest but we do have great ways to make stuff taste even better. I host there so you can ask anytime. As to the Almond, add a bit, taste and add more. Don't add all at once. You may need less than we use because brands vary. [Do the same with other flavorings too] Also I have added chocolate extract. It does well with that in place of the Almond.
  • Simply blend your tofu, cocoa, sugar or Splenda, vanilla in a food processor or blender until smooth and well blended.
  • You have pudding. Add to your favorite shell or eat as a pudding. Can be used in parfaits also. Layer pudding, fruit, pudding, fruit. garnish with fruit slices and a mint leaf or two or almond slices.
  • NOTE 24.6 ounces is two standard packages for me. It does seem to "grab" the sweet of sugar to me so I use less. I also find it works very well with Splenda. Those with a sweet tooth may want to tweak that. Simply add the 1/4 and taste. Then add to your taste. Syrups such as honey, maple syrup and Kings Molasses have been used but I personally wasn't pleased with it. However tastes may vary. Also note it MUST BE FIRM SILKEN. IT CANNOT BE WATERPACKED [can be low fat, organic or regular]. Soft is for smoothies and Cotton or waterpacked is for other methods.
  • I never thought to add this. Be careful what cocoa powder you use. The tofu is going to grab the taste. IF it is a chalky type you are going to have chalky tofu pudding. Nothing in the pudding mix will 'hide' that. Remember this has no milk to 'mute' the cocoa taste.

SUPER SIMPLE VEGAN TOFU PUDDING- JUST 3 INGREDIENTS!



Super Simple Vegan Tofu Pudding- Just 3 Ingredients! image

...that is more than likely organic! I use chemical-free Dr. Oetker's pudding mix, it also has enough sugar in it to not necessitate adding any other sweeteners. Now, this recipe is more of a framework and method than exact recipe-- you can use whatever non-dairy milk you like (like Almond Breeze chocolate has no sugar but chocolate flavor) and pudding mix flavor-- I imagine the coconut pudding would taste awesome with vanilla almond milk! Or why not use plain soymilk or ricemilk and add a tablespoon or two of cocoa powder and/or 1/2 tsp almond extract? 1/2 cup of pumpkin puree if using vanilla mix? Possibilities are endless!

Provided by the80srule

Categories     Dessert

Time 5m

Yield 4 , 4 serving(s)

Number Of Ingredients 4

1 (17 ounce) package silken tofu
1 (4 1/2 ounce) package dr. oetker's vanilla pudding mix
1 3/4 cups unsweetened soymilk (or other sub)
1/2 teaspoon vanilla or 1/2 teaspoon chocolate extract

Steps:

  • Run the package of tofu through the blender first to get a nice smooth consistency.
  • Add the pudding mix and milk, and blend on low speed (high speed if you see powdery pieces) until fully blended.
  • Pour into ramekins or bowls and cover with plastic wrap to prevent skin from forming, and refridgerate for at least 2 hours.

Nutrition Facts : Calories 243.8, Fat 5.4, SaturatedFat 0.7, Sodium 304.3, Carbohydrate 38.5, Fiber 1.7, Sugar 27.4, Protein 10.7

SUPER EASY TOFU PUDDING



Super Easy Tofu Pudding image

Kick it up: Vanilla or Cheesecake pudding mix with defrosted frozen berries (touch of sweetner if needed). White Chocolate with some sugar free chocolate chips. Pistachio with an ounce of unsalted toasted chopped pistachios. Thick slices of bananas that have been sauted gently in a little sugar free maple syrup. Slices of fresh pineapple, grilled (yum with the Chocolate or Chocolate Fudge Pudding). This came from Thinner Times. I have not tried this, just posing for easy finding.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

16 ounces mori-nu silken lite firm tofu (1 package)
1 cup skim milk
serving package jello sugar free fat free instant pudding mix

Steps:

  • Put tofu and liquid in a blender and blend on highest speed until completely smooth.
  • Measure out two cups of the tofu blend and add pudding mix; beat with an electric mixer two minutes.
  • Can be served immediately, but is better if chilled for an hour or so.

Nutrition Facts : Calories 67.2, Fat 1.1, SaturatedFat 0.2, Cholesterol 1.2, Sodium 132.7, Carbohydrate 4.7, Sugar 0.5, Protein 9.6

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