Sunken Meat Burrito Food

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SUNKEN MEAT BURRITO



Sunken Meat Burrito image

Toucan Taco, an old, hole-in-the-wall family-owned and operated restaurant in Laurel, Maryland, serves some of the best and most unique Mexican food I have ever tasted. Until I was diagnosed with congestive heart failure, I had gone to Toucan Taco at least once a week for a delicious Sunken Meat Burrito. But now that I am on a low sodium diet, Toucan Taco is "off limits" to me. So I embarked on a mission to clone these sunken beauties and, after numerous "close-but-no-cigar" attempts, I did it! I have isted "regular" ingredients, but it's incredibly easy to significantly reduce the sodium content by using reduced-sodium, low-sodium, or sodium-free beef stock, tomato paste, canned tomatoes, and tortillas.

Provided by Millereg

Categories     One Dish Meal

Time 3h

Yield 4 burritos, 4 serving(s)

Number Of Ingredients 38

4 flour tortillas, at least 9-inch diameter
dried onion flakes
shredded colby cheese or shredded monterey jack cheese
hot sauce (optional)
crumbled tostados (optional)
sour cream (optional) or guacamole (optional)
1 lb lean ground beef
1 1/2 ounces all-purpose flour
1 red bell pepper, roughly chopped
1/4 teaspoon cocoa powder
1 tablespoon chili powder (or more, to taste)
1 -2 tablespoon recaito (optional)
1 teaspoon salt or 1 teaspoon salt substitute
2 ounces onions, finely chopped
1/2 teaspoon dried onion flakes
1/2 teaspoon paprika
1/4 teaspoon onion powder
1 dash garlic powder
3 ounces beef stock
1 ounce white vinegar
3 tablespoons bacon fat (or cooking oil of choice)
1 onion, roughly chopped
3 -4 ounces mushrooms, roughly chopped
3 tablespoons all-purpose flour
3 cups beef stock
6 ounces tomato paste
1 1/2 tablespoons Kitchen Bouquet (or Marmite, or other prepared seasoning/browning sauce)
1 teaspoon liquid smoke
1 (14 1/2 ounce) can crushed tomatoes or 1 (14 1/2 ounce) can crushed diced tomatoes, , drained
2 teaspoons chili powder (or more, to taste)
1/2 teaspoon red pepper flakes
1 dash white pepper
3 tablespoons prepared jalapeno relish (, or other hot pickle or pepper relish)
1 tablespoon minced onion
1/2 teaspoon onion powder
1 jalapeno pepper, finely chopped (or more, to taste)
6 ounces cider vinegar
3 ounces molasses

Steps:

  • ------TheFilling--------------.
  • In a medium bowl, combine the ground beef with the flour, red pepper, chili powder, salt, minced onion, paprika, onion powder, and garlic powder.
  • DO NOT include the cocoa powder.
  • Use your hands to thoroughly mix the ingredients into the ground beef.
  • Add the seasoned beef mixture and all the liquid to a crock pot.
  • Sprinkle a little cocoa powder on the mixture.
  • Cook on low for about 2 hours.
  • Every 20 to 30 minutes, sprinkle a tiny amount of cocoa powder on the mixture, and mash with a potato masher.
  • Remove meat and water to saucepan.
  • Add refried beans, if desired.
  • Simmer gently until water evaporates.
  • ----------TheSinking Gravy---------------.
  • Melt bacon fat or oil.
  • Gently sauté chopped onion and mushrooms until tender.
  • Set this mixture aside.
  • Combine ¼ cup of the beef stock with the flour in a jar with a tight-fitting lid- shake mixture vigorously until smooth.
  • Combine stock/flour mixture with remaining stock in a heavy saucepan.
  • Add tomato paste and whisk until tomato paste is thoroughly mixed in.
  • Bring the stock mixture to a boil, and then reduce heat to low and simmer for 10-15 minutes or so, whisking frequently, until mixture begins to thicken.
  • Add all remaining ingredients as well as onion/mushroom/fat mixture.
  • Simmer until heated throughout.
  • Add salt, pepper and other spices to taste.
  • ----PUTTINGIT ALL TOGETHER----.
  • Preheat oven to 375 degrees.
  • Place 3 to 4 ounces of beef or beef/bean mixture in the center of each tortilla.
  • Sprinkle minced onion and then cheese, generously, on top of beef.
  • Fold the filled tortillas into oblong burritos.
  • Place each burrito, folded side down, into an 8" x 4" baking pan OR place all the burritos into a baking pan large enough to accommodate them without letting them touch one another.
  • Pour gravy into baking pan until burrito is barely covered.
  • Sprinkle more cheese, generously, on top of each burrito.
  • Bake for 15 to 20 minutes OR bake 10 to 15 minutes and then broil until cheese is bubbling.
  • Add hot sauce, crumbled tostados, sour cream and/or guacamole, if desired.
  • Serve with a taco salad (or other salad of your choice) on the side.

SMOTHERED SKILLET BEEF BURRITOS



Smothered Skillet Beef Burritos image

Love burritos and enchiladas? With these hearty burritos, smothered in enchilada sauce, you never have to choose a favorite! They come together in one skillet for a quick dinner that's packed with Mexican flavor.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 8

Number Of Ingredients 12

1 tablespoon vegetable oil
1 lb lean (at least 80%) ground beef
1/2 cup diced onion
1 package (1 oz) Old El Paso™ original taco seasoning mix
1/2 cup water
1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 inch)
1 cup Old El Paso™ refried beans (from 16-oz can)
1 1/2 cups cooked rice
2 cups shredded Mexican cheese blend (8 oz)
1 can (10 oz) Old El Paso™ enchilada sauce
Chopped fresh cilantro leaves, if desired
Lime wedges, if desired

Steps:

  • Heat oven to 350°F. In 12-inch ovenproof skillet, heat oil over medium-high heat. Add beef and onion; cook 6 to 8 minutes, stirring occasionally, until brown. Drain, and return mixture to skillet. Stir in taco seasoning mix and water. Cook over medium heat 2 to 3 minutes longer or until thickened. Transfer to medium bowl. Clean out skillet; spray with cooking spray.
  • Place tortillas on work surface. Divide refried beans, rice and beef mixture among centers of tortillas in 4-inch long strip. Evenly top with 1 cup of the cheese. Roll up into burritos, and place seam side down in skillet. Bake 25 minutes.
  • Drizzle with enchilada sauce; sprinkle with remaining 1 cup cheese. Bake 8 to 10 minutes longer or until cheese is melted and burritos are heated through (165°F). Serve with cilantro and lime wedges.

Nutrition Facts : Calories 430, Carbohydrate 38 g, Cholesterol 60 mg, Fat 2, Fiber 2 g, Protein 22 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 1070 mg, Sugar 2 g, TransFat 1 1/2 g

YUMMY NO-MEAT LUNCH BURRITOS OAMC



Yummy No-Meat Lunch Burritos OAMC image

This is a OAMC lunch that my husband and I just love! There is no meat involved, but you don't miss it at all! To make a truly fab meal, serve with sour cream, your favorite salsa and guacamole!

Provided by Mrs. Lumpy

Categories     Lunch/Snacks

Time 1h45m

Yield 25 serving(s)

Number Of Ingredients 8

2 cups uncooked brown rice
4 cups water
4 (15 ounce) cans black beans
2 (15 1/2 ounce) cans pinto beans
1 (10 ounce) can whole kernel corn
1 (10 ounce) can rotel
25 (10 inch) flour tortillas (whole wheat if you want to be healthy!)
1 lb shredded monterey jack pepper cheese

Steps:

  • Cook rice in water according to package directions.
  • Once done, add drained beans, corn and Rotel to rice.
  • Mix throughly.
  • Add cheese.
  • Mix throughly again.
  • Divide mix evenly on the tortillas.
  • Fold up to make burritos.
  • Wrap each burrito in plastic wrap then foil.
  • Freeze what won't be used that week.
  • *When ready to use*.
  • Remove foil.
  • Pop in microwave oven for 1 - 1 1/2 min or until center is hot.
  • Carefully remove plastic wrap.
  • Serve and enjoy.
  • ***When using the frozen variety***.
  • Thaw.
  • Remove foil.
  • Pop in microwave for 1-1 1/2 min or until center is hot.
  • Carefully remove plastic wrap.
  • Serve and enjoy!

Nutrition Facts : Calories 466.7, Fat 12, SaturatedFat 5, Cholesterol 16.1, Sodium 628.7, Carbohydrate 70.9, Fiber 10.3, Sugar 2, Protein 19.3

EASY BEEF BURRITOS



Easy beef burritos image

Make these easy beef burritos for a simple midweek supper. The meat filling is also great stuffed into a crispy taco, or as an easy chilli con carne with rice

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 45m

Yield Makes 8/serves 4

Number Of Ingredients 15

2 tbsp sunflower oil
1 onion, finely chopped
4 garlic cloves, very finely chopped
1 tbsp ground cumin
1 tbsp ground coriander
small pinch of cayenne pepper (more if you want it spicier)
1 tsp dried oregano
500g beef mince
pinch of golden caster sugar
1 tbsp wine vinegar or cider vinegar
400g can chopped tomatoes
400g can black beans or kidney beans, with the can water
8 flour or corn tortillas
500g cooked rice, or our Mexican tomato rice (see recipe below right)
a selection of sliced avocado or guacamole, chopped tomatoes, soured cream, shredded lettuce, sliced red onion, grated cheddar, sliced red chilli and lime halves, to serve

Steps:

  • Heat the oil in a large pan - a casserole is ideal. Fry the onions for 8 mins, then add the garlic, spices and oregano and cook for 1 min. Crumble over the mince and sizzle for 5 mins, stirring, until browned. Stir in the sugar and leave for a minute, then splash in the vinegar and pour in the tomatoes.
  • Simmer for 5 mins then tip in the beans and the water from the can. Season, stir and simmer everything for 20 mins until the beef is in a thick gravy. The sauce can be prepared up to 2 days ahead, chilled and reheated with a splash of water or frozen for 6 months.
  • To make the burritos, heat the tortillas following pack instructions. Pile some rice and beef sauce along each tortilla and scatter over your choice of topping. Fold over the ends and roll up to seal. Secure by wrapping with foil if you want. Eat immediately.

Nutrition Facts : Calories 872 calories, Fat 32 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 98 grams carbohydrates, Sugar 11 grams sugar, Fiber 10 grams fiber, Protein 42 grams protein, Sodium 1.11 milligram of sodium

FABULOUS WET BURRITOS



Fabulous Wet Burritos image

Very easy, yet very good wet burritos. I got this recipe from a friend, and everyone I serve them to asks for the recipe. Serve with guacamole, sour cream and salsa.

Provided by Cindy Newell

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 6

Number Of Ingredients 16

1 pound ground beef
½ cup chopped onion
1 clove garlic, minced
½ teaspoon cumin
¼ teaspoon salt
⅛ teaspoon pepper
1 (4.5 ounce) can diced green chile peppers
1 (16 ounce) can refried beans
1 (15 ounce) can chili without beans
1 (10.75 ounce) can condensed tomato soup
1 (10 ounce) can enchilada sauce
6 (12 inch) flour tortillas, warmed
2 cups shredded lettuce
1 cup chopped tomatoes
2 cups shredded Mexican blend cheese
½ cup chopped green onions

Steps:

  • Crumble ground beef into a skillet over medium-high heat. Cook and stir until evenly browned. Add onion, and cook until translucent. Drain grease, and season with garlic, cumin, salt and pepper. Stir in the green chilies and refried beans until well blended. Turn off heat, but keep warm.
  • In a saucepan, combine the chili without beans, tomato soup and enchilada sauce. Mix well, and cook over medium heat until heated through. Turn off heat and keep warm.
  • Place a warmed tortilla on a plate, and spoon a generous 1/2 cup of the ground beef mixture onto the center. Top with lettuce and tomato to your liking. Roll up tortilla over the filling. Spoon a generous amount of the sauce over the top, and sprinkle with cheese and green onions. Heat in the microwave for 30 seconds, or until cheese is melted. Repeat with remaining tortillas.

Nutrition Facts : Calories 915.8 calories, Carbohydrate 92 g, Cholesterol 122.5 mg, Fat 42 g, Fiber 10.4 g, Protein 43.9 g, SaturatedFat 20 g, Sodium 2284.6 mg, Sugar 9.5 g

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