SUPERHEALTHY SLAW
Coleslaw is a classic, simple side dish and can be made healthier by packing in more veg and omitting mayo
Provided by Good Food team
Categories Dinner, Side dish
Time 15m
Number Of Ingredients 8
Steps:
- Mix the cabbage, apple, carrots and onion in a large bowl. In a separate bowl, mix the yogurt, lemon juice, vinegar and mustard. Season, then pour over the vegetables. Give everything a good stir to coat in the dressing and eat immediately, or chill until you are ready to serve.
Nutrition Facts : Calories 45 calories, Fat 1 grams fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
SUPER SIMPLE SUGAR-FREE COLESLAW
I adapted this from a recipe I found on Life's Ambrosia (http://www.lifesambrosia.com/2009/04/cajun-chicken-sandwiches-recipe.html) - it is so simple and absolutely delicious. Cooking time is refrigeration time.
Provided by Dottygumdrop
Categories Vegetable
Time 1h10m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together mayonnaise, vinegar, garlic powder, celery seeds and sea salt.
- Add shredded cabbage and carrots. Toss to coat.
- Cover and refrigerate for at least one hour. Stir again then serve.
- Enjoy!
Nutrition Facts : Calories 113.2, Fat 6.7, SaturatedFat 1, Cholesterol 5.1, Sodium 468.2, Carbohydrate 13.2, Fiber 3.2, Sugar 5.6, Protein 1.7
NANA'S SOUTHERN COLESLAW
Just an old family recipe that I have been told is reminiscent of KFC coleslaw. You be the judge! To speed things up I sometimes just buy an already shredded bag of cabbage with carrots in it and then just chop it a little finer.
Provided by Kristina
Categories Salad Coleslaw Recipes With Mayo
Time 2h20m
Yield 8
Number Of Ingredients 11
Steps:
- Mix cabbage, carrots, and onion in a large salad bowl. Whisk mayonnaise, sugar, milk, buttermilk, lemon juice, vinegar, salt, and black pepper in a separate bowl until smooth and the sugar has dissolved.
- Pour dressing over cabbage mixture and mix thoroughly. Cover bowl and refrigerate slaw at least 2 hours (the longer the better). Mix again before serving.
Nutrition Facts : Calories 184.2 calories, Carbohydrate 20.3 g, Cholesterol 6.1 mg, Fat 11.3 g, Fiber 4.3 g, Protein 2.7 g, SaturatedFat 1.8 g, Sodium 273.7 mg, Sugar 15 g
SUPER COLE SLAW
One of my DH's favorite salads. If you eat meat, cooked chicken, fish or pork would be really a great addition for a main course salad.
Provided by Geema
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Whisk first 7 ingredients in a snall bowl to blend.
- Combine all remaining ingredients in a large bowl.
- Add dressing, then toss to coat well.
- Dressing may be made one day in advance, but let sit at room temperature for 30 minutes before mixing with freshly prepared salad.
- Sprinkle with chopped peanuts as garnish if desired.
Nutrition Facts : Calories 220.4, Fat 15.5, SaturatedFat 2.6, Sodium 453.2, Carbohydrate 18.2, Fiber 4.7, Sugar 10.6, Protein 5.2
SUPER EASY & DELICIOUS COLESLAW
Make and share this Super Easy & Delicious Coleslaw recipe from Food.com.
Provided by Mommaof2Beauties
Categories Low Protein
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Mix cole slaw mix and onion together. In separate bowl, whisk together mayo, vinegar and sugar. Pour over slaw mix and onion. For best results, let sit overnight.
SUPER COLESLAW
this recipe is both simple and wonderful it is unlike any slaw ever and people who don't usually like slaw will love this one.
Provided by Douglas Gove
Categories < 60 Mins
Time 45m
Yield 40 serving(s)
Number Of Ingredients 3
Steps:
- Add all ingredients and mix well.
- Let set 20 minutes.
ALMOST FAMOUS COLESLAW
Here's our take on the coleslaw served at KFC. It's sweet and cooling and a perfect pairing for salty fried chicken or any barbecue sandwich.
Provided by Food Network Kitchen
Categories condiment
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Working with half of the bag at a time, chop the coleslaw mix into 1/8-inch pieces (about the width of the carrots). Transfer to a large bowl. Dice enough of the onion into 1/8-inch pieces to yield 1/4 cup. Transfer to a fine-mesh strainer and rinse with cold water for 1 minute to soften the flavor. Gently wring out the onions in a paper towel and then stir into the coleslaw mix.
- In a pint jar or other container with a tight-fitting lid, stir together the sugar and 3 tablespoons water until the sugar dissolves a bit. Add the mayonnaise, vinegar, mustard powder, paprika and 1/2 teaspoon salt, put on the lid and shake vigorously until completely combined. Stir the dressing into the coleslaw, then set aside for 10 minutes to marinate and soften, stirring a few times. Add more salt, if needed. The coleslaw will keep, covered in the refrigerator, for up to 1 day.
COLESLAW II
A great summertime cole slaw for picky eaters who don't like mayo!
Provided by Kimberly
Categories Salad Coleslaw Recipes No Mayo
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- In a large bowl, toss together cabbage, red pepper, yellow pepper, onion, carrots and celery. Refrigerate until serving.
- In a small bowl, whisk together the vinegar, oil, sugar, mustard and dill. Pour over salad and toss to coat just before serving.
Nutrition Facts : Calories 357.2 calories, Carbohydrate 25.5 g, Fat 27.8 g, Fiber 4.4 g, Protein 2.5 g, SaturatedFat 4.3 g, Sodium 48.7 mg, Sugar 19.1 g
SOUTHERN COLESLAW
Best coleslaw ever! Great for grilling just about anything!
Provided by Angie Evans
Categories Salad Coleslaw Recipes With Mayo
Time 1h20m
Yield 6
Number Of Ingredients 8
Steps:
- In a large bowl, stir together the vinegar, sugar, mayonnaise and mustard. Add the cabbage, eggs and bacon, and toss lightly to coat with the dressing. Season with salt and pepper. Refrigerate for 1 hour before serving to blend flavors.
Nutrition Facts : Calories 322.1 calories, Carbohydrate 13.4 g, Cholesterol 106.6 mg, Fat 23.7 g, Fiber 4.9 g, Protein 15.4 g, SaturatedFat 6 g, Sodium 813.9 mg, Sugar 7.3 g
SUPER SLAW
Categories Salad Ginger Herb Peanut Bell Pepper Carrot Summer Cabbage Bon Appétit
Yield Serves 4 to 6
Number Of Ingredients 13
Steps:
- Whisk first 7 ingredients in small bowl to blend. (Dressing can be made 1 day ahead. Cover and chill. Let stand at room temperature 30 minutes before continuing.)
- Combine remaining ingredients in large bowl. Add dressing and toss to coat. Season with salt and pepper and serve.
SUPER FAST EASY COLESLAW
Make and share this Super Fast Easy Coleslaw recipe from Food.com.
Provided by LeeDelaino
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the dressing ingredients in a large bowl into which you shred the vegetables into and then stir to combine. Making the dressing first, will keep the veggies from turning colors. All ingredients can vary to taste.
Nutrition Facts : Calories 214, Fat 15, SaturatedFat 2.2, Cholesterol 11.5, Sodium 382.2, Carbohydrate 20.3, Fiber 2.9, Sugar 9.5, Protein 2.1
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