Super Easy And Spicy Black Eyed Pea And Corn Salsa Food

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SPICY BLACK-EYED PEAS



Spicy Black-Eyed Peas image

Provided by Tyler Florence

Categories     side-dish

Time 1h35m

Yield 6 to 8 servings

Number Of Ingredients 12

2 slices thick-cut bacon, sliced
5 cloves garlic, peeled
5 dried red chiles, broken up
2 bay leaves
1 pound dried black-eyed peas
1 quart low-sodium chicken stock
2 tomatoes, quartered
1/4 bunch fresh thyme, leaves removed
Kosher salt and freshly ground black pepper
1 lemon, juiced
4 green onions, chopped
1/4 cup chopped fresh cilantro leaves

Steps:

  • In a large pot over medium heat, add bacon and render until crisp. Remove the bacon to the paper towel-lined plate. To the same pot with rendered bacon fat, add the garlic, chiles, bay leaves, and dried peas and stir to combine. Pour in the chicken stock and add the tomatoes. Simmer over medium-low heat for 1 hour until peas are tender.
  • Transfer about 1 to 2 cups of the peas to a blender and puree until smooth. Place the blended peas back into the pot and stir to incorporate. Add the thyme leaves and season with salt and pepper, to taste. Continue to cook for another 15 minutes. Place in a serving dish and dress the peas with the lemon juice, green onions, cilantro and bacon before serving

AVOCADO AND BLACK EYED PEA SALSA



Avocado and Black Eyed Pea Salsa image

A rich and flavorful chip dip!

Provided by wusz

Categories     Salad     Beans

Time 1h20m

Yield 12

Number Of Ingredients 11

2 ripe but firm avocados, diced
½ cup chopped green onion
½ cup chopped fresh cilantro
1 cup chopped roma (plum) tomatoes
1 (11 ounce) can shoepeg corn, drained
1 (15 ounce) can black-eyed peas, rinsed and drained
¼ cup red wine vinegar
¼ cup olive oil
1 teaspoon ground cumin
½ teaspoon minced garlic
salt and black pepper to taste

Steps:

  • Lightly mix together avocados, green onion, cilantro, tomatoes, corn, and black-eyed peas in a salad bowl until well combined.
  • Whisk together red wine vinegar, olive oil, cumin, and minced garlic in a bowl, and pour over the salad. Season to taste with salt and pepper, and lightly toss the salad again. Chill for 1 hour before serving, to blend the flavors.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 14.5 g, Fat 9.9 g, Fiber 4.1 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 184 mg, Sugar 1.8 g

SUPER EASY AND SPICY BLACK EYED PEA AND CORN SALSA



Super Easy and Spicy Black Eyed Pea and Corn Salsa image

I came up with this topping/side dish while trying to figure out how I could get the only two vegetables my husband eats into one dish. It's great over pan-fried fish, a healthy alternative to queso on enchiladas, and wonderful with brown rice. It's spicy and simple. Like our love!

Provided by Jessica

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 20m

Yield 4

Number Of Ingredients 6

1 (15 ounce) can jalapeno black-eyed peas, drained
1 (14 ounce) can whole kernel corn, drained
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
2 tablespoons light brown sugar
1 ½ teaspoons ground cumin
1 ½ teaspoons curry powder

Steps:

  • Stir black-eyed peas, corn, and diced tomatoes with green chile peppers together in a saucepan over medium heat; cook until warm, about 5 minutes. Stir sugar, cumin, and curry powder into the peas mixture; continue cooking until until some of the liquid evaporates, about 5 minutes more.

Nutrition Facts : Calories 203 calories, Carbohydrate 43 g, Fat 1.8 g, Fiber 6.4 g, Protein 8.3 g, SaturatedFat 0.4 g, Sodium 894.5 mg, Sugar 9.6 g

BLACK EYED PEA AND CORN SALSA



Black Eyed Pea and Corn Salsa image

This is a yummy and healthy salsa given to me by my friend, Laura. I could eat it as a meal with baked Scoops. I am thinking about adding some black beans next time. (I found the Tiger Sauce near the hot sauces in the grocery store. It is sweeter than Tabasco or Texas Pete.)

Provided by Jenny Frenny

Categories     Lunch/Snacks

Time 10m

Yield 4 cups, 8-10 serving(s)

Number Of Ingredients 9

2 (16 ounce) cans black-eyed peas, drained
1 (16 ounce) can white shoepeg corn, drained
1 (3 ounce) jar diced pimentos
1 green pepper, diced
1 small purple onion, diced
1/2 cup white vinegar
1/4 cup sugar
2 tablespoons tiger sauce
tortilla chips

Steps:

  • Add the first 5 ingredinets in a bowl and mix well.
  • Mix the sugar, vinegar and Tiger Sauce and pour over vegetables in bowl. Stir well.
  • It is best chilled for a few hours before serving.
  • Serve with tortilla chips for scooping. I like baked Scoops.

Nutrition Facts : Calories 173.5, Fat 1.1, SaturatedFat 0.2, Sodium 343.9, Carbohydrate 35.7, Fiber 5.7, Sugar 7.3, Protein 7.4

TGI FRIDAY'S BLACK EYED PEA & CORN SALSA



Tgi Friday's Black Eyed Pea & Corn Salsa image

This is a clone recipe adaptation of the TGI Friday's recipe. Cooking time is the time it takes to refrigerate.

Provided by James Craig

Categories     Sauces

Time 1h30m

Yield 7-8 cups

Number Of Ingredients 12

2 (15 ounce) cans black-eyed peas
2 (15 ounce) cans canned corn niblets
1 cup diced celery
1 cup diced red bell pepper
1/3 cup diced white onion
3 tablespoons fresh cilantro
1 tablespoon minced seedless jalapeno pepper
2 tablespoons olive oil
2 tablespoons red wine vinegar
2 tablespoons honey
3/4 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Open the black eyed peas and pour into a colander in the sink.
  • Rinse with cold water until free from brine.
  • Leave in colander to completely dry.
  • Place remaining vegetables and herbs in a mixing bowl.
  • Add black eyed peas and corn and mix gently.
  • To Make Dressing: Combine olive oil, vinegar, honey, salt and pepper in a small mixing bowl and whip until the honey is well blended with all the other ingredients.
  • Pour dressing over mixture and stir with a rubber spatula.
  • Store salsa in a covered container.
  • Refrigerate and serve chilled.
  • Can be prepared 1 day in advance.

Nutrition Facts : Calories 257.8, Fat 5.8, SaturatedFat 0.9, Sodium 1018.5, Carbohydrate 46.7, Fiber 7.3, Sugar 9.4, Protein 9.4

BLACK EYED PEA SALSA



Black Eyed Pea Salsa image

I first had this salsa at a house warming party served with tortilla chips. It was the first thing to go, everyone loved it. I found it's an excellent side to grilled pork tenderloin. I've served it cold and hot; I think it's good both ways but my husband did not like it as much hot. It's a very healthy dish and a great way to get your veggies in for the day. It's one of the recipes that I actually like black eyed peas in.

Provided by DeAnna Owens

Categories     < 30 Mins

Time 20m

Yield 1/2 cup, 8 serving(s)

Number Of Ingredients 15

4 tablespoons red wine vinegar
2 tablespoons extra virgin olive oil
1/4 teaspoon sea salt
1/4 teaspoon pepper
4 cups black-eyed peas (drained & rinsed)
3/4 cup celery, diced
1/2 cup red bell pepper, diced
1/2 cup green bell pepper, diced
1/2 cup Spanish onion, diced
1/2 cup radish, diced
1/2 cup tomatoes, diced
1/2 cup fresh cilantro, chopped
1 (4 ounce) can diced green chilies
1 jalapeno (diced, deveined & deseeded)
2 fresh garlic cloves

Steps:

  • Chop all the vegatables.
  • Add the rest of ingredients to a bowl, deep enough to mix the ingredients together.
  • If served cold, refrigerate for at least an hour before serving.
  • If served warm, heat up in the microwave or on the stove-top.

Nutrition Facts : Calories 140.3, Fat 4.2, SaturatedFat 0.7, Sodium 611.5, Carbohydrate 20.5, Fiber 5.1, Sugar 2.2, Protein 6.4

BLACK-EYED PEA SALSA / RELISH



Black-Eyed Pea Salsa / Relish image

Call it a relish....call it a dip....call it a salsa...or call it a side dish...I call it delicious! A friend of mine got this recipe from "The Pioneer Woman cooks" website, but I've changed a few things and added some of my own stuff. Even if you don't like Black-Eyed Peas, you'll like this! Even my little girl gobbles it up when I make it.

Provided by NutterButter

Categories     Beans

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 15

1/3 cup olive oil
1/3 cup white vinegar
1 teaspoon brown mustard
2 1/2 tablespoons sugar
1 teaspoon celery seed
1 teaspoon salt
1/4 teaspoon ground pepper (fresh is best)
4 stalks celery, finely chopped (leaves and bottom cut off)
3 green onions, sliced
1 red bell pepper, seeded and chopped
1 cucumber, peeled, seeded, and chopped
1 jalapeno (optional)
cilantro, chopped (to taste)
2 (12 ounce) cans black-eyed peas, drained and rinsed
8 ounces canned white corn, drained and rinsed

Steps:

  • 1. In a large bowl (because this makes a lot!), combine oil, vinegar, mustard, sugar, celery seed, salt, and pepper. Mix until well combined.
  • 2. Add celery, green onions, bell pepper, cucumber, jalapeno, and cilantro. Mix into dressing until well covered.
  • 3. Add the corn and peas (make sure the cans are drained and rinsed). Mix well.
  • 4. Cover and refrigerate for at least an hour, but it tastes better if you let it sit a little longer.
  • I will use this as a topping for grilled chicken, or you can eat it like a dip (by serving it with corn-chips). I've even added twisty pasta to it and made it into a pasta salad. Enjoy!

Nutrition Facts : Calories 269.2, Fat 13.3, SaturatedFat 1.9, Sodium 757.8, Carbohydrate 32.6, Fiber 6.1, Sugar 8.8, Protein 7.5

SUPER EASY AND SPICY BLACK EYED PEA AND CORN SALSA



Super Easy and Spicy Black Eyed Pea and Corn Salsa image

I came up with this topping/side dish while trying to figure out how I could get the only two vegetables my husband eats into one dish. It's great over pan-fried fish, a healthy alternative to queso on enchiladas, and wonderful with brown rice. It's spicy and simple. Like our love!

Provided by Jessica

Categories     Tomato Salsa

Time 20m

Yield 4

Number Of Ingredients 6

1 (15 ounce) can jalapeno black-eyed peas, drained
1 (14 ounce) can whole kernel corn, drained
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
2 tablespoons light brown sugar
1 ½ teaspoons ground cumin
1 ½ teaspoons curry powder

Steps:

  • Stir black-eyed peas, corn, and diced tomatoes with green chile peppers together in a saucepan over medium heat; cook until warm, about 5 minutes. Stir sugar, cumin, and curry powder into the peas mixture; continue cooking until until some of the liquid evaporates, about 5 minutes more.

Nutrition Facts : Calories 203 calories, Carbohydrate 43 g, Fat 1.8 g, Fiber 6.4 g, Protein 8.3 g, SaturatedFat 0.4 g, Sodium 894.5 mg, Sugar 9.6 g

BLACK-EYED PEA SALSA



Black-Eyed Pea Salsa image

Colorful tomatoes, green pepper and red onion contrast nicely with black-eyed peas. -Lynn McAllister, Mt. Ulla, North Carolina

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 5 cups.

Number Of Ingredients 10

2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
2 medium tomatoes, chopped
1 cup chopped green pepper
1/2 cup chopped red onion
4 green onions, sliced
1 garlic clove, minced
1 cup Italian salad dressing
1/4 cup sour cream
1/4 cup minced fresh parsley
Tortilla chips

Steps:

  • In a bowl, combine the first six ingredients. Combine the salad dressing, sour cream and parsley. Add to the pea mixture; toss to coat. Cover and refrigerate for at least 4 hours. Serve with tortilla chips.

Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 250mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

COLD CORN SALSA



Cold Corn Salsa image

Delicious with or without tortilla chips!

Provided by brujah42

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 9h25m

Yield 8

Number Of Ingredients 10

1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can white corn, drained
1 (15 ounce) can black-eyed peas, drained
1 cup chopped celery
1 red bell pepper, chopped
½ cup sliced green onion
1 cup white sugar
¾ cup apple cider vinegar
½ cup vegetable oil
1 teaspoon ground black pepper

Steps:

  • Combine black beans, corn, black-eyed peas, celery, red bell pepper, and green onion in a large bowl.
  • Whisk sugar, vinegar, oil, and black pepper together in a saucepan; bring to a boil until sugar is dissolved, about 5 minutes. Remove from heat and cool.
  • Pour cooled dressing over vegetable-bean mixture; stir to coat. Refrigerate for 8 hours or overnight. Drain excess liquid before serving.

Nutrition Facts : Calories 354 calories, Carbohydrate 51.2 g, Fat 14.4 g, Fiber 7 g, Protein 7.1 g, SaturatedFat 2.3 g, Sodium 487.7 mg, Sugar 26.1 g

BLACK BEAN & BLACK-EYED PEA SALSA



Black Bean & Black-Eyed Pea Salsa image

In the south, it's a tradition to eat black-eyed peas on New Year's Day, but this bean salsa is so tasty that you will enjoy it at ANY time of the year. We love it with the new baked tortilla scoops, which makes this a very healthy recipe!

Provided by CookinDiva

Categories     < 30 Mins

Time 30m

Yield 12 serving(s)

Number Of Ingredients 16

1 (14 ounce) can black-eyed peas, drained
1 (14 ounce) can black beans, drained
1 (14 ounce) can white corn, drained
1/2 bunch green onions, sliced or 1/2 red onion, diced
1 red pepper, diced
1 orange bell pepper, diced
1/2 bunch fresh cilantro, chopped (about 1/2 cup)
2 jalapeno peppers, seeded, diced
2 tomatoes, diced and drained
1/2 teaspoon lime zest
1/4 cup fresh lime juice
1/4 cup canola oil
1 teaspoon cumin
1 teaspoon chili powder
1 garlic cloves, minced or 1/2 teaspoon garlic powder
1/2-1 teaspoon Tabasco sauce

Steps:

  • Drain peas, beans and corn.
  • Place into large bowl.
  • Add chopped onions, peppers, cilantro and tomatoes.
  • Mix dressing ingredients separately.
  • Pour over salsa and toss to combine.
  • Garnish with cilantro leaves and serve with chips (the baked scooping chips are great and help with your resolution to eat healthy in the New Year).

Nutrition Facts : Calories 140, Fat 5.5, SaturatedFat 0.5, Sodium 110.8, Carbohydrate 19.7, Fiber 5.1, Sugar 2.8, Protein 5.4

ZESTY BLACK-EYED PEA SALSA



Zesty Black-Eyed Pea Salsa image

"Whenever there's a family gathering, my sister-in-law brings this zesty bean dip, and it's a big hit," report Pamela Smith of Flushing, New York. "Since it keeps well in the refrigerator, it's great to have on hand for unexpected guests."

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 6 cups.

Number Of Ingredients 13

1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (7 ounces) white or shoepeg corn, drained
1-1/3 cups mild salsa
1 cup medium salsa
3/4 cup chopped green pepper
1/2 cup chopped green onions
1 can (4-1/4 ounces) chopped ripe olives, drained
1 jalapeno pepper, seeded and chopped
1 envelope Italian salad dressing mix
1 teaspoon ground cumin
1 teaspoon garlic powder
Tortilla chips

Steps:

  • In a large bowl, combine the first 12 ingredients. Serve with tortilla chips.,

Nutrition Facts : Calories 49 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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