Summer Sweet Chilli Prawn Salad Food

PRAWN SWEET CHILLI NOODLE SALAD

Prawn sweet chilli noodle salad image

This low-fat salad is is great for a picnic, lunchbox or even a buffet

Provided by Good Food team

Time 15m

Number Of Ingredients 10

Ingredients

3 nests medium egg noodles
½ large cucumber
bunch spring onions , finely sliced
100g cherry tomato , halved
1 green chilli , deseeded, finely chopped
200g cooked king prawns , defrosted if frozen
zest and juice 2 limes
4 tbsp sweet chilli sauce
100g baby spinach leaves
25g roasted cashew

Steps:

Boil the noodles for 4 mins, then drain. Cool under running water, then drain again. Put into a large bowl, then using scissors, cut into shorter lengths.
Halve cucumber lengthways, then scoop out the seeds. Slice into halfmoons and add to the noodles with the onions, tomatoes, chilli and prawns.
Mix the lime zest, juice and chilli sauce to make a dressing and fold through noodles. Put a handful of spinach onto each serving plate, top with the noodles and cashews.

Nutrition Facts : Calories 267 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 20 grams protein, Sodium 2.18 milligram of sodium

CHICKEN AND PRAWN SALAD WITH SWEET CHILLI DRESSING AND LEMON AIOLI

Chicken And Prawn Salad With Sweet Chilli Dressing And Lemon Aioli image

This is a delicious summer salad. I use ready-made Sweet Chilli Sauce, and to give the salad interest, I use a variety of different lettuce leaves, some chopped spring onions (shallots), parsley, watercress, cherry tomatoes halved, and sometimes some chervil.

Provided by Karin...

Categories Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 chicken breasts or 12 chicken thigh fillets
12 prawns, cooked
12 asparagus spears, cooked
snow peas, uncooked and shredded
4 -6 cloves garlic, crushed
2 egg yolks
1 teaspoon prepared mustard
2 tablespoons white wine vinegar
250 ml olive oil
2 lemons, juice of

Steps:

Combine the crushed garlic, mustard, egg YOLKS, vinegar and the lemon juice together.
Mix well (I find a handheld blender just great for this!).
Slowly add the olive oil in a steady stream as you continue to stir or blend.
Season with salt and thin with a little hot water- if the consistency is too thick.
NOTE: the consistency should to be like that of cream.
Fry, barbecue or grill the chicken.
Slice the chicken breasts (or chicken thigh fillets) thinly.
Mix through the salad leaves with the prawns, asparagus, shredded snowpeas, chopped spring onions, parsley and halved cherry tomatoes.
Dress with some Sweet Chilli Dressing.
Divide evenly between 4 bowls.
Drizzle over the top with the Lemon Aioli and serve.

Nutrition Facts : Calories 660, Fat 63.1, SaturatedFat 10.2, Cholesterol 152.1, Sodium 173.5, Carbohydrate 5, Fiber 1.1, Sugar 1.3, Protein 20.2

CHILLI PRAWNS

Chilli Prawns image

The fresh chilli adds a delcious spicy flavour to the prawns. This is a recipe from the old family cookbook, an suggests to serv on a bed of spaghetti, but rice is just as good.

Provided by Tisme

Categories Australian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1/4 cup tomato sauce
1 tablespoon sherry wine
1 tablespoon sugar
2 tablespoons oil
1 red chili, seeded and finely chopped
2 garlic cloves, crushed
1 teaspoon gingerroot, finely chopped
6 shallots, finely chopped (scallions)
750 g green prawns (1 1/2lb)
parsley, chopped to garnish

Steps:

Combine the tomato sauce with the sherry and sugar. Heat the oil in a wok over medium heat, add the chilli, garlic and ginger. Stir in the shallots and tomato mixture. Simmer fo 2-3 minutes, stirring occasionally. Add the prawns and simmer until just cooked.
Serve on a bed of spaghetti, garnished with chopped parsley.

Nutrition Facts : Calories 248.7, Fat 8.8, SaturatedFat 1.1, Cholesterol 236.2, Sodium 1146.4, Carbohydrate 11.8, Fiber 0.3, Sugar 4, Protein 26.6

SWEET SUMMER SALAD

Sweet Summer Salad image

Another great salad my cousin Ang introduced me too. It's very yummy, sweet and easy to make. Great if you are tired of the same old salads.

Provided by Lori Alcorn

Categories Chicken

Time 25m

Yield 4-5 serving(s)

Number Of Ingredients 8

Ingredients

1 head romaine lettuce
2 cups cubed cooked chicken
1/2 red pepper, chopped
1/2 yellow pepper, chopped
1 cup dried cranberries
3/4 cup chopped walnuts or 3/4 cup pecans
1 cup crumbled feta cheese
raspberry vinaigrette dressing, enough to coat salad

Steps:

Rip lettuce into bite size pieces.
Mix all ingredients in with lettuce and coat with dressing.

Nutrition Facts : Calories 407.1, Fat 27.5, SaturatedFat 8.3, Cholesterol 85.9, Sodium 485.2, Carbohydrate 14.9, Fiber 6.4, Sugar 5.5, Protein 28.6

SWEET CHILLI PRAWN CAKES

Sweet Chilli Prawn Cakes image

These prawn cakes are a great appetizer or small finger food to serve with drinks. They can be made in huge batches, all shaped and kept in the freezer. And when you need them (which will be often), just take them out and shallow fry. It is ready to be served. Great for unexpected guest.

Provided by KitchenManiac

Categories Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

600 g green prawns (raw)
1 egg white
2 fresh lime leaves, shredded
3 tablespoons sweet chili sauce
2 cups fresh corn flakes, crushed finely
3 tablespoons rice flour
oil, for shallow frying
extra sweet chili sauce, to serve

Steps:

Place prawn meat, egg white, lime leaves, sweet chili sauce, corn flakes and rice flour in a food processor and process till the mixture is combined, BUT not smooth.
With wet hands, shape the mixture into small cakes.
Heat enough oil in a frying pan over medium heat to shallow fry.
Add prawn cakes a few at a time and cook for 3 minutes on each side, or till golden brown.
Place the cooked prawn cakes on kitchen towels to soak up the excess oil.
Serve with the extra sweet chili sauce.