Sunny Vegetable Salad Food

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SUNNY VEGETABLE SALAD



Sunny Vegetable Salad image

A terrific mixture of crisp, chewy, fresh and sweet ingredients makes this salad taste as good as it looks. A nutritious vegetable like broccoli is a lot more palatable "dressed up" this way. -Char Holm, Goodhue, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12-16 servings.

Number Of Ingredients 10

5 cups fresh broccoli florets
5 cups fresh cauliflowerets
2 cups shredded cheddar cheese
2/3 cup chopped onion
1/2 cup raisins
1 cup mayonnaise
1/2 cup sugar
2 tablespoons cider vinegar
6 bacon strips, cooked and crumbled
1/4 cup sunflower kernels

Steps:

  • In a large salad bowl, toss the broccoli, cauliflower, cheese, onion and raisins. In a small bowl, combine mayonnaise, sugar and vinegar. Pour over salad; toss to coat. Cover and refrigerate for 1 hour. Sprinkle with bacon and sunflower seeds.

Nutrition Facts : Calories 231 calories, Fat 18g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 227mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 6g protein.

SUNNY VEGETABLE SALAD



Sunny Vegetable Salad image

This is hands-down my favorite recipe to make for any family dinner. Sunny vegetable salad is too good for words, you'll see when you make it. It does take a bit of work doing everything from scratch (particularly the broccoli and cauliflower), but I guarantee you'll run out every time because everyone goes for seconds. I posted this recipe as it originally was, but my family always makes it with 1/3 cup instead of a 1/2 cup sugar and it's just as good.

Provided by Jeff Hammer

Categories     Cauliflower

Time 1h40m

Yield 12-16 serving(s)

Number Of Ingredients 10

5 cups broccoli florets
5 cups cauliflower florets
2 cups shredded cheddar cheese
2/3 cup chopped onion
1/2 cup raisins
1 cup mayonnaise
1/2 cup sugar
2 tablespoons red wine vinegar
6 slices bacon, cooked and crumbled
1/4 cup sunflower seeds

Steps:

  • In a large salad bowl, toss broccoli, cauliflower, cheese, onion and raisins.
  • In a small bowl, combine mayonnaise, sugar and vinegar. Pour over salad; toss to coat.
  • Cover and refrigerate for 1 hour.
  • Sprinkle with bacon and sunflower seeds.

SHAVED SUMMER VEGETABLE SALAD



Shaved Summer Vegetable Salad image

Provided by Food Network Kitchen

Time 15m

Yield 6 servings

Number Of Ingredients 12

1 tablespoon finely chopped shallot
1 1/2 teaspoons dijon mustard
1 1/2 teaspoons honey
3 tablespoons champagne vinegar
Kosher salt and freshly ground pepper
1/4 cup extra-virgin olive oil
1 zucchini, cut into 2-inch segments
1 yellow squash, cut into 2-inch segments
4 baby golden beets, peeled
3 large white mushrooms
1/3 cup chopped fresh chives, chervil and/or tarragon
Kosher salt and freshly ground pepper

Steps:

  • Make the vinaigrette: Stir together the shallot, mustard, honey, vinegar, 3/4 teaspoon salt, and pepper to taste in a bowl. Whisk in the olive oil.
  • Thinly slice the zucchini and squash lengthwise (with a mandoline, if you have one, or a vegetable peeler), then thinly slice the beets and mushrooms. Drizzle with the vinaigrette and toss. Sprinkle with the chives, chervil and tarragon. Season to taste with salt and pepper.

Nutrition Facts : Calories 120 calorie, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 392 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 2 grams, Sugar 5 grams

SALLY'S VEGETABLE SALAD



Sally's Vegetable Salad image

I came up with this recipe one summer evening when we had some unexpected company. I raided the vegetable bin and combined everything I had! Now we often enjoy this salad in the summer, made with vegetables from our garden.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10-12 servings.

Number Of Ingredients 14

1 medium head cauliflower, broken into florets
1 bunch broccoli, cut into florets
1 cup diagonally sliced celery
1 cup fresh or frozen peas
1/2 pound sliced bacon, cooked and drained
2 teaspoons chopped green onion tops
1 can (8 ounces) water chestnuts, sliced
DRESSING:
2 cups mayonnaise
1/4 cup sugar
1/4 cup Parmesan cheese
2 teaspoons white vinegar
1/4 teaspoons salt
1 teaspoon finely chopped white onion

Steps:

  • In a large bowl, combine all vegetables and bacon together; chill. , Combine dressing ingredients; pour over vegetables; toss to coat. Cover and refrigerate at least 1 hour before serving.

Nutrition Facts :

SUNNY VEGETABLE SALAD



Sunny Vegetable Salad image

A terrific mixture of crisp, chewy, fresh and sweet ingredients makes this salad taste as good as it looks. A nutritious vegetable like broccoli is a lot more palatable 'dressed up' this way. -Char Holm, Goodhue, Minnesota

Provided by Allrecipes Member

Time 15m

Yield 12

Number Of Ingredients 10

5 cups broccoli florets
5 cups cauliflowerets
2 cups shredded Cheddar cheese
⅔ cup chopped onion
½ cup raisins
1 cup mayonnaise
½ cup sugar
2 tablespoons cider or red wine vinegar
6 strip (blank)s bacon strips, cooked and crumbled
¼ cup sunflower kernels

Steps:

  • In a large salad bowl, toss broccoli, cauliflower, cheese, onion and raisins. In a small bowl, combine mayonnaise, sugar and vinegar. Pour over salad; toss to coat. Cover and refrigerate for 1 hour. Sprinkle with the bacon and sunflower seeds.

Nutrition Facts : Calories 334.5 calories, Carbohydrate 20.2 g, Cholesterol 33.3 mg, Fat 25.1 g, Fiber 2.6 g, Protein 9.8 g, SaturatedFat 7.1 g, Sodium 386.1 mg, Sugar 14.3 g

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