Super Easy Mongolian Beef Stir Fry Food

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SUPER EASY MONGOLIAN BEEF STIR FRY RECIPE



Super Easy Mongolian Beef Stir Fry Recipe image

Take out fake out, this super easy Mongolian Beef Stir Fry recipe is on the table in just 30 minutes.

Provided by Kellie

Categories     Dinner

Time 20m

Number Of Ingredients 18

1 1/2 lbs skirt steak or flank steak
2 tbsp olive oil
2 garlic cloves (minced)
1 cup chopped onion
1 cup chopped red bell pepper
1/2 cup fresh orange juice
1/4 cup soy sauce
1/4 cup brown sugar
1 tbsp hoisin sauce
1 tbsp rice wine vinegar
1 tbsp minced fresh ginger
1 tbsp mirin/sweet rice wine
1 tsp chili garlic sauce
1 tsp fish sauce
1/2 tsp sesame oil
1 tbsp cornstarch
1 cup chopped green onions
sesame seeds

Steps:

  • In medium bowl, whisk together the orange juice, soy sauce, brown sugar, hoisin sauce, rice wine, ginger, miring, chili garlic sauce, fish sauce, cornstarch and sesame oil. Set aside.
  • Slice the steak into 1/4 inch wide strips by cutting across the grain. Season with salt and pepper. Set aside.
  • Place a high sided skillet or wok over medium heat. Add the olive oil and garlic. Cook the garlic for 1 minute or until fragrant. Remove the garlic from the pan and reserve.
  • Add the steak to the pan and cook for 2-3 minutes or until brown on all sides. Transfer the steak to a plate and keep warm.
  • Add the onion to the pan, cook for 2 minutes. Stir in the bell pepper, cook for an additional 1-2 minutes,
  • Add the beef to the vegetables. Stir to combine.
  • Pour the sauce over the beef stir fry and toss to combine. Cook for an additional 2-3 minutes tossing a few times to allow the sauce to thicken and caramelize.
  • To serve, top the stir fry with sliced green onions and toasted sesame seeds, if desired.

Nutrition Facts : Calories 310 kcal, Carbohydrate 21 g, Protein 26 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 807 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving

MONGOLIAN BEEF STIR FRY



Mongolian Beef Stir Fry image

Make and share this Mongolian Beef Stir Fry recipe from Food.com.

Provided by ImPat

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

160 g egg noodles (dried)
2 tablespoons vegetable oil (or peanut oil)
400 g rump steak (trimmed, thinly sliced)
2 carrots (medium halved and thinly sliced)
1/2 red capsicum (bell pepper medium coarsly chopped)
200 g broccoli (cut into florets)
100 g green beans (trimmed and halved)
2 garlic cloves (minced)
2 teaspoons ginger (fresh finely grated)
4 spring onions (green onions thinly sliced)
2 tablespoons dry sherry
1 tablespoon brown sugar
1/3 cup oyster sauce
2 tablespoons soy sauce
1 teaspoon sambal oelek

Steps:

  • Cook noodles in a large saucepan of boiling salted water for 6-8 minutes or until tender and then drain and rinse under cold water and drain well.
  • Heat oil in a wok or large frying pan/skillet over high heat and add half the oil and swirl to coat surface.
  • Stir fry beef in 2 batches for 2-3 minutes or until browned and remove from wok.
  • Add remaining oil to wok and stir fry carrot, capsicum, broccoli, beans and garlic and ginger for 3 minutes or until vegetables are just tender.
  • Return beef to wok, add onion, sherry, sugar, sauces (soy and oyster), sambal oelek and noodles and stir fry until heated through.
  • Serve.

SUPER EASY MONGOLIAN BEEF (TASTES JUST LIKE P.F. CHANGS!)



Super Easy Mongolian Beef (Tastes Just like P.F. Changs!) image

Easy Mongolian Beef has crazy tender beef with a crispy seared edge that gets coated in the most amazing sauce. This is way better than P.F. Changs!

Provided by Alyssa Rivers

Time 25m

Number Of Ingredients 10

1 1/2 pounds flank steak (sliced thin)
1/4 cup cornstarch
3 Tablespoons vegetable oil
1/2 cup low sodium soy sauce
1/2 cup brown sugar
1/4 cup water
1 teaspoon minced ginger
3 garlic cloves (minced)
pinch of red pepper flakes
green onions (sliced for garnish)

Steps:

  • In a large ziplock bag add the sliced flank steak and cornstarch. Toss the beef to coat evenly. Heat a large skillet to high heat and add the vegetable oil. Once heated, add the steak in a single layer and cook on each side for about a minute until the edges just start to brown. Once the steak is cooked, remove and set aside on a plate.
  • In a small mixing bowl combine soy sauce, brown sugar, water, ginger, and garlic. Add the sauce to the pan and bring to a boil. Add the steak to the sauce and allow the sauce to thicken for a couple of minutes. Toss with the chopped green onions and sprinkle with red pepper flakes.

Nutrition Facts : Calories 479 kcal, Carbohydrate 38 g, Protein 38 g, Fat 19 g, SaturatedFat 12 g, Cholesterol 102 mg, Sodium 1162 mg, Fiber 1 g, Sugar 27 g, ServingSize 1 serving

30 MINUTE MONGOLIAN STIR-FRY RECIPE



30 Minute Mongolian Stir-Fry Recipe image

There's no need to order out! This easy 30 minute Mongolian beef stir-fry is fresh, flavorful and ready to go in a hurry!

Provided by LifeMadeSimpleTeam

Categories     Main Course

Time 30m

Number Of Ingredients 16

1 1/2 lbs flank steak (cut across the grain into 1/4-inch strips)
3 tbsp cornstarch
2 tbsp vegetable oil
1 tbsp vegetable oil
3 cloves garlic (minced)
1/4 tsp ginger root (freshly grated (or ginger paste))
1/2 cup water
1/3 cup hoisin sauce
1/3 cup low-sodium soy sauce
2 tbsp brown sugar
2 tbsp rice wine vinegar
1/2 tsp crushed chili paste or chili flakes
1/2 cup water chestnuts (sliced)
1 cup bell peppers (chopped)
1 head broccoli (cut into florets and lightly steamed)
3 green onions (cut into 1-inch pieces)

Steps:

  • Toss the strips of beef in the corn starch and let them sit on the cutting board for 15 minutes.
  • Meanwhile, prepare the sauce. In a small saucepan set over medium heat add the vegetable oil.
  • When the oil is hot, lightly sauté the garlic for a minute, then add the ginger and cook for 30 seconds. Pour the remaining ingredients in the pan and simmer for 5 minutes or until the sauce begins to reduce or thicken. Keep warm while preparing the rest of the ingredients.
  • In a large skillet set over medium-high heat, add the 2 tablespoons of vegetable oil. When the oil is hot, quickly stir-fry the beef in 2-3 batches. You want it to be nice and crisp on the outsides, but not cooked throughout. Transfer cooked beef to a plate. If the pan has a lot of oil in it, remove all but 1 tablespoon of oil.
  • Add the vegetables and sauté for 2-3 minutes before returning the beef to the skillet. Add the sauce, stir, and allow everything to cook for an additional 2 minutes before removing from the heat. Serve immediately with a side of steamed rice or your favorite noodles.

Nutrition Facts : ServingSize 4 serving, Calories 513 kcal, Carbohydrate 41 g, Protein 44 g, Fat 20 g, SaturatedFat 12 g, Cholesterol 103 mg, Sodium 1232 mg, Fiber 7 g, Sugar 18 g

ONE PAN MONGOLIAN BEEF



One Pan Mongolian Beef image

Another classic favorite from the Chinese takeaway, but it's so much better when you make it yourself.

Provided by Donal Skehan

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

500 grams (1 pound 2 ounces) sirloin steak, thinly sliced
1 tablespoon cornstarch
3 tablespoons sunflower oil
3 garlic cloves, crushed
One 2.5-centimeter (1-inch) piece of ginger, peeled and grated
4 spring onions, cut into 2-centemeter (3/4-inch) lengths
One 300-gram (10-ounce) bag stir-fry vegetables
12 teaspoon chile flakes
1 tablespoon reduced salt soy sauce
2 tablespoons soft brown sugar
One 275-gram (9 1/2-ounce) pack fresh egg noodles

Steps:

  • Toss the steak strips in the cornstarch and some salt and pepper and set aside for 5 minutes. Heat half the oil in a wok or frying pan over a high heat and fry the steak until browned all over. Remove and set aside.
  • Heat the rest of the oil and fry the garlic, ginger and spring onions over a medium heat for 2 minutes.
  • Add the stir-fry vegetables to the pan with a splash of water and fry for 1 minute before adding the chile flakes, soy sauce and sugar along with 200 milliliters (3/4 cup) water. Return the steak to the pan with the noodles and bubble until you have a glossy sauce that coats the noodles. Serve straight away.

MONGOLIAN BEEF



Mongolian Beef image

This is another American-born Chinese dish that is part of our wok vocabulary. I will always firmly believe that dishes, like Mongolian beef and California roll, that were born in the States are authentic dishes. The secret to tender meat in the wok is the marinade. You will see this in many of my recipes. Baking soda tenderizes the meat, cornstarch and water create a slurry that brings in the baking soda and oil pre-lubricates the meat and keeps us from using too much oil in the wok.

Provided by Jet Tila

Categories     main-dish

Time 2h25m

Yield 4 to 6 servings

Number Of Ingredients 20

1 1/2 pounds (750 grams) flank steak, trimmed
2 tablespoons (16 grams) cornstarch
2 teaspoons baking soda
1 teaspoon kosher salt
2 tablespoons (30 milliliters) water
2 tablespoons (30 milliliters) vegetable oil
3 tablespoons (45 milliliters) oyster sauce
3 tablespoons (45 milliliters) hoisin sauce
2 tablespoons (30 milliliters) soy sauce
1/2 tablespoon (4 grams) cornstarch
1/2 teaspoon (2.5 milliliters) white vinegar
1 teaspoon minced garlic
1-inch piece ginger, peeled and thinly sliced
3 tablespoons (45 milliliters) vegetable oil
4 cloves garlic, minced
1/2 red bell pepper, cut into large dice
1/2 green bell pepper, cut into large dice
1/2 medium onion, cut into large dice
3 scallions, whites sliced on the bias in 1-inch pieces and greens thinly sliced on the bias, separated
4 to 6 dried chiles

Steps:

  • For the beef: Slice the flank steak across the grain into 3/4-inch (19 millimeters)-thick slices on an angle to make planks then cut the planks into 3/4-inch (19 millimeters) cubes. Combine the cornstarch, baking soda and salt with 2 tablespoons of water in a small bowl and set aside. Place the steak in a shallow bowl and add the water, vegetable, and cornstarch mixture. Massage all the ingredients into the meat. Cover and refrigerate for 2 to 12 hours.
  • For the sauce: Combine the oyster sauce, hoisin sauce, soy sauce, cornstarch, vinegar, garlic and half the ginger in a small bowl and set aside.
  • For the stir-fry: Heat the oil to medium-high in a wok or medium saute pan. Stir in the beef and cook to medium-rare, stirring constantly, about 3 minutes. Drain off excess oil. Add the garlic and remaining ginger and saute 20 to 30 seconds. Stir in the bell peppers and onions and let them cook until the edges of the onion and bell peppers begin to brown, about 2 minutes. Add the scallion whites, dried chilies and sauce, stir constantly and let it cook for about 2 minutes, until the sauce thickens.
  • Transfer to a platter and garnish with the scallion greens.

SUPER-SIMPLE, SUPER-SPICY MONGOLIAN BEEF



Super-Simple, Super-Spicy Mongolian Beef image

This is a great-tasting recipe that is easy to prepare ahead and takes minutes to actually cook it! Serve with rice and veggie side for a nice family dinner!

Provided by Ang

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h21m

Yield 4

Number Of Ingredients 9

¼ cup soy sauce
1 tablespoon hoisin sauce
1 tablespoon sesame oil
2 teaspoons white sugar
1 tablespoon minced garlic
1 tablespoon red pepper flakes
1 pound beef flank steak, thinly sliced
1 tablespoon peanut oil
2 large green onions, thinly sliced

Steps:

  • Whisk together soy sauce, hoisin sauce, sesame oil, sugar, garlic, and red pepper flakes in a bowl. Toss beef with marinade, cover, and refrigerate 1 hour to overnight.
  • Heat peanut oil in a wok or large, nonstick skillet over high heat. Add the green onions, and cook for 5 to 10 seconds before stirring in the beef. Cook and stir until the beef is no longer pink and is beginning to brown, about 5 minutes.

Nutrition Facts : Calories 199.5 calories, Carbohydrate 7.9 g, Cholesterol 25.4 mg, Fat 11.9 g, Fiber 1.2 g, Protein 15.4 g, SaturatedFat 3.1 g, Sodium 995.8 mg, Sugar 4 g

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