Sunset Mango Dip Food

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SUNSET MANGO DIP



Sunset Mango Dip image

Variations of this cool, creamy dip are served on many of the Caribbean islands, where mangos are a way of life. It's perfect for dipping fresh fruits and can also be spooned over other fruits, or over pancakes or waffles.

Provided by morgainegeiser

Categories     Mango

Time 15m

Yield 8 serving(s)

Number Of Ingredients 5

1 ripe mango, peeled and cut into chunks, seeds discarded
1 1/2 teaspoons firmly packed brown sugar
1/2 teaspoon lime juice
1/2 cup nonfat vanilla yogurt
1 dash nutmeg

Steps:

  • Place mango chunks in a blender container with brown sugar and lime juice. Blend until smooth.
  • Spoon into a bowl.
  • Stir yogurt into mango puree, stitting until blended.
  • Chill thoroughly.
  • Just before serving, sprinkle very lightly with nutmeg.

Nutrition Facts : Calories 28.6, Fat 0.2, Sodium 0.7, Carbohydrate 7.2, Fiber 0.7, Sugar 6.6, Protein 0.3

SUNSET DIP



Sunset Dip image

This is a quick and easy snack or party dip. I believe it originally came from the Pace Website. Very versatile as far as adding green onions, black beans or whatever you like!

Provided by Junebug

Categories     Spreads

Time 8m

Yield 1 Pie Pan

Number Of Ingredients 3

8 ounces cream cheese, softened
1 cup cheddar cheese, grated (I add a bit more)
1 cup picante sauce or 1 cup chunky salsa

Steps:

  • Spread cream cheese in a 9" microwave safe pie pan.
  • Sprinkle with cheddar cheese.
  • Microwave on high 2-3 minutes until cheddar cheese is melted.
  • Top with Sauce.
  • Serve with Chips.

Nutrition Facts : Calories 1316.8, Fat 117, SaturatedFat 73.7, Cholesterol 368.1, Sodium 2927.1, Carbohydrate 23.7, Fiber 4.1, Sugar 9, Protein 49.2

MANGO FRUIT DIP



Mango Fruit Dip image

Tired of the same ole boring fruit dips...This one is sure to tickle your taste buds. Go ahead and get tropical!

Provided by chef FIFI

Categories     Mango

Time 10m

Yield 18 serving(s)

Number Of Ingredients 3

1 cup of chopped ripe mango (peeled and seeded)
1 cup kraft marshmallow creme
1 (8 ounce) package cream cheese

Steps:

  • Puree mango in a food processor.
  • Then add marshmallow cream and cream cheese to the food processor and blend well.
  • Serve with different fruits for example: pineapple, kiwi, oranges, strawberries, cantaloupe, grapes.
  • Enjoy!

BLACK BEAN AND MANGO DIP



Black Bean and Mango Dip image

A co-worker gave me this recipe at a staff birthday party. It has a unique taste and is extremely versatile. It will last for several days refrigerated.

Provided by Millereg

Categories     Spreads

Time 12m

Yield 5-6 cups, 20-30 serving(s)

Number Of Ingredients 9

1 red onion, chopped
1 red pepper, chopped
1 oranges or 1 yellow pepper, chopped
1 jalapeno pepper, minced
4 cloves garlic, crushed
2 limes, juice only
1 bunch fresh cilantro, chopped
2 (15 ounce) cans black beans, drained (unsalted or low sodium, if possible)
1 mango, chopped

Steps:

  • Feel free to adjust jalapeno and garlic according to your taste.
  • Combine all ingredients.
  • OPTIONAL: For a smoother texture, purée the onions, peppers, garlic, lime juice and cilantro in a food processor, and then mix with the beans and mango.
  • Refrigerate for at least an hour to allow flavours to blend.
  • Serve with tortilla chips or tostado as an appetizer, or as an additional salad with grilled meat, or use it to fill a pita for an easy lunch.

Nutrition Facts : Calories 57.7, Fat 0.2, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 11.7, Fiber 3.5, Sugar 2.8, Protein 3.1

MANGO CURRY DIP



Mango Curry Dip image

Make and share this Mango Curry Dip recipe from Food.com.

Provided by NannyMarvel

Categories     Spreads

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 6

2 (8 ounce) packages cream cheese, softened
3 green onions, chopped. Include some of the green part
1 teaspoon curry powder
1 (6 ounce) jar mango chutney
1 (2 ounce) package slivered almonds
plain water crackers

Steps:

  • Put the softened cream cheese in a wide bowl and add the green onions and curry powder. Mix well. Add more curry if you like, to suit your taste. Form the cheese mixture into a ball and wrap in plastic wrap. Place in refrigerator for at least two hours or over-night.
  • When ready to serve, unwrap the cheese ball and place in the middle of a large serving platter. Push down on the ball lightly to flatten the bottom and have it adhere to the plate. Spoon the mango chutney over the top of the cheese ball and sprinkle the slivered almonds over the chutney.
  • Arrange the water crackers around the cheese ball. Let set at room temperature for at least one hour before serving.

Nutrition Facts : Calories 190.1, Fat 18.4, SaturatedFat 9, Cholesterol 50, Sodium 146.7, Carbohydrate 3.5, Fiber 0.9, Sugar 1.8, Protein 4

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