Super Easy No Time Bbq Chicken Food

EASY BBQ CHICKEN

Easy BBQ chicken image

Juicy BBQ chicken breasts basted with a sweet, sticky homemade BBQ sauce is a delicious and easy chicken recipe perfect for dinner.

Provided by Alida Ryder

Categories Dinner

Time 30m

Number Of Ingredients 11

Ingredients

¾ cup tomato ketchup
¼ cup Worcestershire sauce
2 tbsp Cider / Balsamic vinegar
2 tbsp brown sugar
1 tsp salt
1 tsp smoked paprika
¼ tsp garlic powder
4 chicken breasts (skinless, boneless )
1 tsp salt
1 tsp smoked paprika
½ tsp garlic powder

Steps:

Combine the BBQ sauce ingredients in a small saucepan and set over medium-high heat. Bring to a simmer and cook for 5 minutes until the sugar has dissolved. Remove from the heat and allow to cool to room temperature.
Combine the seasonings for the chicken then dust the chicken on both sides with the spice mixture, making sure the chicken is completely covered.
Cook the chicken on a hot grill (or a griddle pan on the stove), basting with the BBQ sauce continuously until the chicken is sticky, glossy and cooked through. Approximately 5-6 minutes per side.
Remove the chicken from the heat and allow to rest for at least 5 minutes before slicing and serving.

Nutrition Facts : Calories 220 kcal, Carbohydrate 22 g, Protein 25 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 1873 mg, Fiber 1 g, Sugar 17 g, ServingSize 1 serving

SUPER EASY "NO TIME" BBQ CHICKEN

Super Easy

Provided by My Food and Family

Categories Home

Time 45m

Number Of Ingredients 2

Ingredients

8 chicken thighs (or equivalent other parts)
1-1/2 cup favorite BBQ sauce

Steps:

Remove skin and excess fat from chicken pieces, leaving only half the soft fat along the edge of the thighs for moisture.
Place in glass microwave safe bowl - and cover. Place in microwave for 20 minutes on medium high. Remove from microwave and drain off liquid (fat) from chicken.
Pour in BBQ sauce and stir until fully coated. Place in microwave for 15 minutes. Remove from microwave and stir until fully coated again. Replace in microwave for additional 10 minutes, and you're done!
Remove from microwave and test for doneness. If not totally cooked, microwave additional 5-10 minutes depending on part of chicken you use.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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