EASY COCONUT LADOO
Coconut, cardamom, and condensed milk star in this super quick and easy Indian dessert that's great for gifting.
Provided by Hindustanisakhisaheli
Categories World Cuisine Recipes Asian Indian
Time 40m
Yield 10
Number Of Ingredients 6
Steps:
- Place 2 cups coconut into a pan and heat over low heat until lightly toasted, making sure not to burn or change color, 2 to 3 minutes. Remove from heat.
- Bring a pot of water to a boil over high heat. Place unopened can of condensed milk into the middle of the pot; boil for 3 to 4 minutes. Remove using tongs; let cool slightly, about 5 minutes. Pour into coconut and add cardamom and vanilla extract. Mix well. Let cool enough to handle, about 5 minutes.
- Form mixture into small balls using oiled hands, as mixture will be very sticky, adding semolina as needed if very wet and runny.
- Place remaining coconut into a shallow bowl or on a plate. Roll ladoos in coconut and serve.
Nutrition Facts : Calories 287.9 calories, Carbohydrate 28.5 g, Cholesterol 13.3 mg, Fat 18.4 g, Fiber 3.9 g, Protein 5 g, SaturatedFat 15.5 g, Sodium 58.5 mg, Sugar 23.1 g
5-INGREDIENT COCONUT LADOOS RECIPE BY TASTY
Coconut ladoos are traditional Indian desserts made of desiccated coconut, sweetened condensed milk, and cardamom. They're easy to make and a great dessert to bring to celebration or special events.
Provided by Matt Ciampa
Categories Desserts
Time 1h27m
Yield 18 balls
Number Of Ingredients 6
Steps:
- Add the dessicated coconut to a large nonstick skillet over low heat. Cook, stirring frequently, until lightly toasted and aromatic, about 2 minutes.
- Add the sweetened condensed milk and stir until well combined. Turn off the heat and keep stirring until it forms a soft, cohesive dough, 3-5 minutes. Add the cardamom and stir to incorporate.
- Transfer the dough to a bowl and place in the fridge for 5 minutes, until firm and cooled.
- Add the finely shredded coconut to a shallow dish.
- Grease your hands with ghee or coconut oil. Scoop about 1½ tablespoons of the ladoo mixture into your hands at a time and roll in rounds.
- Roll the balls in the shredded coconut to coat evenly.
- Arrange the ladoos on a plate and refrigerate for about 5 minutes to harden.
- Garnish with the crushed pistachios, then serve.
- Enjoy!
- RECIPE BY: Kamana Bhaskaran
Nutrition Facts : Calories 189 calories, Carbohydrate 25 grams, Fat 9 grams, Fiber 2 grams, Protein 2 grams, Sugar 21 grams
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- Add desiccated coconut to a microwave safe bowl and heat it in two 30-second increments in the microwave, stirring in between. This helps the dried coconut become moist and release its flavor.
- Add condensed milk, milk and ghee to the coconut and mix well. Pop it back in the microwave for a total of 2 to 3 minutes, taking it out EVERY 30 seconds and stirring it well. Since microwave temperatures vary, keep an eye on your mix starting at the 2 minute mark .
- The coconut mix is done when it forms a soft dough. It takes me 3 minutes to accomplish that texture.
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