Sun Dried Tomato Hummus Vegan No Tahini Food

VEGAN SUN-DRIED TOMATO HUMMUS RECIPE (GLUTEN FREE)

Vegan Sun-Dried Tomato Hummus Recipe (Gluten Free) image

Making homemade hummus is quick and easy! Adding some sun-dried tomatoes to it adds a great flavor and texture.

Provided by Jolinda Hackett

Time 5m

Number Of Ingredients 8

Ingredients

1 (15-ounce) can chickpeas, drained (garbanzo beans)
1/4 cup olive oil
1/4 cup sun-dried tomatoes (in oil or rehydrated)
2 tbsp. lemon juice
3 cloves garlic
1/2 tsp. paprika
2 tbsp. water
1/4 tsp. salt

Steps:

Process all ingredients in a food processor or blender until smooth, adding more liquid if needed. That's it! Enjoy your homemade hummus.
If you prefer, you can also add the sun-dried tomatoes last, and process the hummus until the tomatoes are finely diced rather than completely smooth. This will give your hummus a bit of extra texture if you prefer.
If your blender isn't strong enough to handle the sun-dried tomatoes, you may need to give them a quick coarse chop.

Nutrition Facts : Calories 152 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, Sodium 215 mg, Sugar 2 g, Fat 11 g, ServingSize 1 1/2 cups hummus (6 servings), UnsaturatedFat 0 g

SUN-DRIED TOMATO HUMMUS--VEGAN & NO TAHINI

Sun-Dried Tomato Hummus--vegan & No Tahini image

Found this recipe in Taste of Home. Placing here for safe-keeping since I haven't tried yet! I'm thinking it doesn't need the extra olive oil since the sun-dried tomatoes are not drained. When I try it, I will probably leave that out. Todd Schmeling posted this in Taste of Home. Let me know if you try this and like it! :O)

Provided by SPrins

Categories Spreads

Time 20m

Yield 3 1/2 Cups

Number Of Ingredients 10

Ingredients

2 (15 ounce) cans garbanzo beans, rinsed and drained
1 (7 ounce) jar sun-dried tomatoes packed in oil
2/3 cup water
3 tablespoons olive oil
2 garlic cloves, halved
1 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1/3 teaspoon pepper
chopped fresh basil (optional)
pita chips, and or assorted fresh vegetable

Steps:

In a food processor, combine the beans, tomatoes, water, oil, garlic, pepper flakes, salt and pepper; cover and process until blended.
Place in a bowl; sprinkle with basil if desired. Serve with pita chips and/or veggies.

SUN-DRIED TOMATO HUMMUS

Sun-Dried Tomato Hummus image

Hummus is a creamy puree of garbanzo beans and tahini (sesame seed paste) seasoned with lemon juice and garlic. It is a popular spread and dip in Greece and throughout the Middle East.

Provided by MARKCOSENZA

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Time 1h15m

Yield 16

Number Of Ingredients 10

Ingredients

4 cloves garlic
1 teaspoon salt
3 tablespoons tahini paste
¼ cup fresh lemon juice
2 (15.5 ounce) cans garbanzo beans, drained
½ cup olive oil
½ cup oil-packed sun-dried tomatoes, drained
¼ cup finely shredded fresh basil
2 tablespoons olive oil
⅛ teaspoon paprika

Steps:

Place garlic, salt, tahini, and lemon juice into a food processor; process until smooth. Pour in the garbanzo beans and 1/2 cup olive oil; process until smooth again, scraping the sides of the bowl occasionally. Once smooth, add the sun-dried tomatoes, and pulse until they have been chopped to very small pieces and are incorporated into the hummus. Finally, add the basil, and pulse a few times until mixed in.
Spread the hummus into a shallow serving dish, and make a few decorative grooves on top. Refrigerate at least 1 hour, then drizzle with 2 tablespoons olive oil and sprinkle with paprika before serving.

Nutrition Facts : Calories 163.4 calories, Carbohydrate 14.6 g, Fat 10.6 g, Fiber 2.9 g, Protein 3.5 g, SaturatedFat 1.5 g, Sodium 348.8 mg, Sugar 0.8 g

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