Banana Berry Smoothie Food

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BANANA BERRY SMOOTHIE



Banana Berry Smoothie image

This Banana Berry Smoothie is a refreshing, nutritious and filling treat or meal! The combination of bananas and berries pairs perfectly together!

Provided by Elise Donovan

Categories     Drink

Time 10m

Number Of Ingredients 7

6 ounces cherry vanilla yogurt
1 banana
10 strawberries
1/2 cup blueberries
3/4 cup orange juice
1 tablespoons honey
20 ice cubes

Steps:

  • In a large blender combine yogurt, banana, berries, orange juice and honey.
  • Cover and blend until smooth.
  • Add ice cubes, a few at a time, until desired thickness.
  • Serve immediately.

Nutrition Facts : Calories 239 kcal, Carbohydrate 54 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 66 mg, Fiber 4 g, Sugar 42 g, ServingSize 1 serving

EASY STRAWBERRY-BANANA SMOOTHIES



Easy Strawberry-Banana Smoothies image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

  • In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g

BERRY BANANA SMOOTHIE



Berry Banana Smoothie image

Berry banana smoothie! So EASY - make a banana smoothie to your liking with fresh or frozen berries of your choice, banana, yogurt, honey, and ice. Lots more smoothie ideas in the comments!

Provided by Elise Bauer

Categories     Drink     Banana     Berry     Blueberry     Drink     Smoothie     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

1 ripe banana, cut into pieces
2 cups of berries (fresh or frozen) - blueberries, strawberries (quartered if fresh), or other berries
1/2 cup crushed ice
2 cups plain yogurt
1/4 cup honey

Steps:

  • Put all ingredients into a blender and blend until smooth.

Nutrition Facts : Calories 389 kcal, Carbohydrate 80 g, Cholesterol 14 mg, Fiber 7 g, Protein 14 g, SaturatedFat 2 g, Sodium 165 mg, Sugar 67 g, Fat 4 g, ServingSize Makes 2 smoothies, UnsaturatedFat 0 g

BANANA BERRY SMOOTHIE



Banana Berry Smoothie image

Provided by The Real Food Dietitians

Categories     Smoothie

Time 5m

Number Of Ingredients 10

1/2 small banana, frozen
3/4 cup mixed berries, frozen
1 handful of spinach (optional)
1 Tbsp. almond butter or nut butter of choice
1/4 avocado
1 tsp. chia or flax seeds
2 scoops collagen peptides or protein of choice (use plant-based protein for vegan)
1/2-1 cup unsweetened almond milk or milk of choice
1/2 cup ice
optional - 1/2 cup Greek yogurt (omit for dairy-free or vegan)

Steps:

  • Place ingredients in a high-powered blender and blend until smooth. For a thinner smoothie add 1 cup of liquid for a thicker smoothie start with a 1/2 cup and add more until desired consistency is achieved.

Nutrition Facts : ServingSize 1 smoothie (full recipe), Calories 380 calories, Sugar 15 g, Sodium 300 mg, Fat 21 g, Carbohydrate 36 g, Fiber 12 g, Protein 19 g

HOMEMADE BANANA-BERRY SMOOTHIE



Homemade Banana-Berry Smoothie image

You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.

Provided by Martha Rose Shulman

Categories     easy, quick, shakes and smoothies

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 6

1 medium-size or large, ripe banana
1/2 cup frozen blueberries
4 fresh or frozen strawberries, hulled
1 cup milk
1 teaspoon honey
2 or 3 ice cubes if desired

Steps:

  • Place all of the ingredients in a blender and blend until smooth. Serve right away.

EASY 5-MINUTE BANANA SMOOTHIE



Easy 5-Minute Banana Smoothie image

Our banana smoothie is extra creamy and fruity. Depending on how ripe or sweet your banana and orange are, you may need to add a little extra honey, so add based on your taste. There are many additions you can make. For a green smoothie, add 1/2 cup to 1 cup of fresh greens like spinach or kale. You can also add more fruit. Add 1/2 cup of strawberries, mango, frozen berries, pineapple, or other favorite fruit.

Provided by Adam and Joanne Gallagher

Categories     Drink

Time 5m

Yield Makes 2 kid-size smoothies or 1 large

Number Of Ingredients 5

1 banana
1/2 orange, peeled and quartered
1/3 cup Greek yogurt
1/4 cup water or milk (dairy or non-dairy)
1 to 2 teaspoons honey, optional

Steps:

  • Roughly chop the banana and orange quarters, and then add to a blender. Top with yogurt and water (or milk). Turn blender on and blend until creamy and smooth. Taste, and then adjust with honey if needed.

Nutrition Facts : ServingSize 1 kid-size smoothie, Calories 122, Protein 5 g, Carbohydrate 23 g, Fiber 3 g, Sugar 16 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg

12 BEST NO BANANA SMOOTHIES



12 Best No Banana Smoothies image

These no banana smoothies are perfect if you want to be super healthy. From strawberry to blueberry mango to avocado, you don't need bananas to make a delicious, thick smoothie!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 12

Chocolate Almond Butter Berry Smoothie
Strawberry Smoothie
Blueberry Mango Smoothie
Pineapple Smoothie Recipe
Blueberry Almond Milk Smoothie
Avocado Smoothie
Green Smoothie
Peach Fruit Smoothie
Watermelon Smoothie
Simple Mango Smoothie
Honeydew Melon Smoothie
Coffee Smoothie

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious smoothie in 30 minutes or less!

Nutrition Facts :

BERRY BANANA SMOOTHIE



Berry Banana Smoothie image

Creamy Mixed Berry Banana Greek Yogurt Smoothie is the perfect drink to have in the morning for breakfast or throughout the day when you need a natural energy boost.

Provided by Layla

Categories     beverages

Number Of Ingredients 5

2 cups frozen mixed berries
1 medium sized banana
3/4 cup greek yogurt
1 cup almond milk
1 tbsp honey

Steps:

  • Combine all the ingredients together and blend until smooth.
  • Pour the smoothie in a glass and serve.

Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 96 mg, Fiber 3 g, Sugar 16 g

BANANA BERRY SMOOTHIE



Banana Berry Smoothie image

This smoothie was on the menu at Ruby Tuesdays when I bartended there. It was very popular! The measurements may not be exactly as theirs, but this is the way I remember making it. They are so good and very healthy!

Provided by Little Bee

Categories     Smoothies

Time 6m

Yield 2 serving(s)

Number Of Ingredients 5

1 large frozen banana
1 cup frozen strawberries
1/2 cup plain yogurt
3 tablespoons honey
1 cup orange juice

Steps:

  • Place all ingredients in a blender and mix until smooth.
  • Enjoy!

BANANA SMOOTHIE



Banana Smoothie image

A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.

Provided by bluemoon downunder

Categories     Smoothies

Time 5m

Yield 1 litre, 4 serving(s)

Number Of Ingredients 7

2 cups skim milk or 2 cups low-fat milk
2 medium bananas, coarsely chopped
1/2 cup low-fat yogurt
1 tablespoon honey
1 tablespoon wheat germ
1/4 cup sunflower seeds
1/4 teaspoon ground cinnamon

Steps:

  • Blend or process the ingredients until smooth.
  • Note: Use frozen bananas - or add ice cubes to the blender - for a thicker smoothie. I'm reluctant to add ice cubes to my blender, and if the smoothie is not all being drunk at the time you make it, I'd advise against the ice blocks, because naturally they'll just make what's drunk later more watery! Add any other fruit, as takes your fancy!

HEALTHY BERRY BANANA SMOOTHIE



Healthy berry banana smoothie image

An easy, dairy-free healthy smoothie you can whizz up in seconds, full of fruit, fibre and healthy fats. Each serving provides 339 kcal, 9g protein, 32g carbohydrates (of which 12g sugars), 18g fat (of which 3g saturates), 7g fibre and 0.1g salt.

Provided by Dr Rupy Aujla

Categories     Drinks and cocktails

Yield Serves 2

Number Of Ingredients 6

½ mug (around 75g/2½oz) frozen mixed berries
1 medium, ripe banana
2 tbsp jumbo oats (gluten-free if required)
2 heaped tsp no-added-sugar cashew nut butter
2 tsp mixed seeds, such as sunflower, pumpkin, sesame and flax
1 mug (around 250ml/9fl oz) milk alternative, such as soya or almond

Steps:

  • Put all the ingredients in a blender and blend until thick and smooth.
  • Pour into a tall glass and serve.

Nutrition Facts : Calories 339kcal, Carbohydrate 32g, Fat 18g, Fiber 7g, Protein 9g, SaturatedFat 3g, Sugar 12g

MIXED BERRIES AND BANANA SMOOTHIE



Mixed Berries and Banana Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Steps:

  • Combine all ingredients together in a blender and puree until smooth.

BANANA-BERRY SMOOTHIE



Banana-Berry Smoothie image

Provided by Food Network Canada

Categories     berries,breakfast,brunch,dessert,fruit,new year,No-Cook,North American,Party Favourites,quick and easy

Yield 4 servings

Number Of Ingredients 4

2 banana
1 ½ cup fresh or frozen strawberries
2 cup Natrel Lactose Free Milk
1 cup frozen lactose free raspberry sherbet

Steps:

  • COMBINE all ingredients in blender container. Process until smooth. Pour into tall chilled glasses and enjoy.
  • Tips:Cut ripe bananas into chunks. Freeze in small bags, 2 bananas per bag, to use when needed.Try orange or rainbow sherbet for another great taste.

STRAWBERRY-BLUEBERRY-BANANA SMOOTHIE



Strawberry-Blueberry-Banana Smoothie image

A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.

Provided by Julia Levy

Categories     Healthy Strawberry Smoothie Recipes

Time 5m

Number Of Ingredients 6

½ cup frozen strawberries
½ cup frozen blueberries
1 small ripe banana (frozen, if desired)
¾ cup chilled unsweetened cashew milk, plus more if needed
1 tablespoon cashew butter
1 tablespoon hulled hemp seeds

Steps:

  • Combine strawberries, blueberries, banana, cashew milk, cashew butter and hemp seeds in a blender. Process until smooth, adding more cashew milk, if needed, for desired consistency. Serve immediately.

Nutrition Facts : Calories 334.5 calories, Carbohydrate 45.8 g, Fat 16.9 g, Fiber 7.2 g, Protein 6.8 g, SaturatedFat 2.3 g, Sodium 114.7 mg, Sugar 23.9 g

BANANA BERRY SMOOTHIE



Banana Berry Smoothie image

Provided by Food Network Kitchen

Categories     beverage

Time 20m

Number Of Ingredients 3

2 bananas
1/2 cup blueberries
1 cup plain yogurt

Steps:

  • Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.

BANANA BERRY SMOOTHIE



Banana Berry Smoothie image

Prep Tip: If mixture starts to freeze up in the blender, just add a bit of water. If you like it thicker, add a few ice cubes. Garnish with fresh mint, frozen berries, or both! Change it Up: Experiment using different fruits, we like this recipe with peaches too. Pour into molds or paper cups for homemade Popsicles. Mash berries to make your own jam. Stir your favorite berries into low-fat yogurt for a tasty snack. Heat up berries for a great topping on pancakes or French toast. To make this a vegan recipe, substitute milk for your favorite nondairy milk such as soy, rice or nut milk. Nutrition Tip: Berries are a leading source of antioxidants. Antioxidants help keep the immune system, skin, and hair healthy.

Provided by Comms Admin

Yield 4

Number Of Ingredients 4

banana
low-fat or non-fat milk
100% orange juice
berries

Steps:

  • 1. Place milk, banana, and orange juice into a blender, then blend until smooth. 2. Add frozen berries and blend again. Serve.

Nutrition Facts : Calories 95 Carbohydrate Content

5 MINUTE BANANA BERRY SMOOTHIE



5 Minute Banana Berry Smoothie image

Fresh strawberries, bananas, orange juice, honey, and ice combine to create this delicious smoothie. Quick and easy, too! For a creamier smoothie, milk can be substituted for the orange juice.

Provided by HERSHEZ007

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 4

Number Of Ingredients 5

4 cups ice
1 cup strawberries
½ banana
1 cup orange juice
2 tablespoons honey

Steps:

  • Blend the ice, strawberries, banana, orange juice, and honey in a blender until smooth.

Nutrition Facts : Calories 85.3 calories, Carbohydrate 21.4 g, Fat 0.3 g, Fiber 1.3 g, Protein 0.9 g, Sodium 9 mg, Sugar 17.5 g

BANANA BERRY SMOOTHIE



Banana Berry Smoothie image

Give your day a boost with this bright and tasty smoothie, ready in 5 minutes. Recipe and image courtesy of Live Well With Parkinson's in association with the Assistive Technology Clinic, the Jeff and Diane Ross Movement Disorders Clinic at Baycrest and George Brown College Center for Hospitality and Culinary Arts.

Provided by Food Network Canada

Categories     berries,breakfast,brunch,No-Cook,snack,Summer

Time 5m

Yield 4 servings

Number Of Ingredients 5

2 cup (500 mL) orange juice
2 banana, cut in half
2 cup (500 mL) blueberries, frozen
1 cup (250 mL) strawberries, frozen
2 Tbsp (30 mL) honey

Steps:

  • In a blender, purée all ingredients until smooth.
  • Pour into an airtight container and keep refrigerated.

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