Sun Dried Tomato Spinach Tuna Pasta Recipe By Tasty Food

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TUNA & SUNDRIED TOMATO PASTA BAKE



Tuna & sundried tomato pasta bake image

An easy storecupboard supper, that can be out of the oven and on the dinner table in 25 minutes

Provided by Chelsie Collins

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 9

500g dried rigatoni (or any other short pasta)
2 x 400g cans chopped tomatoes
4 thyme sprigs, leaves only
300ml double cream
280g jar sundried tomatoes, drained and quartered
198g can no-added-salt sweetcorn, drained
3 x 120g cans tuna in spring water, drained
100g cheddar, grated
50g parmesan, grated

Steps:

  • Heat the grill to its highest setting and put a large saucepan of salted water on to boil. Tip in the pasta and cook for 1 min less than the pack suggests.
  • Meanwhile, make the sauce by simmering the tomatoes in a pan with a little seasoning and the thyme for about 5 mins. Pour in the cream, stir and simmer for another 4-5 mins.
  • Drain the pasta, reserving a little of the cooking water, and tip back into the saucepan. Pour over the creamy tomato sauce, the sundried tomatoes, sweetcorn and tuna. Layer into a baking dish (ours was 22 x 29cm), scattering over the grated cheddar between layers. Sprinkle the Parmesan on top and put under the grill for 5 mins until bubbling and golden.

Nutrition Facts : Calories 813 calories, Fat 38 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 17 grams sugar, Fiber 9 grams fiber, Protein 33 grams protein, Sodium 1 milligram of sodium

ITALIAN PENNE WITH TUNA



Italian Penne with Tuna image

Need a quick pasta dish that's flavorful and colorful? This penne pasta dinner-for-two combines leeks, baby spinach, tuna and sun-dried tomatoes--and it's ready in just 20 minutes!

Provided by EatingWell Test Kitchen

Categories     Healthy Pasta and Noodle Recipes

Time 20m

Number Of Ingredients 9

3 ounces dried multi-grain high-protein penne pasta
1 tablespoon olive oil
¾ cup thinly sliced leeks (white parts only)
2 cloves garlic, minced
4 cups fresh baby spinach
1 2.6-ounce pouch albacore tuna in water, broken into large chunks
3 tablespoons reduced-calorie Italian salad dressing
2 tablespoons dried tomatoes (not oil-packed), snipped
Cracked black pepper

Steps:

  • In a large saucepan cook pasta according to package directions; drain. Return to saucepan.
  • Meanwhile, in a 10-inch skillet heat oil over medium-low. Add leeks and garlic; cook 5 to 7 minutes or until tender, stirring occasionally. Turn off heat. Add spinach; stir until slightly wilted.
  • Stir spinach mixture into pasta. Stir in tuna, Italian dressing and dried tomatoes. If desired, sprinkle with cracked black pepper.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 41.1 g, Cholesterol 12.5 mg, Fat 10.6 g, Fiber 6.9 g, Protein 16 g, SaturatedFat 1.3 g, Sodium 421.8 mg, Sugar 5.6 g

SPINACH AND SUN-DRIED TOMATO PASTA



Spinach and Sun-Dried Tomato Pasta image

I created this simple Sicilian-style pasta dish one day when trying to use up some sun-dried tomatoes.

Provided by madball911

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 9

1 cup vegetable broth
12 dehydrated sun-dried tomatoes
1 (8 ounce) package uncooked penne pasta
2 tablespoons pine nuts
1 tablespoon olive oil
¼ teaspoon crushed red pepper flakes
1 clove garlic, minced
1 bunch fresh spinach, rinsed and torn into bite-size pieces
¼ cup grated Parmesan cheese

Steps:

  • In a small saucepan, bring the broth to a boil. Remove from heat. Place the sun-dried tomatoes in the broth 15 minutes, or until softened. Drain, reserving broth, and coarsely chop.
  • Bring a large pot of lightly salted water to a boil. Place penne pasta in the pot, cook 9 to 12 minutes, until al dente, and drain.
  • Place the pine nuts in a skillet over medium heat. Cook and stir until lightly toasted.
  • Heat the olive oil and red pepper flakes in a skillet over medium heat, and saute the garlic 1 minute, until tender. Mix in the spinach, and cook until almost wilted. Pour in the reserved broth, and stir in the chopped sun-dried tomatoes. Continue cooking 2 minutes, or until heated through.
  • In a large bowl, toss the cooked pasta with the spinach and tomato mixture and pine nuts. Serve with Parmesan cheese.

Nutrition Facts : Calories 340.3 calories, Carbohydrate 52 g, Cholesterol 4.4 mg, Fat 8.9 g, Fiber 6.1 g, Protein 14.7 g, SaturatedFat 2 g, Sodium 386.1 mg, Sugar 4 g

FRESH TUNA AND SUN -DRIED TOMATOES OVER PASTA



Fresh Tuna and Sun -Dried Tomatoes Over Pasta image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

1/2 cup olive oil
1 onion, thinly sliced
4 carrots, thinly sliced
1/2 cup oil packed sun-dried tomatoes, cut into thin strips
1 pound elbow macaroni, penne or fusilli
12 ounces fresh tuna, cut in small cubes
2 tablespoons drained capers
1/4 cup pitted oil-cured olives, chopped
1 teaspoon dried red pepper flakes
1 cup, fresh Italian parsley, chopped
Salt

Steps:

  • Bring a large pot of salted water to a boil. While this is coming to a boil, heat the olive oil in a large skillet. Add the onion and carrots and saute uncovered, until somewhat softened, about 5 minutes. Stir in the sun-dried tomatoes, lower the heat, cover and simmer until carrots and onions are completely tender, 10 minutes more.Add the pasta to the water and cook for about 10 minutes or until al dente. While pasta is cooking, add tuna, capers and olives to the skillet and saute for a couple of minutes or until tuna is just cooked through. Season to taste with red pepper and taste for salt. Drain pasta, and return it to the pot with parsley; toss until well blended. Spoon pasta into warm pasta bowls and top with tuna sauce.Serve immediately.

CREAMY SPINACH, BACON AND SUN-DRIED TOMATO SAUCE FOR PASTA



Creamy Spinach, Bacon and Sun-Dried Tomato Sauce for Pasta image

I got the idea for this from a recipe by Kim127. I made this at work last night and it was very good I think.

Provided by JustJanS

Categories     Sauces

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons oil
1 onion, finely chopped
1 garlic clove
400 g bacon, diced
1/2 cup white wine
1 cup cream (I use light)
1 (300 g) box frozen spinach, thawed
cracked black pepper
1/2 cup sun-dried tomato, drained and chopped
1/2 cup grated parmesan cheese
2 tablespoons toasted pine nuts (shake them in a dry pan over high heat until golden-remove to a plate to cool)

Steps:

  • Heat the oil in a large frypan and fry the onion, garlic and bacon over medium heat for about 10 minutes.
  • Add the white wine, cream, spinach and black pepper and bring to a gentle boil; reduce the heat and cook for a couple of minutes.
  • Add the sundried tomatoes and parmesan cheese, stir through and serve with the cooked pasta of your choice, with the toasted pinenuts over the top.
  • Serve with extra parmesan if you wish.

Nutrition Facts : Calories 850.2, Fat 77.4, SaturatedFat 29.9, Cholesterol 145.3, Sodium 1244.1, Carbohydrate 14, Fiber 3.6, Sugar 4.8, Protein 22.3

TUNA PASTA WITH ARTICHOKE AND SEMI-SUN-DRIED TOMATOES



Tuna Pasta with Artichoke and Semi-Sun-Dried Tomatoes image

Make and share this Tuna Pasta with Artichoke and Semi-Sun-Dried Tomatoes recipe from Food.com.

Provided by NaomiW

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

500 g pasta shells
2 tablespoons olive oil (preferably extra virgin, as it has a better flavour)
1 (185 g) can tuna, drained and flaked
1/2 cup canned artichoke heart
1/2 cup black olives
1/4 cup sun-dried tomato
1 teaspoon chili, chopped
1 tablespoon fresh basil, chopped
parmesan cheese, to taste.

Steps:

  • Cook pasta.
  • Drain, and return to pan with oil.
  • Toss for 1 minute, then add tuna, artichokes, olives, tomatoes, chilli and pepper.
  • Toss on low heat for 3-4 minutes.
  • Mix in the parmesan and basil, and serve immediately.

Nutrition Facts : Calories 630.2, Fat 12.9, SaturatedFat 2.1, Cholesterol 17.8, Sodium 268.6, Carbohydrate 98.8, Fiber 6.2, Sugar 3.7, Protein 28.5

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