Super Chicken Broccoli N Rice Skillet Food

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CREAMY CHICKEN BROCCOLI AND RICE SKILLET RECIPE



Creamy Chicken Broccoli and Rice Skillet Recipe image

This creamy chicken broccoli and rice skillet is flavorful, filling and family-friendly! It's ready to go in just under 30 minutes!

Provided by Life Made Simple Team

Categories     Main Dishes

Number Of Ingredients 15

3 Tbsp butter
1/2 shallot (finely chopped)
1 clove garlic (minced)
1/2 lb chicken breasts (cut into cubes)
1/4 cup all-purpose flour
1 1/4 cups milk
1/2 - 3/4 cup chicken stock
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp paprika
1/4 tsp cayenne pepper
1/4 tsp garlic powder
3 cups cooked rice ((brown, white or wild))
1 large head (or 2 medium) broccoli (cut into florets and steamed)
1 cup cheddar cheese (shredded)

Steps:

  • In a large saute pan or Dutch oven set over medium-low heat, add the butter. Cook chicken until tender, add the shallot and cook until translucent, then add the garlic and saute until fragrant.
  • Sprinkle in the flour, taking care to not let it brown. Whisk frequently for a minute or so, then pour in the milk and ½ cup of chicken broth. Turn the heat up to medium and bring the mixture to a simmer, whisking constantly. Add the salt, black pepper, paprika, cayenne pepper and garlic powder. The mixture should thicken up and turn into a nice creamy sauce.
  • Add the rice, broccoli and half of the cheese. Stir to combine, then add the additional ¼ cup of chicken stock (if needed to thin it out). Top with remaining cheese, remove from heat and serve once the cheese has melted. Garnish with additional salt, pepper and paprika.

Nutrition Facts : Calories 367 kcal, Carbohydrate 37 g, Protein 21 g, Fat 15 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 65 mg, Sodium 490 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 5 g, ServingSize 1 serving

CHEESY CHICKEN & BROCCOLI RICE



Cheesy Chicken & Broccoli Rice image

Cheesy chicken and broccoli are perfect together in so many dishes, and this super-easy rice skillet is no exception!

Provided by My Food and Family

Categories     Recipes

Time 1h

Yield Makes 6 servings.

Number Of Ingredients 7

1 Tbsp. oil
1 whole chicken (3 lb.), cut up
3-1/2 cups water
2 chicken bouillon cubes
1-1/2 cups long-grain white rice, uncooked
3 cups fresh broccoli florets
1/2 lb. (8 oz.) VELVEETA, cut up

Steps:

  • Heat oil in large skillet on medium heat. Add chicken; cook 5 to 7 min. on each side or until browned on both sides. Remove chicken from skillet, reserving drippings in skillet.
  • Stir water into drippings in skillet. Add bouillon cubes. Bring to boil. Stir in rice. Top with chicken; cover. Reduce heat to medium-low; simmer 10 min. Add broccoli; cook an additional 10 min. or until chicken is cooked through (180°F). Remove chicken from skillet; cover to keep warm.
  • Add VELVEETA to ingredients remaining in skillet; mix lightly. Cook until VELVEETA is completely melted and mixture is well blended, stirring frequently. Return chicken to skillet; cover. Let stand 5 min. before serving.

Nutrition Facts : Calories 550, Fat 24 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 115 mg, Sodium 900 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 38 g

ONE SKILLET RICE, BROCCOLI & CHICKEN DINNER



One Skillet Rice, Broccoli & Chicken Dinner image

I got this recipe from Kraft - I add more broccoli than the recipe calls for - It is so yummy and so easy for a quick weeknight meal!

Provided by AidansMom

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb boneless skinless chicken breast, cut into 1-inch pieces
1 (10 3/4 ounce) can condensed cream of chicken soup
1 (10 3/4 ounce) soup can full water
1 cup of chopped broccoli
2 cups instant rice

Steps:

  • Cook 1 pound of meat in 1 tbsp of hot oil in a large skillet or 10 minutes or until cooked through, stirring frequently.
  • Add the cream of chicken soup, water, and instant rice; stir and bring to a boil.
  • Stir in the broccoli.
  • Reduce heat to low; cover.
  • Cook 5 minutes or until heated through.
  • Stir before serving.

Nutrition Facts : Calories 380.9, Fat 6.3, SaturatedFat 1.7, Cholesterol 71.9, Sodium 586.6, Carbohydrate 46.1, Fiber 1.5, Sugar 0.8, Protein 32.4

CHICKEN, RICE, AND BROCCOLI SKILLET



Chicken, Rice, and Broccoli Skillet image

My friend Christy and I were watching some movies one night and at intermission, decided it was dinner time. Her little boy, Damian was quite the picky tyke and we knew that feeding him would be what we based our meal on. Well, this was something we'd been meaning to try, so we gave it a go. Four adult and two little thumbs up! Easy, one large skillet, and not a lot of dishes to wash. It was also quick. This is something to throw together after working in the field all day too.

Provided by Redneck Epicurean

Categories     One Dish Meal

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb boneless chicken meat
1 (10 ounce) can cream of mushroom soup, undiluted
2 cups frozen broccoli, floweretts thawed
1/4 teaspoon paprika
1/4 teaspoon black pepper
2 cups Minute Rice, uncooked
1 (4 ounce) can mushroom pieces, chopped very fine and drained
1 1/2 cups water

Steps:

  • Heat a bit of oil in a large and fry the chicken until done. Shred or cut into bite-sized pieces, if desired. Remove from skillet and set aside.
  • Add the can of soup, water, paprika, and pepper. Bring to a boil. Add the broccoli, mushrooms, and rice inches Reduce heat to low and add chicken back in the skillet.
  • Cover and cook until the rice is done, anywhere from 5-10 minutes. Let rest a few minutes.

Nutrition Facts : Calories 403.1, Fat 8.5, SaturatedFat 2, Cholesterol 79.5, Sodium 612.6, Carbohydrate 48.7, Fiber 3.6, Sugar 2.7, Protein 32.2

SLOW COOKER CHICKEN AND BROCCOLI OVER RICE RECIPE



Slow Cooker Chicken and Broccoli over Rice Recipe image

Looking for a delicious, hearty and warming slow cooker meal? This crock pot meal is so fast to throw together and tastes delicious!

Provided by Kristen Hills

Categories     Main Course

Time 6h35m

Number Of Ingredients 9

3 boneless, skinless chicken breasts
1 can Cream Of Cheddar Soup
1 can Cream Of Chicken Soup
1½ cups chicken broth
1 teaspoon salt
¼ teaspoon garlic salt
4 cups cooked brown rice ((I used instant rice))
2 cups broccoli florets
½ cup fat free sour cream

Steps:

  • Put everything in except sour cream, broccoli. and rice in the crock pot.
  • Cook on low for 6 hours or on high for 4.
  • Shred the chicken breasts with two forks.
  • In a rice cooker (or however you like), cook the rice.
  • Meanwhile, add broccoli to the crock pot and stir in. Cook for another 30 minutes.
  • Stir in sour cream with the crock pot mixture. Enjoy over a bowl of rice.

Nutrition Facts : Calories 329 kcal, Carbohydrate 43 g, Protein 19 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 46 mg, Sodium 1517 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

SUPER CHICKEN, BROCCOLI 'N RICE SKILLET



Super Chicken, Broccoli 'n Rice Skillet image

I fixed this for my son one night and he said "super" and hence the name. This serves 6 adults or two adults and one teenage boy.

Provided by Chef shapeweaver

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken breast (cut in small bite size pieces)
1 cup frozen chopped broccoli (thawed)
1 (6 7/8 ounce) package chicken rice-a-roni (rice-a-roni works best)
3 tablespoons margarine
1 tablespoon seasoning salt
1 teaspoon pepper
1 teaspoon oregano

Steps:

  • In small bowl, combine all spices; set aside.
  • In large skillet over medium heat, melt margarine.
  • Add chicken.
  • Sprinkle spice mix over chicken.
  • Stir to coat.
  • Saute chicken until lightly browned.
  • Do not drain.
  • In same skillet as chicken is in, cook rice according to package directions.
  • When adding water, also add broccoli.
  • Cover and turn heat to low.
  • Simmer for 15 minutes, or until water is absorbed.
  • Enjoy.

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