Carrots Provencale Food

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CARROTS PROVENCAL



Carrots Provencal image

Provided by Patricia Wells

Categories     side dish

Time 40m

Yield Eight to 10 servings

Number Of Ingredients 5

2 tablespoons extra-virgin olive oil
2 pounds carrots, peeled and sliced diagonally into 1/2-inch pieces
1 head garlic, the cloves peeled and halved
Salt to taste
1/2 cup chopped black olives

Steps:

  • In a large skillet, heat the oil over moderately high heat. When the oil is hot, add the carrots, stir to coat with oil and reduce the heat to moderate. Cover and braise for 20 minutes, stirring regularly.
  • Add the garlic, season with salt, stir and continue cooking over low heat until the carrots are almost caramelized and the garlic is soft and tender, about 15 minutes more.
  • Sprinkle with the olives, stir and taste for seasoning. Serve hot or at room temperature.

Nutrition Facts : @context http, Calories 75, UnsaturatedFat 3 grams, Carbohydrate 11 grams, Fat 4 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 243 milligrams, Sugar 4 grams

CARROTS PROVENCALE



Carrots Provencale image

I found this delicious recipe on another site, and unfortunately cannot remember which one. I made this to have with our Christmas lunch and was impressed with the ease of making a dish that tasted so yummy!

Provided by Sarah

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 lbs carrots
3 tablespoons olive oil
1 -2 garlic clove, crushed
1/2 cup water
1 teaspoon sugar
1 tablespoon parsley, minced
salt
pepper

Steps:

  • Slice carrots in half diagonally.
  • Heat olive oil in a pan, add carrots and sprinkle with salt.
  • Cover pan and cook over a low heat for 10 minutes, stirring occasionally.
  • Add garlic, water, sugar and pepper.
  • Cover pan and continue cooking for 20 minutes, stirring occasionally.
  • Remove from heat and toss with parsley.

Nutrition Facts : Calories 110, Fat 7, SaturatedFat 1, Sodium 79.5, Carbohydrate 11.8, Fiber 3.2, Sugar 5.9, Protein 1.1

CARROTS PROVENCAL



Carrots Provencal image

Make and share this Carrots Provencal recipe from Food.com.

Provided by Dreamer in Ontario

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

5 medium carrots, peeled and cut into sticks (about 1 lb)
1/4 cup water
1 tablespoon olive oil
3 garlic cloves, minced (about 1 tbsp)
1/4 cup fresh parsley, chopped
1 tablespoon fresh tarragon or 1 tablespoon fresh dill, chopped
1/4 teaspoon salt and pepper

Steps:

  • Combine carrots, water, oil and half of garlic in heavy saucepan.
  • Cover and simmer over medium-low heat for 14 minutes or until carrots are tender-crisp.
  • Stir in parsley, basil, remaining garlic, salt & pepper.
  • Cover and cook 5 minutes or until carrots are tender.

Nutrition Facts : Calories 66, Fat 3.6, SaturatedFat 0.5, Sodium 55.6, Carbohydrate 8.3, Fiber 2.3, Sugar 3.7, Protein 1

CHICKEN PROVENCAL WITH POTATOES AND CARROTS



Chicken Provencal With Potatoes and Carrots image

Make and share this Chicken Provencal With Potatoes and Carrots recipe from Food.com.

Provided by pamsbm

Categories     One Dish Meal

Time 1h

Yield 7 serving(s)

Number Of Ingredients 16

2 1/2-3 lbs chicken
1/3 cup flour
1 teaspoon paprika
1 teaspoon dried basil leaves
1/2 teaspoon salt
1/2 teaspoon dried oregano leaves
1/4 teaspoon pepper
1/4 teaspoon dried marjoram
3 tablespoons oil
16 small pitted ripe olives
8 medium carrots, cut into fourths
8 small whole onions
4 medium potatoes, cut into fourths
1 cup chicken broth
1 tablespoon cornstarch
1 tablespoon cold water

Steps:

  • Cut chicken into pieces, cut each breast half into halves and remove skin.
  • Mix flour, paprika, basil, salt, oregano, pepper and marjoram.
  • Coat chicken with flour mixture.
  • Heat oil in 4-quart Dutch oven until hot.
  • Cook chicken until brown on all sides, about 15 minutes.
  • Add olives, carrots, onions and potatoes; pour chicken broth over vegetables.
  • Heat to boiling; reduce heat.
  • Cover and cook until chicken is done, about 45 minutes.
  • Remove chicken and vegetables; keep warm.
  • Mix cornstarch and cold water; stir into liquid in Dutch oven.
  • Heat to boiling, stirring constantly.
  • Boil and stir 1 minute.
  • Serve sauce with chicken.

Nutrition Facts : Calories 461, Fat 22.1, SaturatedFat 5.3, Cholesterol 73.9, Sodium 466.2, Carbohydrate 42.6, Fiber 6.4, Sugar 7.7, Protein 23.6

PROVENCAL CHICKEN WITH VEGETABLES



Provencal Chicken with Vegetables image

Roasted chicken gets a stylish French makeover with herbs, carrots, and olives.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 1h

Number Of Ingredients 10

1 pound carrots, peeled, halved crosswise then lengthwise (and quartered lengthwise if thick)
2 large onions, quartered, layers separated
1 tablespoon olive oil
4 bone-in, skin-on chicken breast halves
1 tablespoon Dijon mustard
1 teaspoon dried Herbes de Provence or thyme
Coarse salt and ground pepper
1/2 cup pitted green olives
1/2 cup fresh parsley, chopped
2 tablespoons fresh lemon juice

Steps:

  • Preheat oven to 475 degrees, with rack in top position. On a rimmed baking sheet, toss carrots and onions with oil. Push vegetables to sides of sheet, and place chicken in center. Using your fingers, carefully loosen skin. In a small bowl, combine Dijon and Herbes de Provence. Spread mixture under skin. Season chicken and vegetables with salt and pepper.
  • Roast until an instant-read thermometer inserted in thickest part of chicken (avoiding bone) registers 165 degrees, 30 to 35 minutes, tossing vegetables once. Transfer chicken to a serving platter, and loosely tent with aluminum foil to keep warm.
  • Add olives to sheet with vegetables, and gently toss. Return to oven; roast until vegetables begin to brown and liquid has evaporated, about 10 minutes. Remove sheet from oven; add parsley and lemon juice, and toss. Serve chicken alongside vegetables.

Nutrition Facts : Calories 538 g, Fat 23 g, Fiber 4 g, Protein 61 g

LAMB CHOPS PROVENCALE



Lamb Chops Provencale image

Make and share this Lamb Chops Provencale recipe from Food.com.

Provided by threeovens

Categories     One Dish Meal

Time 55m

Yield 4 lamb chops, 4 serving(s)

Number Of Ingredients 13

4 lbs lamb chops (1 pound each)
salt & freshly ground black pepper
1 tablespoon vegetable oil
1 teaspoon dried rosemary
chopped parsley (for garnish)
2 tablespoons olive oil
2 tablespoons onions, chopped
1 teaspoon garlic clove, minced
1 1/4 lbs tomatoes, cored, peeled and cu into 1 inch dice (about 2 to 3 cups)
salt & freshly ground black pepper
1 teaspoon dried rosemary, chopped
1/3 cup black olives, drained (try to use kalamata)
1/2 cup green olives, pitted and drained

Steps:

  • Season lamb chops with salt and pepper. Heat vegetable oil in a heavy skillet over medium heat; brown chops on all sides, including browning the fat on the edges, until well browned, about 10 minutes each side. Continue cooking another 15 to 18 minutes, turning once until chops are done. This will produce a medium rare chop. Five minutes before they are done sprinkle with 1 teaspoon dried rosemary. For well done meat cook 15 minutes longer.
  • Meanwhile heat olive oil in another skillet. Add onion and garlic. Cook until wilted, about 5 minutes. Add tomatoes, salt, pepper, and 1 teaspoon chopped dried rosemary. Cook 5 to 10 minutes. The tomatoes should not become mushy. Add olives and heat through.
  • To serve, arrange the tomato mixture on the bottom of a serving dish. Arrange lamb chops over top and sprinkle with parsley.

PASTA PROVENCALE



Pasta Provencale image

Make and share this Pasta Provencale recipe from Food.com.

Provided by KittyKitty

Categories     Penne

Time 10m

Yield 6 serving(s)

Number Of Ingredients 13

2 medium zucchini, haled lengthwise and sliced (or 1 squash and 1 zucchini) or 3 large yellow squash, sliced (or 1 squash and 1 zucchini)
1 (8 ounce) package sliced fresh mushrooms
3 garlic cloves, minced
1 green pepper, chopped
1/4 cup chopped onion
2 tablespoons olive oil
1 (14 1/2 ounce) can diced tomatoes, undrained
1 tablespoon chopped fresh basil or 1/4 teaspoon dried basil
1 tablespoon chopped fresh oregano or 1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
5 ounces dry penne pasta, cooked
1/4 cup freshly grated parmesan cheese

Steps:

  • Saute first 5 ingredients in olive oil in a large skillet or Dutch oven over medium-high heat 3 minutes. Add tomatoes, basil, oregano, salt and pepper; stir well. Bring mixture to a boil; reduce heat, and simmer 1 minute. Remove from heat; transfer to a serving bowl. Add pasta and Parmesan cheese; toss gently. Serve hot.

Nutrition Facts : Calories 189.5, Fat 6.6, SaturatedFat 1.5, Cholesterol 3.7, Sodium 319.8, Carbohydrate 29.1, Fiber 5.3, Sugar 5.2, Protein 6.3

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