Summertime Fruit Pancakes With Fresh Cream Food

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SUMMERTIME FRUIT PANCAKES WITH FRESH CREAM



Summertime Fruit Pancakes With Fresh Cream image

Not your ordinary pancakes! These were just great for breakfast - full of fruit. Really just an excuse to eat a lot of lovely, summertime fruit with a 'just there' lighter-than-air batter. Served with freshly-whipped cream and strawberry preserves on the side to smear onto each and every bite - can you say D-I-V-I-N-E???

Provided by evelynathens

Categories     Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 18

freshly whipped cream (made with 3/4 cup heavy cream, 1/2 teaspoon vanilla extract and 1 tablespoon Splenda sugar substitut)
no sugar added strawberry preserves or jam
reduced-calorie maple syrup (optional)
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1 1/2 tablespoons Splenda sugar substitute
1 1/2 teaspoons cinnamon
2/3 cup milk
2 egg yolks
1 1/2 tablespoons melted butter
1 tablespoon fresh lemon juice
2 egg whites
1 cup fresh cherries or 1 cup frozen cherries, pitted
1 cup fresh blueberries or 1 cup frozen blueberries
1/2 teaspoon freshly-grated lemon zest
1 banana, sliced (optional)

Steps:

  • For whipped cream: Whip the heavy cream with the vanilla extract and Splenda until soft peaks form. Refrigerate until ready to use.
  • In a large bowl, sift together the flours, baking powder, salt, Splenda, and cinnamon. Add the milk, egg yolks, melted butter and lemon juice and whisk until smooth.
  • In another large bowl, whip the egg whites until soft peaks form, then gently fold them into the batter. Gently fold in the pitted cherries and blueberries, lemon zest, and banana (if using).
  • Generously grease a large, heavy skillet or griddle and heat to medium. For each fruit pancake, drop by 1/4 cupfuls onto the griddle and flatten slightly on top with back of spoon. Cook, lifting delicately with tip of spatula to check underside, until golden-brown, and then gently turn over (you may need another spatula to counter-balance) onto other side and cook that one till golden-brown. Repeat until all the batter is used.
  • Serve with the freshly-whipped cream and strawberry preserves. Syrup is optional, but necessary if you like pancakes really sweet (I was just fine with the cream and preserves).

Nutrition Facts : Calories 252.8, Fat 8.5, SaturatedFat 4.5, Cholesterol 111.5, Sodium 364.9, Carbohydrate 37.6, Fiber 4.4, Sugar 8.6, Protein 8.8

BUTTERMILK BUCKWHEAT PANCAKES WITH SUMMER FRUIT SYRUP



Buttermilk Buckwheat Pancakes With Summer Fruit Syrup image

Make and share this Buttermilk Buckwheat Pancakes With Summer Fruit Syrup recipe from Food.com.

Provided by PalatablePastime

Categories     Breakfast

Time 45m

Yield 10 pancakes with syrup

Number Of Ingredients 21

1 cup chopped rhubarb (thawed if frozen)
1 cup frozen pitted tart red pie cherries, thawed
1 cup chopped strawberry (thawed if frozen)
1 cup raspberries (thawed if frozen)
1 cup granulated sugar
1/2 cup honey
1/2 cup light corn syrup
1/2 cup water
1 tablespoon fresh lemon juice
3/4 cup buckwheat flour
3/4 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup milk
3/4 cup buttermilk
2 large eggs
4 tablespoons unsalted butter, melted
3 tablespoons honey
butter (optional)
sweetened whipped cream (optional)

Steps:

  • To make syrup: combine rhubarb, cherries, strawberries, raspberries, sugar, honey, corn syrup, water and lemon juice in a heavy saucepan.
  • Stir mixture over medium-low heat, until sugar dissolves and mixture comes to a boil.
  • Continue to cook, stirring occasionally, until mixture thickens and becomes syrupy.
  • Watch that it doesn't boil over, because it will tend to foam.
  • Do not overcook, as mixture thickens upon standing.
  • If mixture becomes too thick, add water in small amounts after cooling syrup, stirring until smooth, and desired consistency is reached.
  • To make pancakes: mix together buckwheat flour, flour, baking powder, baking soda, and salt in a mixing bowl.
  • Make a well in the center and add milk, buttermilk, eggs, melted butter and honey.
  • Stir until blended but do not overmix (you should still be able to see some lumps).
  • Pour batter 1/4 cup at a time onto hot oiled griddle, 2-3 at a time, allowing room to spread.
  • Carefully turn pancakes with spatula when batter starts to bubble and becomes slightly porous.
  • Cook briefly on the other side until pancakes become golden.
  • Keep finished pancakes warm on a baking sheet in a low-temp oven.
  • Serve pancakes spread with butter and syrup, and garnished with whipped cream (if desired).

Nutrition Facts : Calories 358.2, Fat 7, SaturatedFat 3.8, Cholesterol 57.8, Sodium 291.9, Carbohydrate 73.2, Fiber 2.8, Sugar 48.1, Protein 5.2

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