Super Easy Spicy Courgettezucchini Chutney Food

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20 AMAZING QUICK AND EASY CHUTNEY RECIPES



20 Amazing Quick and Easy Chutney Recipes image

Taking the best from both Indian and British chutneys, this Anglo-Indian is the easiest, quickest and tastiest tomato chutney you'll find on either continent.

Provided by Cris & HurryTheFoodUp

Categories     Appetizers     Sides

Time 30m

Number Of Ingredients 12

2 tbsp olive oil
8 small and ripe tomato ((or use roughly double the amount cherry tomatoes))
2 red onion
2 cloves garlic
¼ cup raisins
8 tbsp vinegar ((white wine, or malt, for example))
2 tbsp brown sugar
2 red chili pepper
1 tsp pepper
3 cardamom seeds
1 tsp paprika
1 handful basil, fresh

Steps:

  • Chop the garlic cloves and the red onions. In a deep pan pour the oil, add the garlic and onions and fry on a low-medium heat until transparent.
  • In the meantime, cut the ripe tomatoes into small pieces. Add to the pan and fry for two minutes on high heat. Add the raisins, the white vinegar, the brown sugar and the spices: sweet paprika, chopped chilli peppers and the cardamom seeds. Simmer all the ingredients into a medium heat, uncovered for 20 minutes or until thickened.

Nutrition Facts : Calories 770 kcal, Carbohydrate 120.3 g, Protein 14.9 g, Fat 31.1 g, SaturatedFat 4.4 g, Sodium 83 mg, Fiber 21 g, Sugar 79.5 g, ServingSize 1 serving

SUPER EASY SPICY COURGETTE/ZUCCHINI CHUTNEY RECIPE



Super easy spicy courgette/zucchini chutney recipe image

This quick and easy chutney is perfect for BBQ, curries, as a dip and on sandwiches and a cheeseboard too

Provided by Karon Grieve

Categories     chutney

Time 55m

Number Of Ingredients 9

350 g courgettes (zucchini cut into 1cm pieces)
1 onion (medium-sized diced)
2 garlic (minced)
1/2 tsp cayenne pepper
1/2 tsp ground ginger
1/2 tsp chilli powder
1/2 tsp sea salt
80 g granulated sugar
150 ml white wine vinegar

Steps:

  • Put all ingredients into a high sided non reactive pan and heat gently to dissolve the sugar
  • Raise the heat till boiling then lower a luittle so it is bubbling but not going mad in the pan
  • Leave for about 45 minutes, stirring occasionally to make sure it doesn't stick
  • The chutney is ready when you can drag a wooden spoon through and it leaves a clear trail on bottom of the pan
  • ladle into sterilised jars and set aside in cool cupboard for a week to mature and allow flavours to blend

Nutrition Facts : Calories 460 kcal, Carbohydrate 105 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Sodium 1226 mg, Fiber 6 g, Sugar 94 g, ServingSize 1 serving

ZUCCHINI CHUTNEY



Zucchini Chutney image

There always seems to be a glut of zucchini...with every gardener having more than he or she can use! So I have spent lots of time looking for different uses for zucchini. One day I was thinking of my homemade chutney and suddenly decided to use zucchini in it. Now we serve it with almost anything - hot dogs, roast beef, chicken, as a sandwich spread - you name it.

Provided by Taste of Home

Time 1h5m

Yield about 3-1/2 cups.

Number Of Ingredients 12

2 pounds small zucchini
1 tart apple, peeled
1 medium onion
1 green pepper
1 garlic clove, minced
1-1/2 cups packed brown sugar
1 cup vinegar
1 jar (2 ounces) chopped pimientos, drained
1 tablespoon fresh gingerroot
1 tablespoon Dijon mustard
1/4 to 1/2 teaspoon crushed red pepper flakes
1/2 teaspoon salt

Steps:

  • Peel zucchini and discard any large seeds; chop into small pieces (about 5 cups). Finely chop apple, onion and green pepper; place in a Dutch oven along with zucchini and remaining ingredients. , Bring to a boil. Reduce heat and simmer, uncovered, over medium heat until thick, about 45-55 minutes, stirring often. Cool. Ladle into jars; cover and refrigerate.

Nutrition Facts : Calories 112 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 124mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 1g fiber), Protein 1g protein.

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